What are the opening hours?

Monday 7am - 9pm Tuesday 7am - 9pm Wednesday 7am - 9pm Thursday 7am - 9pm Friday 7am - 9pm Saturday 7am - 9pm Sunday 7am - 9pm

Austin DBT Associates

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United States
Austin, TX
Austin DBT Associates

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Austin's Leading Provider of Complete Dialectical Behavior Therapy (DBT). Dialectical Behavior Therapy in Austin, TX with extended hours and affordable rates.

10/25/2026

Kindness doesn’t mean saying yes to everything. 💙 Set boundaries, protect your peace, and stay true to yourself.

✨ Your needs matter too.

10/23/2026

You don’t have to wait for a crisis to ask for support. 💙
Therapy can start before things feel overwhelming. Take the first step toward better coping, stronger relationships, and a life worth living. 🌿

Start when you’re ready.

10/19/2026

Depression doesn’t always look like sadness. 💙

Constant exhaustion, withdrawing from others, irritability, or losing interest in things you once enjoyed can be signs that something is going on.

If you recognize these changes in yourself or someone you care about, reaching out for support can be a meaningful first step. 🌱

10/13/2026

OCD can be mentally exhausting. 💙
The constant checking, doubt, and fear can feel overwhelming, but you don’t have to face it alone. 🌿

With the right support, healing is possible. ✨

10/11/2026

🌈 Coming Out is your story and you deserve to tell it in your own way. 🏳️‍🌈💛

Whether you’re ready to share, still exploring, or simply need someone to talk to, you don’t have to navigate it alone.

✨ Your truth. Your pace. Your journey

10/10/2026

🌿 Every mind matters. Every story matters. Every person matters.

This World Mental Health Day, let’s make space for support, understanding, and meaningful connection. 💙

You don’t have to face it all alone. Reaching out is a strength.

10/09/2026

Big emotions aren’t a weakness they’re a strength. 💙

Dezaray Garner, LMSW, helps teens navigate emotions, manage stress and anxiety, build confidence, and develop healthier coping skills. 🤍🌱

10/07/2026

💚 When everything feels overwhelming, taking a moment to pause can help create clarity.

A deep breath, a mindful pause, and focusing on what you can control can help you respond with more calm and intention. 🌿

Small moments of awareness can make a meaningful difference in how you move through your day.

10/05/2026

Supporting someone who is struggling doesn’t require perfect words. Start by listening, offer specific help, and keep checking in. 💙

Small acts of care can remind someone they’re not alone.

10/03/2026

✨ Mental health care should never be treated as optional coverage. 💙 Today marks the anniversary of the Mental Health Parity and Addiction Equity Act - the law requiring insurers to cover mental health and substance use care the same way they cover physical health.

🟡 Know your rights. Ask about your coverage. You deserve equal access to care.

Address

4601 Spicewood Springs Road, Building 3, Suite 100
Austin, TX
78759

Opening Hours

Monday	7am - 9pm
Tuesday	7am - 9pm
Wednesday	7am - 9pm
Thursday	7am - 9pm
Friday	7am - 9pm
Saturday	7am - 9pm
Sunday	7am - 9pm

Telephone

+15129023282

Website

http://www.adbta.com/

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