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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 10am - 1pm

Ashra Integrative Medicine

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Austin, TX
Ashra Integrative Medicine

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Acupuncture, herbal medicine, teleheath, and customized treatments

09/29/2026

Cupping isn’t just for backs 👀

One of my favorite tools in the clinic for pain is **cupping therapy**

So what are those cups actually doing?

The suction creates negative pressure that gently lifts the skin and underlying soft tissue, helping increase local circulation and reduce tension in the muscles and fascia.

More blood flow means more oxygen and nutrients reaching the area, while supporting the body’s natural healing response and movement of metabolic waste.

And yes, we can use cupping on more than just the back.

**Knees, shoulders, hips, neck, legs...** wherever we’re working with pain, tightness, or restricted tissue.

This is one of my favorite tools to have in the toolbox when the body feels stuck. 🫧

Have you tried cupping before?

09/06/2026

✨ **Okayyy, last chance to GLOW! ✨**

My special introductory price ends **tonight at 11:59 PM**!

You can grab **10 Cosmetic Acupuncture treatments for $1,550** — that’s $300 off the regular $1,850 value. 🤍

If you’ve been thinking about trying it, **get it nowww!** This is the special price I’m offering before I officially launch the treatment.

After tonight, this offer is gone!

08/27/2026

Just a day in the life! I see so many different conditions in clinic. I always love a good challenge 😎

08/04/2026

I am more sensitive than ever to social media. Everyone is trying to monetize a lifestyle and carefully sell you on every aspect of your life. Real joy and purpose has been lost, everything we do is presented from a lens of how it can help us reach a goal. What if that goal is joy. What if that goal is being in alignment?! We have forgotten how to be human. Are you ready for something different?

06/13/2026

Your nervous system wasn’t pushed into stress overnight, and it rarely heals overnight.

Acupuncture helps regulate the body’s stress response, improve resilience, and create the conditions for natural healing 😌

05/20/2026

The face doesn’t just lose movement in facial paralysis — it loses communication between the brain, nerve, and muscle.

Many of the facial acupuncture points follow the pathways of the facial nerve and its branches.

In cases of facial paralysis, points such as SJ17, SI19, ST7, SI18, ST6, Taiyang, and GB14 are used because they lie along key branches of the facial nerve and surrounding neuromuscular structures.

Acupuncture and electroacupuncture (always used in my clinic) help retrain this system by increasing sensory feedback to the nervous system, supporting nerve signaling, and helping restore communication between the brain, facial nerve, and muscles.

They also help by:
✔ increasing local circulation to affected tissues
✔ reducing inflammation and increasing immune activity
✔ stimulating neuromuscular activation in partially denervated muscles
✔ supporting muscle activity to help prevent disuse-related weakness during recovery
✔ encouraging organized nerve repair processes involved in remyelination and reconnection

Over time, this combination of peripheral stimulation and central nervous system input helps support neuroplasticity — the nervous system’s ability to reorganize and relearn movement patterns after injury.

05/06/2026

When you come see me in clinic, you don’t need to show up in any particular way. I am here to hold space and support you wherever you are in your health journey.

Some people feel like they have “too many” health issues to begin Chinese medicine. Others feel like they are “too healthy.” This medicine is powerful both for prevention and for optimization of health.

And if you’re feeling unwell but don’t have a clear diagnosis, Chinese medicine can still be very helpful. We don’t need a Western diagnosis to begin—we work with patterns of imbalance, no matter how they are labeled in conventional medicine.

Feel free to show up:
✨ stressed
✨ with unshaven legs
✨ without makeup
✨ in comfy clothes
✨ having a good day or a hard day

There is no “right” way to arrive. Simply coming in is already a sign of your commitment to your health.

04/30/2026

✨ Quality sleep is one of the most important foundations of health

If you’re having trouble sleeping, read through the slides for simple explanations of what may be going on in the body, plus helpful tips to support deeper rest 🌙

Address

3660 Stoneridge Road, Unit D102
Austin, TX
78746

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	10am - 1pm

Website

http://www.ashraintegrative.com/

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