Synergy Chiropractic & Bodywork

08/25/2026

👟 What if your shoes are part of the problem?

You probably don’t think twice about your shoes.

You put them on. You go to work. You work out. You walk the dog. You live your life.

But what if the shape of your shoes is quietly changing the shape and function of your feet?

🎬 **STUPID SHOES** is an investigative documentary that asks a deceptively simple question:

**Did we design our shoes for our feet—or did we force our feet to adapt to our shoes?**

The film follows a global investigation into 245 years of overlooked science, modern footwear, foot health, and the surprisingly complicated relationship between what we put on our feet and how our bodies move.

🍿And yes, we're having a WATCH PARTY!!

Come watch the film with us, play fun foot and balancing games, then stick around for a conversation about what you just saw—and what it might make you reconsider about your own shoes.

You do NOT need to have foot pain to be interested.

But if you've ever:
👣 kicked off your shoes with a sigh of relief
👣 wondered why your toes don't have much room to move
👣 been told bunions, stiff feet, or other foot problems are simply “genetics”
👣 wondered why your feet don't look anything like the feet you had as a kid

…you'll probably have some thoughts.

**Come watch. Play! Question things. Maybe look at your shoes a little differently afterward.**

📍 7509 Menchaca Rd
📅 Sunday, 9/13
⏰ 2 pm

Tickets available at synergyaustin.com, ALL FEES paid directly to the amazing filmmaker to support her work and secure distribution to spread the good foot word!

07/16/2026

Back pain might be the most common reason people think to see a chiropractor... but it's definitely not the only one.

Here's just a snapshot of what walked through my door this week:

👣 Foot pain with walking
🦵 Knee pain that's now spread to the hips and lower back
🤕 Headaches & TMJD (jaw pain)
🕵️‍♂️ And this week's winner: "The whole right side of my body hurts. What's going on?"

No two people get the same appointment.

Every visit starts by figuring out why you're hurting—not just where. I look at how your whole body is moving, identify what's driving the problem, and build a treatment plan that fits you.

That might include chiropractic adjustments, dry needling, cupping, soft tissue work, gait assessment, or a customized exercise program to help you stay better longer.

If you've been wondering, "Could chiropractic help with this?"—there's a good chance I've seen something similar.

Send me a DM. If I think I can help, I'll tell you. If I don't, I'll point you in the right direction.

05/07/2026

Fix your foundation!

Your feet are meant to move, balance, and play. 👣

Join us at Synergy Chiropractic & Bodywork for a feets-on workshop where you’ll:
✔ Build stronger, more resilient feet, knees, and hips
✔ Improve balance + stability
✔ Learn exercises you can actually stick with - because they're FUN!

🎁 You’ll leave with:
• Your own SoleMate
• Hacky sack
• Lifetime online portal training access from The Foot Collective

All for $99 (same price as the SoleMate alone) 🔥

📅 Saturday, May 9
⏰ 11:00 am –12:30 pm
📍 1711 Fortview Road, Austin TX

Spots are limited. Register today at synergyaustin.com and see if you are a Hacky-Stealing Champion!

05/05/2026

Foot health isn’t cosmetic—it’s foundational to mobility, balance, and longevIty. Come learn a new trick or two this Saturday May 9th at our workshop! Have fun and learn how to balance like a boss!

05/04/2026

03/12/2026

It’s my favorite time of year!