Elite Medical Exercise

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Elite Medical Exercise Our mission is to guide you on a journey of healthy living to increase function, stamina, and strength, so you can maintain an abundant life.

We’d be lying if we said the basics and foundational work of exercise never get boring. But one thing we never do? Skip ...
10/21/2026

We’d be lying if we said the basics and foundational work of exercise never get boring. But one thing we never do? Skip them!

Stability and mobility work keeps the body feeling good, safe, and effective not just during heavier lifts, but in the everyday activities we do outside the gym, too.

Check out the latest blog post by clicking the link in our bio and find out who else doesn't skip the basics.

10/19/2026

How are semi-private training sessions still specialized?

Watch Miranda and Kristen demonstrate how the same exercise can look completely different depending on the person, the condition they’re managing, and what their body needs most.

There are a million ways to get the same benefit from an exercise. The key is finding the variation that works best for you and your body.

10/10/2026

Little dopamine hit for your Friday. Rayla Jay getting things done!

Fresh new look here at EMX!We’re always looking for ways to utilize our space to give our clients the best experience po...
10/08/2026

Fresh new look here at EMX!

We’re always looking for ways to utilize our space to give our clients the best experience possible—and so far, changing things up has been a lot of fun! Not only does it give us more variety with exercises, but it also gives our clients new ways to move, adapt, and challenge themselves.

10/05/2026

4 under utilized muscles you may not know need strengthening. Here is how we can help!

We loved spending the afternoon with our amazing clients and celebrating the EMX community that makes what we do so spec...
09/23/2026

We loved spending the afternoon with our amazing clients and celebrating the EMX community that makes what we do so special. We are so proud of you and excited to see what's next!

09/21/2026

Thank you to everyone that came out to support our very first EMX Client + Partner Mixer!! Here are a few of our favorite moments and some behind the scenes. Shoutout to the trusted partners that came out to educate and connect and thank you to our amazing clients that came out to support. The community that we have built and are continuing to build is truly amazing!!

We are ALL about recovery here at EMX!! 😂Enjoy watching Miranda make the most of her 15-minute recovery break: protein s...
09/16/2026

We are ALL about recovery here at EMX!! 😂

Enjoy watching Miranda make the most of her 15-minute recovery break: protein smoothie in hand, cucumber eye patches on, red light glowing, and compression boots going. If that’s not multitasking for recovery, we don’t know what is!

09/14/2026

Have you ever wanted to give your trainer a taste of their own medicine? Well, we gave one of our EMX groups the chance… and they did not hold back! Click the link below to watch Miranda get through her groups program.

If you want your chance to do the same, join us this Thursday at the EMX Mixer. We will have a game that gives you a chance to get your own “payback”. We know you want to!

We are so excited to see everyone this Thursday and for you to connect with the Physical Therapists and Massage Therapis...
09/11/2026

We are so excited to see everyone this Thursday and for you to connect with the Physical Therapists and Massage Therapists joining us! Get to know them, learn more about their practices, and grow your circle.

We’re having this mixer for education and connection, but also to have some fun!

So, here is what you can expect:

Reminder: Today is the LAST day to RSVP to make sure you get an EMX goodie bag! 🎁

Address

5555 N. Lamar Boulevard, Suite K117
Austin, TX
78751

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 12pm

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