Dr. Carolina Castanos, Marriage and Family Therapist

Dr. Carolina Castanos, Marriage and Family Therapist Marriage and Family Therapist specialized in trauma treatment. Founder and owner of ReConnect, an integrative center for mental health.

Creator of online program Moving On for individuals having a hard time after break up. Learn more about how to connect with others in a profound and meaningful way. Understand what might be happening inside of you that might be getting in the way of you living the life you want to live and relate with others in a different way.

What if your brain just needed support—not more pressure? 🌿🧠Neurostimulation is designed to help guide the brain into he...
05/28/2026

What if your brain just needed support—not more pressure? 🌿🧠

Neurostimulation is designed to help guide the brain into healthier, more balanced patterns by supporting neuroplasticity and nervous system regulation.

Clients often seek support for:
• Chronic stress
• Mental fatigue
• Sleep challenges
• Emotional overwhelm
• Feeling “scattered” or overstimulated

Because healing isn’t just physical—it’s neurological too. 🧠💛

Message us or call us at ‪(512) 337-3836‬ to learn more or schedule a session!

Real stories. Real shifts. ✨There’s nothing more powerful than witnessing someone reconnect to themselves—finding relief...
04/21/2026

Real stories. Real shifts. ✨

There’s nothing more powerful than witnessing someone reconnect to themselves—finding relief, clarity, and a sense of calm they didn’t think was possible.

We’re honored to be part of journeys like this one. 🤍

If you’ve been feeling stuck, overwhelmed, or not quite like yourself… you don’t have to navigate it alone.

DM us or call 512-337-3836 to get started.

03/11/2026

Most people who walk into our clinic immediately ask about the chamber.

But what many don’t realize is that the experience actually combines two powerful technologies designed to support the brain and nervous system.

Our NeuroVitalize session pairs gentle neurostimulation with mild hyperbaric oxygen therapy — creating a 90-minute experience that many clients use to support recovery, focus, and overall wellness.

At ReConnect, we’re always exploring ways to help the nervous system reset, regulate, and function at its best. 🧠✨

If you’re in Austin and curious about modern wellness technologies, this is one of the most unique experiences we offer.

✨ DM us or call 512-337-3836 to learn more or schedule your session.

There is nothing more meaningful to us than hearing how our clients feel after their sessions.When the nervous system fi...
03/09/2026

There is nothing more meaningful to us than hearing how our clients feel after their sessions.

When the nervous system finally has the chance to slow down, regulate, and come out of survival mode, the body can begin to do what it was designed to do — heal.

This is why we do what we do.

Every person who walks through our doors has their own story, and we’re honored to be part of their healing journey. Thank you to our amazing client for sharing their experience with the ReConnect community. 🤍

If you’ve been feeling overwhelmed, stuck in stress, or like your body just can’t fully relax, your nervous system may simply need the right support.

✨ Ready to experience it for yourself?
DM us or call 512-337-3836 book your first session.

03/04/2026

Your nervous system wasn’t designed to live in survival mode.

If you feel wired but exhausted… overwhelmed but pushing through… calm can start to feel out of reach.

NeuroReset is our non-invasive brain stimulation session designed to gently support your brain in shifting out of stress patterns and back into regulation. No medication. No forcing. Just precise frequency protocols that help your nervous system reorganize and stabilize — followed by a deeply restorative SomaDome experience to integrate the reset.

This is where your body remembers how to settle. This is where healing begins to feel safe.

If you’ve been stuck in fight-or-flight, this is your invitation to reset.

✨ Book your NeuroReset session today and experience regulation from the inside out. 512-337-3836

Real results. Real people. Real transformation.We’re honored to support our community in regulating their nervous system...
03/03/2026

Real results. Real people. Real transformation.

We’re honored to support our community in regulating their nervous systems, improving mental clarity, and experiencing true restoration — not just temporary relief.

If you’ve been curious about what a Neural Reset can do for you, don’t wait.

🔹 Experience it for yourself.
Schedule your session today — spots fill quickly. Call or message us at 512-337-3836

Many high performers live in a constant state of alertness — even when the body is depleted.This “tired but wired” state...
02/16/2026

Many high performers live in a constant state of alertness — even when the body is depleted.

This “tired but wired” state is a nervous system signal, not a motivation problem.

Our integrative services help your system shift out of survival mode so real rest becomes possible.

Regulation changes everything.

Call or message us today to book an appointment!
512-337-3836



If your mind is always running, planning, and scanning —your nervous system may be stuck in high alert.Anxiety in high p...
02/09/2026

If your mind is always running, planning, and scanning —
your nervous system may be stuck in high alert.

Anxiety in high performers isn’t a mindset failure.
It’s often a neurological pattern.

Our integrative approach helps calm overactive brain patterns, restore clarity, and support emotional regulation — without numbing or shutting down.

You don’t need to push harder. You need regulation.

Book a session today! 512-337-3836


You can lead, perform, and succeed —while your nervous system is slowly wearing down.Burnout doesn’t always look like co...
02/06/2026

You can lead, perform, and succeed —
while your nervous system is slowly wearing down.

Burnout doesn’t always look like collapse. Sometimes it looks like productivity fueled by anxiety, poor sleep, and constant pressure.

At ReConnect, we treat stress at the nervous system level, combining neuroscience, therapy, and restorative modalities to support sustainable performance — not survival.

Confidential care for high-performing professionals.

Book a session today! Call or message us at 512-337-3836


09/01/2023

Experience Your Essence

Nestled in tranquility, our center offers a haven for your personal journey. Discover the warmth of personalized private sessions and the camaraderie of intimate group classes (with no more than 8 participants).

📞 Contact Us: 512-337-3836
📧 Email: [email protected]
https://reconnecthealth.com/therapeutic-yoga/

🕉️ Rediscover Balance Every Wednesday 🕉️
Join our exclusive in-person yoga therapeutical group tailored for busy professionals. Embrace rejuvenation and harmony as we gather to restore balance amidst life's hustle.

Let's harmonize the journey together. Begin your transformation with ."

Address

8724 Mountain Crest Drive
Austin, TX
78735

Opening Hours

Monday 8:30am - 3:30pm
Tuesday 8:30am - 3:30pm
Wednesday 8:30am - 3:30pm
Thursday 8:30am - 3:30pm
Friday 8:30am - 3:30pm

Website

Alerts

Be the first to know and let us send you an email when Dr. Carolina Castanos, Marriage and Family Therapist posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Carolina Castanos, Marriage and Family Therapist:

Shortcuts

Featured

Share

Category