Austin DBT Associates

Austin DBT Associates Austin's Leading Provider of Complete Dialectical Behavior Therapy (DBT). Dialectical Behavior Therapy in Austin, TX with extended hours and affordable rates.

DBT therapy is more than just talking.DBT is a structured evidence-based approach to help people deal with HEAVY emotion...
06/04/2026

DBT therapy is more than just talking.
DBT is a structured evidence-based approach to help people deal with HEAVY emotions and develop HEALTHY coping skills.
Take the first step toward real change today. ✨

Learn more at: adbta.com

Happy Pride Month ✨Pride is not just a celebration, it’s a reminder that every person deserves to live openly, safely, a...
06/01/2026

Happy Pride Month ✨

Pride is not just a celebration, it’s a reminder that every person deserves to live openly, safely, and authentically 🌈

To everyone embracing their truth, discovering themselves, healing, growing, and simply existing as they are — we celebrate you today and always 💛

Rejection 💔Depression 🌧️Fear 😟Health struggles 🩺Anxiety 💭None of these mean failure. They mean you’re going through some...
05/31/2026

Rejection 💔
Depression 🌧️
Fear 😟
Health struggles 🩺
Anxiety 💭

None of these mean failure. They mean you’re going through something and that matters 💙
Find support at adbta.com 🌐

05/28/2026

The ONLY agency in Austin that offers fully-adherent DBT Therapy! 💕

‪-LLC‬ is the only mental health counseling agency in Austin that offers fully-adherent DBT. This means that you get therapy, skills classes, phone coaching, and your therapist is supported by group consult.

Learn more at ADBTA.com or reach out to us at 512) 902-3282

🌿 Burnout isn’t always obvious - but feeling constantly drained, unmotivated, or disconnected can be signs. 💭 You’re not...
05/24/2026

🌿 Burnout isn’t always obvious - but feeling constantly drained, unmotivated, or disconnected can be signs.

💭 You’re not lazy. You’re overwhelmed. 💚You’re allowed to pause—and you don’t have to do it alone. Start your journey at ADBTA.com✨

🧘‍♀️ World Meditation Day 🌿 Meditation isn’t about becoming someone else - it’s about gently returning to yourself. 💚 In...
05/21/2026

🧘‍♀️ World Meditation Day

🌿 Meditation isn’t about becoming someone else - it’s about gently returning to yourself. 💚 In the middle of the noise, give yourself a moment of stillness, clarity, and calm. ✨

🌿 UNCLENCH - because you deserve to feel calm, not constantly tense. 💙 Small moments of release can lead to real healing...
05/19/2026

🌿 UNCLENCH - because you deserve to feel calm, not constantly tense. 💙
Small moments of release can lead to real healing. ✨

Explore support that helps you truly let go at ADBTA.com

Struggling with big emotions? We’ve got the skills to help 💭➡️💡Join our DBT Skills Camp for guided learning, peer suppor...
05/16/2026

Struggling with big emotions? We’ve got the skills to help 💭➡️💡

Join our DBT Skills Camp for guided learning, peer support, and real-life coping strategies 🌱👥
Reserve your spot now at adbta.com before it fills up! 🚀

05/13/2026

💻 What if taking care of your mental health felt easier?
Online therapy removes barriers like travel, time, and exhaustion - so you can focus on what truly matters: you. 💙
🌿 Your mental health shouldn’t be “when I have time” - it should be a priority. Start today at ADBTA.com

💐 Happy Mother’s Day to the ones who give love in every form, every single day. 💚 Today is also a reminder to care for y...
05/10/2026

💐 Happy Mother’s Day to the ones who give love in every form, every single day.

💚 Today is also a reminder to care for yourself too. You deserve it.

Address

4601 Spicewood Springs Road, Building 3, Suite 100
Austin, TX
78759

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+15129023282

Website

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