Infinity Sport and Spine LLC

Infinity Sport and Spine LLC Dr. Ashley has gone MOBILE with Infinity Sport and Spine. She specializes in the diagnosis and manag

06/18/2026

Not every case is straightforward. Sometimes the missing piece shows up long after the workday ends. 🧩

“It’s all coming together…” 😴➡️👀💡

06/11/2026

It’s all fine and dandy until the 2.5s come out. 😅

Funny thing is, after a rotator cuff injury, a 2.5 lb weight can feel a whole lot heavier than it looks. Strengthening isn’t always about lifting heavy—it’s about rebuilding control, endurance, and confidence in the shoulder.

Good news though - you don’t have to be injured to start strengthening your rotator cuff! 💪 book with me and let’s stop rotator cuff injuries before they start!🤗

06/02/2026

Patient: “Maybe just a relaxing massage today?”
Me: “Perhaps not…” 😂

Today’s menu:
🏋️ Rehab
🤸 Mobility
💪 Strength work
🦵 Stability training

Everyone wants the massage. Nobody wants the clamshells.

But while manual therapy can help you feel better, corrective exercise is often what helps you stay better.

✨ Feeling better is the goal.
✨ Staying better is the win.

05/26/2026

Me pretending I can multitask ✍️💃 but, to be fair, productivity left the chat the second this song came on. 🎶 Can anyone else relate?!

05/07/2026

But did we REALLY try everything? 👀
Because that heat pad, foam roller, and random stretches are working overtime… and respectfully, you skipped a step 🤗🙋🏻‍♀️🫶

04/07/2026

Nothing 😅 but hear me out… 🤓

Rest and ice might feel like the safe move and feel like it helps in the moment… but relying on it long-term can actually slow things down.

✨Your body adapts to load, not avoidance. 👏
It needs the right kind of stress to heal, rebuild, and come back stronger. 💪

Less pain isn’t the end goal—better function is.🏃

Load. Movement. Progression.

Stop babying it. Start rebuilding it. 😏

03/31/2026

10/10 would not hire me as a dancer… but as a chiropractor 💯🙌🏼 and honestly, my body feels great so I’d say I’m winning. 😌 You don’t have to be good at it, you just have to do it 💃🕺


P.S. yes, the shirt is mine 🙃

03/18/2026

Upper posterior chain = posture, stability, longevity 💪 Your friendly reminder to train what you can’t see 😉

My new favorite cardio machine when in a pinch 🔥🥵🙌

12/08/2025

When you’re determined to take time off, but first you’ve gotta clear the inbox, finalize notes and finish the to-dos 🤓✈️

I am sneaking out of town for a bit! ✈️I will be out of the office from December 9 through December 23.To ensure everyon...
11/25/2025

I am sneaking out of town for a bit! ✈️
I will be out of the office from December 9 through December 23.
To ensure everyone can get in before I leave, the office will be open on Saturday, December 6th and Monday the 8th. 🤗

Please schedule ahead, as appointments typically fill quickly around travel weeks and the holidays!📆📞

Address

Austin, TX
78726

Opening Hours

Monday 8am - 5pm
Tuesday 7am - 3pm
Wednesday 8am - 5pm
Thursday 7am - 3pm

Telephone

+12243389695

Website

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