Ashra Integrative Medicine

Ashra Integrative Medicine Acupuncture, herbal medicine, teleheath, and customized treatments

Your nervous system wasn’t pushed into stress overnight, and it rarely heals overnight. Acupuncture helps regulate the b...
06/13/2026

Your nervous system wasn’t pushed into stress overnight, and it rarely heals overnight.

Acupuncture helps regulate the body’s stress response, improve resilience, and create the conditions for natural healing 😌

The face doesn’t just lose movement in facial paralysis — it loses communication between the brain, nerve, and muscle.Ma...
05/20/2026

The face doesn’t just lose movement in facial paralysis — it loses communication between the brain, nerve, and muscle.

Many of the facial acupuncture points follow the pathways of the facial nerve and its branches.

In cases of facial paralysis, points such as SJ17, SI19, ST7, SI18, ST6, Taiyang, and GB14 are used because they lie along key branches of the facial nerve and surrounding neuromuscular structures.

Acupuncture and electroacupuncture (always used in my clinic) help retrain this system by increasing sensory feedback to the nervous system, supporting nerve signaling, and helping restore communication between the brain, facial nerve, and muscles.

They also help by:
✔ increasing local circulation to affected tissues
✔ reducing inflammation and increasing immune activity
✔ stimulating neuromuscular activation in partially denervated muscles
✔ supporting muscle activity to help prevent disuse-related weakness during recovery
✔ encouraging organized nerve repair processes involved in remyelination and reconnection

Over time, this combination of peripheral stimulation and central nervous system input helps support neuroplasticity — the nervous system’s ability to reorganize and relearn movement patterns after injury.

When you come see me in clinic, you don’t need to show up in any particular way. I am here to hold space and support you...
05/06/2026

When you come see me in clinic, you don’t need to show up in any particular way. I am here to hold space and support you wherever you are in your health journey.

Some people feel like they have “too many” health issues to begin Chinese medicine. Others feel like they are “too healthy.” This medicine is powerful both for prevention and for optimization of health.

And if you’re feeling unwell but don’t have a clear diagnosis, Chinese medicine can still be very helpful. We don’t need a Western diagnosis to begin—we work with patterns of imbalance, no matter how they are labeled in conventional medicine.

Feel free to show up:
✨ stressed
✨ with unshaven legs
✨ without makeup
✨ in comfy clothes
✨ having a good day or a hard day

There is no “right” way to arrive. Simply coming in is already a sign of your commitment to your health.

✨ Quality sleep is one of the most important foundations of healthIf you’re having trouble sleeping, read through the sl...
04/30/2026

✨ Quality sleep is one of the most important foundations of health

If you’re having trouble sleeping, read through the slides for simple explanations of what may be going on in the body, plus helpful tips to support deeper rest 🌙

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Austin, TX

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 10am - 1pm

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