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Monday 10am - 4pm Tuesday 10am - 2pm Wednesday 12pm - 6pm Thursday 10am - 4pm

Songbird Acupuncture

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Shelburne, VT
Songbird Acupuncture

Your menopause doula! Feel like yourself again with customized treatment plans for perimenopause and menopause. Free initial exam, schedule online.

Acupuncture and Chinese medicine for mamas and kids with Arden Yingling, LAc. Click the "book now" button to schedule!

05/14/2026

Tired of wondering WTF is going on with your body, chasing your youth, and feeling alone in it all? This is for you.

05/07/2026

Looking for truly helpful guidance on navigating perimenopause, not a bunch of misinformation or influencer crap? Craving community and connection?

I’ve got something super special coming soon for my Vermont community. 💚 Watch this space!

p.s. Hot flashes not required 😉

05/06/2026

That time a loud party sparked a midlife epiphany. (You really never know when those moments are gonna hit, do you?)

05/04/2026

Struggling with perimenopause or menopause symptoms? Feel like you’re in a sitcom titled “Midlife Crisis?” You’re in the right place.

I’m Arden Yingling, owner of Songbird Acupuncture in Shelburne, Vermont, and I’m here to be your menopause doula.

I help women through the confusion and overwhelm of midlife so they can feel like themselves again. Does any of this sound familiar?

😢 Your doctor told you “Your labs are normal” but you don’t feel right.

😤 You find yourself wanting to run away from your family to a cabin in the woods.

😵‍💫 You look for solutions online, but it’s a sea of questionable pills and contradictory advice.

And you’re also dealing with:

🔥 Rage or extreme mood swings
🔥 New or worsening anxiety
🔥 Hot flashes
🔥 Waking at 3am or trouble sleeping in general
🔥 Irregular, heavy menstrual periods
🔥 Brain fog or trouble focusing

Midlife is a time of change, but it doesn’t have to involve so much suffering. My personalized treatment plans offer effective care that addresses your symptoms as well as the patterns underlying them. Find long-lasting relief and step into a powerful, aligned version of yourself.

I’ve been through all of this personally, and I have over a decade of experience working with women in midlife. lf you’re looking for a caring provider who won’t dismiss you, the first step is to schedule your complementary initial exam.

We’ll meet at my Shelburne office and chat about what’s going on for you. If you’re a good candidate, you’ll receive a customized program that addresses your needs and goals.

Schedule your initial exam today by clicking the link in my bio. I look forward to meeting you!

04/23/2026

You can let that HULK SMASH eat you up inside, or you can channel it! What’s your midlife rage saying?

04/09/2026

A story about that time I got mad at a bookstore. I don’t know about you, but my midlife goals don’t include water fasts and clinging to my past self. 🤬 Who’s with me?

01/29/2026

Healthcare is inherently political, especially in a country where access to care depends so heavily on your financial and job status, your gender, race, and sexual identity, your immigration status, and the state you live in. The ICE raids happening everywhere, including here in Vermont, are illegal and immoral. They’re also causing immediate and lasting trauma that will have health impacts on individuals and families for many years to come. I’m already seeing it in my clinic every single week, and there’s only so much any healthcare provider can do against state-sanctioned cruelty. Shut it all down.

11/18/2025

Hey beautiful people of the Burlington area! Craving deep rest ahead of the holidays? I have just the thing for you. Join me and Emily of this Saturday at 5pm for a restorative, blissful yoga nidra + acupuncture/acupressure session. If you’ve never experienced yoga nidra, it’s one of my favorite things. And if you haven’t been to the beautiful new Kula space in South Burlington, this is your chance to check it out!

Space is limited: register today! Link in my bio, or visit kulavermont.com. Come sink into the floor with us ✨💖💤

07/15/2025

What season are you in? Join us on July 26 for She Writes Bravely, a restorative writing circle + wellness gathering for women ready to speak, offer, and surrender. It’s going to be an amazing day, featuring guided writing time and mini offerings from local wellness practitioners, including me.

🕊️ All who use she/her pronouns are welcome
📅 Saturday, July 26, 1-4pm
📍 Holy Family Parish Center, Essex Junction, VT (there’s no religious affiliation to this event)
🎟️ Register via Eventbrite - link in my bio!

🔈Share this with a friend who would love this.

05/08/2025

Hi! I'm Arden Yingling, LAc, MAcOM,, and I help women navigate fertility issues, pregnancy and postpartum, perimenopause, and menopause using acupuncture and Chinese herbal medicine.

These are huge physical and emotional transitions, and I do this work because I've been there! I understand the stress that reproductive challenges can bring and how they can make you say "I just don't feel like myself anymore."

⭐ MORE ABOUT YOU ⭐

You're looking for a care provider in northern Vermont who works collaboratively and wants you to have a voice in your care. You value a practical, down-to-earth approach and a grounding in science.

You're curious about your body and mind and open to making micro-shifts to support your long term health. You understand that magic fixes aren't really a thing.

You'd love your treatments to be relaxing and nurturing, with a gentle touch.

🙂 MORE ABOUT ME 🙂

I fell in love with acupuncture when I was pregnant and diagnosed with borderline preeclampsia. Treatments kept me stable until it was safe for my baby to be born, a huge gift I'll always be grateful for.

I'm warm, informal, and reassuring. I value time to talk and get to know you. I strive to be inclusive, trauma-aware, and body positive. All are welcome at Songbird Acupuncture.

I'm happily post-menopausal with a college-aged daughter, and live in Burlington with my husband. I love birds, books, the lake, and the mountains. I'm learning to be a powerlifter because I want to be a super strong old lady.

💛 If this post resonates with you, I'd love to chat. I offer a free phone consultation so we can see if it's a fit: just visit songbirdacupuncture.com or call/text 802-448-2283. 💛

Address

145 Pine Haven Shores Road, Suite 2032
Shelburne, VT
05482

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 2pm
Wednesday	12pm - 6pm
Thursday	10am - 4pm

Telephone

+15126409778

Website

http://songbirdacupuncture.com/

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