Allgood Chiropractic and Family Wellness Center

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Allgood Chiropractic and Family Wellness Center Prenatal, Pediatric, and Family Chiropractic office in Steiner Ranch that focuses on wellness care! Drs. NOW ACCEPTING NEW PATIENTS!

Lauren and Jimmy Allgood's mission is to improve the quality of life of the families of this amazing community by bringing specific chiropractic care to newborns, infants, children, adults, and pregnant women. They are so excited to open doors and serve the Steiner Ranch area! Call 512-276-2710 or email [email protected] to schedule your complimentary consultation with us! Allgood Chiropractic is in the Quinlan Crossing Shopping Center off of RM 620 N. Located directly across the Randall's grocery store, and next to the Animal Hospital.

Happy rest day!! 👐 Rest days aren't the days you're doing nothing. They're the days your body is doing its most importan...
10/04/2026

Happy rest day!! 👐 Rest days aren't the days you're doing nothing. They're the days your body is doing its most important work.

Adaptation — getting stronger, healing, changing — doesn't happen during the workout. It happens during recovery, when your nervous system finally has the bandwidth to repair and integrate everything you just asked your body to do.

Skip recovery, and you're not training harder. You're just adding stress on top of stress without ever giving your body the chance to catch up.

This applies to your workouts, and it applies to life. Recovery isn't the pause between progress. It IS the progress.

📣 THE RUMORS ARE TRUE! 📣Dr. Lauren will be back in the office Monday and Wednesday mornings, starting October 5th! 🎉"It ...
09/17/2026

📣 THE RUMORS ARE TRUE! 📣

Dr. Lauren will be back in the office Monday and Wednesday mornings, starting October 5th! 🎉

"It feels like just yesterday that I was in the office serving the most amazing community with the best team! Time flies when you are having a kid—or THREE! 😂 One of the things that I love most about chiropractic care is the opportunity to connect with families, support their health journeys, and build lasting relationships. 🤍 I am genuinely SO excited to see so many familiar faces again and welcome new families into the practice. Whether you've been with us for years or are just beginning your chiropractic journey, I'm so grateful for the opportunity to serve you and your family. 👐🏻 See everyone SOON!" -Dr. Lauren Allgood

09/14/2026

Long before "bounce back" culture, cultures around the world treated the weeks after birth as sacred — a protected season of rest, nourishment, and support. The first 40 days. La cuarentena. Sitting the month. Different names, same wisdom: a mother's body and spirit need real time to recover from creating and birthing a whole human being.

That rest isn't laziness. It's the foundation. Your core has been stretched and reorganized. Your ligaments are still loosened from months of relaxin. Your identity is shifting into something entirely new. None of that heals on a deadline.

But rest is only the first phase. Once that foundation is honored, the next season is intentional rebuilding and treating your recovery the way an athlete would treat rehab after a major event. Not rushed, not guessed at, but assessed and rebuilt with a real plan: pelvic alignment, core function, nervous system regulation, strength layered back in with purpose.

This is exactly what we walk alongside moms through here — honoring the sacred, ancestral wisdom of postpartum rest, and then building the intentional, supported path back to full strength once your body is ready. Not "six weeks and you're cleared." A real plan, for a real transition.

You didn't just have a baby. You crossed a threshold. Both halves of that deserve honoring. 🤍

Thanks for the great review, we are blessed to serve you!
09/12/2026

Thanks for the great review, we are blessed to serve you!

Teen athletes push their bodies hard and their nervous systems deserve the same level of care as their training plan.Gro...
09/09/2026

Teen athletes push their bodies hard and their nervous systems deserve the same level of care as their training plan.

Growth spurts, repetitive movement patterns, high-intensity training, and the mental pressure of competition all place real demand on a developing nervous system.

Chiropractic care supports the communication between brain and body that's foundational to reaction time, coordination, and recovery — the stuff that doesn't show up on a stat sheet, but shows up in performance.

This isn't about waiting for an injury. It's about giving young athletes' bodies the support to keep up with everything being asked of them! 🥎⚽️🏈⚾️🎾🏐

09/03/2026

T H I S. ⬆️⬆️⬆️

Does your baby always turn their head the same direction, latch better on one side, or tilt the same way in the bottle? ...
09/02/2026

Does your baby always turn their head the same direction, latch better on one side, or tilt the same way in the bottle? It's not really "preference" — here's what's actually going on and how we can help. 👶

In-utero positioning: extended time in a particular position late in pregnancy — especially in a smaller or asymmetrical space — can create lasting tension on one side of the neck before birth even happens. Getting your newborn checked by a pediatric chiropractor during the first week of life is essential if baby was breech, transverse, or in one position the entire pregnancy.

Birth mechanics: how baby moved through (or was assisted through) the birth canal — a fast delivery, a long labor, or the use of vacuum or forceps — can create uneven tension in the neck muscles, especially the SCM (sternocleidomastoid). Every birth is stressful on these sweet babes body and chiropractic allows for the tension to melt away quickly.

Congenital muscular torticollis: a true tightening or shortening of the SCM on one side, which physically limits how far baby can turn their head the other direction. Chiropractic has shown to have tremendous benefits when it comes to creating balance and ease in the upper neck.

Habitual positioning after birth: always laying baby the same direction in the crib, or feeding from the same side, can reinforce and worsen an existing asymmetry rather than cause it outright.

Comfort and path of least resistance: once any tension exists, turning toward the tight side is simply easier — so baby defaults to it, which reads as "preference" but isn't one.

The good news: this is a very common finding, and it tends to respond well to gentle and intentional pediatric care If this sounds familiar, we would love to check your new baby and show you how chiropractic can improve your little's life. 🤍

Address

Quinlan Crossing 5145 N FM 620 Suite F-130
Austin, TX
78732

Opening Hours

Monday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm

Telephone

+15122762710

Website

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