Action Potential - Sports and Neurological Rehab

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Action Potential - Sports and Neurological Rehab Healthcare and Education for the modern athlete

Stable is Sexy… Come learn what truly creates & how to build a strong & stable coreCome hang with us at Training Mate Au...
10/14/2026

Stable is Sexy… Come learn what truly creates & how to build a strong & stable core

Come hang with us at Training Mate Austin SoCo for a deep dive into key strategies & insights on how to build a core that will stand up to anything you throw at it.

With over half a decade of experience, working with hundreds of athletes helping them return to the gym & improve their lifting efficiency, Dr. Chase wants to show you the building blocks & framework we use in office to create iron cores

Core Workshop with Dr. Chase Nov 7 Training Mate This one’s about learning how it actually works, how to brace and breat...
10/01/2026

Core Workshop with Dr. Chase Nov 7 Training Mate

This one’s about learning how it actually works, how to brace and breathe correctly, and how that translates into real strength and power.

Everyone who attends is entered to win a free session. Link in bio to sign up, or scan the QR on the flyer.

See you there!

A lot happening at Action Potential in the next coming months: events, new programs, the newest Davidson addition. Swipe...
08/03/2026

A lot happening at Action Potential in the next coming months: events, new programs, the newest Davidson addition. Swipe through for the highlights and subscribe to our newsletter for the full thing!

07/06/2026

There is a lot of outdated advice when it comes to nutrition and movement in pregnancy.

We’re breaking it all down on July 18th at 2pm Training Mate Austin!

Link in bio to sign up!

DISCLAIMER: This content is for educational purposes only and is not medical advice. Every body and every pregnancy is unique. Always consult your healthcare provider before making changes to your nutrition or exercise routine.

05/15/2026

4 exercises we commonly use for mid back/thoracic mobility

It’s that time of year: long work days, deadlines piling up before summer, and hours spent hunched over a computer. Your mid back pays the price.

Thoracic stiffness rarely fixes itself. Good mobility work needs to meet your body where it is, improve control through range, and rebuild movement quality without just forcing you into positions that feel awful.

These exercises focus on controlled movement rather than just stretching it out and hoping for the best. Progression matters just as much as exercise choice.

The aim isn’t just to “loosen up,” it’s to improve how your mid back moves in real world positions like sitting, lifting, reaching, and sport.

If you’ve just been told to sit up straighter or buy a better chair, you’re likely missing a big part of the picture.

05/07/2026

Want the full breakdown?

Dr. Chase’s “Clinician’s Guide to the Reverse Hyper” is live on our YouTube channel and at the link in our bio. It’ll be your new favorite go to guide for everything reverse hyper!

05/05/2026

Dry needling with e-still is one of our favorite combos in the clinic.

Dry needling can target muscle tension and pain relief at the source. Adding e-stim on top can help get deeper tissue pe*******on and help with a deeper muscle “reset.”

05/01/2026

The quad smash = one of the best ways to load your quads through full range, but form matters.

Contracted quads. Straight spine. No cheating with your lower back.

Save this next time you’re on the GHD

Swipe through to meet the Action Potential Squad 💙
04/24/2026

Swipe through to meet the Action Potential Squad 💙

Doing more reps doesn’t automatically make you better.If movement breaks down, your body will still find a way to finish...
02/28/2026

Doing more reps doesn’t automatically make you better.

If movement breaks down, your body will still find a way to finish the rep. It just might not be the way you want.

Volume should build capacity, not reinforce compensation.

Address

208 W Powell Lane
Austin, TX
78753

Opening Hours

Monday 6am - 11am
12pm - 4am
Saturday 6am - 2pm

Telephone

+15126866611

Website

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