Her Healthy Hustle

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05/05/2026

Some of my favorite things about being her mom…teaching her affirmations & sharing good music 🎶💗

It truly is SO EASY to fall in love with you my Brooksie girl!

05/04/2026

Bad mood? Move your body.
Sad mood? Move your body.
Overwhelmed? Move your body.
Frustrated? Move your body.
Overstimulated? Move your body.

I know, I know. The last thing you want to do when you’re in your feelings is get up and go. But that’s exactly why it works.

You can’t stay in your head when your body is moving.

Even 20 minutes. A quick walk. A workout in your garage with a toddler climbing on you. It counts. And I promise you’ll come out the other side feeling like a different person.

Movement is the one thing I always come back to.
On the hard days especially.

It’s not about doing the perfect workout, it’s about showing up for yourself even when life be lifein’ 🎢👏

04/23/2026

FEEL IT…and then keep it moving 👏🏼

04/22/2026

Pregnancy will hand you every excuse to sit your ass on the couch and do nothing.

You feel exhausted, emotional, overwhelmed.

AND IT’S ALL SO REAL.
Nobody’s disputing that.

But so is your ability to show up anyway. Not perfectly and not the way you used to, but you show up how you can because you know the alternative isn’t worth it.

The other “hard” — the one where you do nothing and don’t recover as well, that one’s harder in the long run.

If you’re not pregnant yet, start practicing now. And if you’re already in it then you already know!! The choice is always yours. Today is a new day. You can always choose differently than you did yesterday. You got this!!

Send this to someone who needs a little reminder 🫶

04/17/2026

Cha-cha-chaaaanges 🎶

They’re coming whether you’re ready or not. And when your brain starts spinning a story about what it means — that you’re failing, giving up, not following through — just know that’s not the truth. That’s just fear doing its thing.

Change means you’re evolving.
And that’s always a good thing!

🫶

Okay so I shared a story the other day asking if you guys wanted to see the swaps we’ve been making around the house and...
04/16/2026

Okay so I shared a story the other day asking if you guys wanted to see the swaps we’ve been making around the house and the response was a YES, so here we are!

This has been a slow burn for us but we’ve been making non-toxic switches around the house for a while now and I genuinely feel good about where we’re at so far.

Laundry detergent, dish soap, cutting boards, Brooksie’s plates and cups — all ditched and replaced. And honestly some of these felt small but made me feel way better about the day-to-day stuff, especially now with another baby on the way.

Full disclosure though: perfection is not the goal here and it’s also literally not possible. Toxic and harmful stuff is just...everywhere 😵‍💫 In our packaging, our groceries, things we don’t even think about. So we’re not doing this all at once, we’re just learning as we go and making switches when we can because when we know better, we do better!

Swipe to see what we ditched and what replaced it 👉

And please drop your favorites in the comments, I’m always looking for the next thing to switch out and I trust you guys more than I trust Google lol

Want the link to my favorites? Comment “SWAPS” and I’ll send you the link 🫶

Been living a little more offline lately. 10/10 would recommend.Here’s a small glimpse of some highlights as of late 💙
03/02/2026

Been living a little more offline lately. 10/10 would recommend.

Here’s a small glimpse of some highlights as of late 💙

Things that kept me sane-ish in May.The last one has me in a chokehold 🥹❤️‍🔥
06/02/2025

Things that kept me sane-ish in May.

The last one has me in a chokehold 🥹❤️‍🔥

I love this trend ❤️‍🔥 share something you’re not falling for below—I wanna know!!!!
05/21/2025

I love this trend ❤️‍🔥 share something you’re not falling for below—I wanna know!!!!

Best mom hack? Take care of yourself like you take care of everyone else.
03/11/2025

Best mom hack? Take care of yourself like you take care of everyone else.

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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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