St. David's Women's Center of Texas

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💓 Does your heart ever feel like it’s pounding, racing, fluttering or skipping a beat? These sensations can be signs of ...
09/24/2026

💓 Does your heart ever feel like it’s pounding, racing, fluttering or skipping a beat? These sensations can be signs of heart palpitations.

Heart palpitations are common, but some may need medical attention. Seek medical care if palpitations keep coming back or occur with symptoms of chest pain, fainting, severe dizziness or shortness of breath.

Triggers can be different for everyone. Stress, caffeine, poor sleep, dehydration, certain medications and other factors may play a role.

Know what heart palpitations can feel like, what may contribute to them and when to seek care for a racing heart or skipped heartbeat: https://bit.ly/4yYKI2w

đź“ŤConcerned about your heart rhythm or palpitations that keep coming back? For nonemergency concerns, talk with your doctor or find care near you: https://bit.ly/4AAE6sM

If you are experiencing a medical emergency, call 911.

🤢 Is it a stomach bug, food poisoning or something more serious? Mild nausea, vomiting and diarrhea may improve with res...
09/18/2026

🤢 Is it a stomach bug, food poisoning or something more serious?

Mild nausea, vomiting and diarrhea may improve with rest and fluids. But some digestive symptoms — like signs of dehydration, blood in your stool, vomit, a high fever or severe stomach pain — shouldn’t be ignored.

Understanding the warning signs can help you know when symptoms may be managed at home and when to seek urgent or emergency care.

Know when to get care for stomach bug symptoms, food poisoning, dehydration and other conditions: https://bit.ly/4iBJjtI

📞If you’re not sure where to go for care, call Consult-A-Nurse® for free at 844-70-NURSE (844-706-8773). Licensed nurses are available 24/7 to answer your questions and help you understand your care options.

If you are experiencing a medical emergency, call 911.

St. David’s South Austin Medical Center was the first site in the world to enroll a participant in a first-of-its-kind p...
09/18/2026

St. David’s South Austin Medical Center was the first site in the world to enroll a participant in a first-of-its-kind phase III head-to-head CAR T-cell clinical trial for aggressive large B-cell lymphoma.

Through collaboration with Sarah Cannon Research Institute, our teams are bringing early-phase clinical trials and advanced cell and gene therapies to patients in Central Texas, offering access to promising new treatments without having to travel far from home.

Learn more: https://bit.ly/4hxQsdr

09/16/2026

Consult-A-Nurse® is a free, confidential resource available 24/7 to help you make more informed care decisions, whether you’re dealing with a fever, flu symptoms, a rash or something more serious.

Call to:
• Speak directly with a licensed nurse
• Talk through your symptoms
• Get guidance on next steps and available resources

Call 844-70-NURSE (844-706-8773) anytime.

Starting a fitness routine after 50 doesn’t have to be complicated. The key is to start gradually and choose movement yo...
09/12/2026

Starting a fitness routine after 50 doesn’t have to be complicated. The key is to start gradually and choose movement you can sustain.

A balanced routine can include:
• Cardiovascular activity, such as walking or swimming
• Strength training with bodyweight exercises, resistance bands or light weights
• Balance and flexibility exercises, such as stretching, yoga or tai chi

You don’t need a gym to get moving. Short walks, chair squats, wall pushups or a few minutes of stretching at home can all help you build a consistent routine.

Pay attention to how your body feels. If you experience sharp pain, dizziness or joint discomfort, stop and adjust your activity. If you have a medical condition, talk with your doctor before starting a new exercise routine.

Small steps can support strength, mobility and independence over time.

Ready to get started? Find a doctor who can help you choose an approach that fits your health needs: https://bit.ly/4yxgDqm

Today, we honor and remember the lives lost on Sept. 11, 2001, and recognize the heroic efforts of the first responders ...
09/11/2026

Today, we honor and remember the lives lost on Sept. 11, 2001, and recognize the heroic efforts of the first responders and everyday citizens who acted with extraordinary bravery.

Our thoughts are with the families, survivors and all those forever changed by that day.

We will never forget.

Blood Cancer Awareness Month is an important reminder of the role blood and platelet donors can play in supporting patie...
09/10/2026

Blood Cancer Awareness Month is an important reminder of the role blood and platelet donors can play in supporting patients undergoing cancer treatment. 🩸

At St. David’s South Austin Medical Center, our Sarah Cannon Transplant & Cellular Therapy team sees the impact of blood donation in caring for patients undergoing bone marrow transplant and other therapies.

This September, you can help support patients in our community by donating blood at our upcoming blood drive.

đź“… September 15
📍 St. David’s South Austin Medical Center
đź”— Schedule an appointment: https://bit.ly/4in7dJs

Every donation can make a meaningful difference. Join us in raising awareness and giving back during Blood Cancer Awareness Month.

09/10/2026

Preventive care can be an important investment in your long-term health.

The Executive Wellness program at St. David’s Heart Hospital of Austin brings cardiovascular, pulmonary and metabolic health evaluations together to help provide a more comprehensive view of your health.

With specialized testing and expertise available in one program, our team is focused on helping you better understand your health and take informed next steps.

Watch the video to learn more about Executive Wellness. To schedule an appointment, call 512-407-7562.

09/07/2026

During NICU Awareness Month, take a look inside the Level IV Neonatal Intensive Care Unit (NICU) at St. David’s Medical Center, where specialized teams provide advanced care for some of our tiniest and most complex patients. Our NICU also specializes in neonatal neurocritical care, supporting newborns with complex neurological conditions.

In 2026, St. David’s Medical Center was named to Newsweek’s list of America’s Best Maternity Hospitals for the fourth consecutive year.

▶️ Watch to learn more about the specialized teams and services behind this exceptional level of care.

Texas heat is more than uncomfortable — it can put serious stress on your body.Staying ahead of heat-related illness sta...
09/05/2026

Texas heat is more than uncomfortable — it can put serious stress on your body.

Staying ahead of heat-related illness starts with recognizing the warning signs. Headache, unusual fatigue, dizziness, muscle cramps and nausea can be signs your body is struggling with the heat.

Physicians recommend making hydration part of your routine instead of waiting until you feel thirsty. When spending time outside, take breaks from the heat and pay attention to how you feel.

Heat can affect anyone, and older adults, young children and people with certain health conditions may have a harder time tolerating prolonged high temperatures.

Find a location near you: https://bit.ly/4x4Iayl

If you’re experiencing a medical emergency, call 911 or go to the nearest emergency room. Not sure where to go for care? Call Consult-A-Nurse® at 844-70-NURSE (844-706-8773).

Address

12221 N. Mo Pac Expressway
Austin, TX
78758

Telephone

+15129011050

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