Songbird Acupuncture

Songbird Acupuncture Your menopause doula! Feel like yourself again with customized treatment plans for perimenopause and menopause. Free initial exam, schedule online.

Acupuncture and Chinese medicine for mamas and kids with Arden Yingling, LAc. Click the "book now" button to schedule!

08/26/2026

I’m excited to share that on Saturday, September 12, I’ll be joining Second Saturdays as the evening’s resource guest, talking about crone power and its surprising connection to Chinese medicine!

Second Saturdays is a monthly dinner + conversation series for midlife women in South Burlington, hosted by Liza Baker of Simply: Health Coaching in partnership with Common Roots Vermont.

Twelve women, one table, and a lot of honest conversation (I can confidently say there will also be laughter and a great meal).

I won’t be lecturing or selling anything. Simply sitting at the table, sharing what I know about how Chinese medicine helps us find our midlife power, and answering whatever questions have been on your mind.

Your place is at this table too! Head to the link in my bio for more details and to reserve your spot. Questions? Comment below or send me a DM, and feel free to share this post with a friend!

05/14/2026

Tired of wondering WTF is going on with your body, chasing your youth, and feeling alone in it all? This is for you.

Looking for truly helpful guidance on navigating perimenopause, not a bunch of misinformation or influencer crap? Cravin...
05/07/2026

Looking for truly helpful guidance on navigating perimenopause, not a bunch of misinformation or influencer crap? Craving community and connection?

I’ve got something super special coming soon for my Vermont community. 💚 Watch this space!

p.s. Hot flashes not required 😉

05/06/2026

That time a loud party sparked a midlife epiphany. (You really never know when those moments are gonna hit, do you?)

Struggling with perimenopause or menopause symptoms? Feel like you’re in a sitcom titled “Midlife Crisis?” You’re in the...
05/04/2026

Struggling with perimenopause or menopause symptoms? Feel like you’re in a sitcom titled “Midlife Crisis?” You’re in the right place.

I’m Arden Yingling, owner of Songbird Acupuncture in Shelburne, Vermont, and I’m here to be your menopause doula.

I help women through the confusion and overwhelm of midlife so they can feel like themselves again. Does any of this sound familiar?

😢 Your doctor told you “Your labs are normal” but you don’t feel right.

😤 You find yourself wanting to run away from your family to a cabin in the woods.

😵‍💫 You look for solutions online, but it’s a sea of questionable pills and contradictory advice.

And you’re also dealing with:

🔥 Rage or extreme mood swings
🔥 New or worsening anxiety
🔥 Hot flashes
🔥 Waking at 3am or trouble sleeping in general
🔥 Irregular, heavy menstrual periods
🔥 Brain fog or trouble focusing

Midlife is a time of change, but it doesn’t have to involve so much suffering. My personalized treatment plans offer effective care that addresses your symptoms as well as the patterns underlying them. Find long-lasting relief and step into a powerful, aligned version of yourself.

I’ve been through all of this personally, and I have over a decade of experience working with women in midlife. lf you’re looking for a caring provider who won’t dismiss you, the first step is to schedule your complementary initial exam.

We’ll meet at my Shelburne office and chat about what’s going on for you. If you’re a good candidate, you’ll receive a customized program that addresses your needs and goals.

Schedule your initial exam today by clicking the link in my bio. I look forward to meeting you!

04/23/2026

You can let that HULK SMASH eat you up inside, or you can channel it! What’s your midlife rage saying?

04/09/2026

A story about that time I got mad at a bookstore. I don’t know about you, but my midlife goals don’t include water fasts and clinging to my past self. 🤬 Who’s with me?

03/12/2026

I hear these ALL the time, and I try not to make faces in the treatment room, but sometimes I can’t help it. All of these gaslighting statements are based on a lack of education, research, and time (with a healthy dash of patriarchy). You deserve better.

Address

145 Pine Haven Shores Road, Suite 2032
Shelburne, VT
05482

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 2pm
Wednesday 12pm - 6pm
Thursday 10am - 4pm

Telephone

+15126409778

Website

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