https://familyconstellations.wixsite.com/family-constellation

Family Constellations Austin, Austin, TX (2026)

05/27/2026

We will meet this Monday, June 1, starting at 6:00pm, in the Tranquility Room at (Casa de Luz Village, 1701 Toomey Rd, Austin, 78704).

Serving is free. We appreciate your service! Try to come at the beginning (6:00pm) and stay for the whole session (until about 9:00pm), if you can; this creates continuity and cohesiveness for the people constellating and for the group as a whole. But we appreciate you coming for whatever part you can. 🙏🏼

For more information: [email protected]

Family Constellations is a way to heal trauma – from our own lives and inherited from our ancestry.

Trauma can manifest as behavioral problems, addictions, relationship problems, violence, health issues, and much more. The process of Family Constellations allows us to reveal the source of these problems, honor those from whom they came, and let go of what isn’t ours, with honor and without judgment.

The result is not only our own healing, but healing for the whole family system. We are left with compassion and gratitude, allowing us to live our own lives with love and purpose.

05/27/2026

This speaks to the essence of Family Constellations healing: we are healing our perception. That’s it. Nothing else changes. Just our perception. But that is everything!

“You won’t see it for what it is until you stop looking at it through the lens of what you want it to be.”

We see everything and everyone through the lens of our needs and judgments. We therefore can’t see them as they are. But when we learn how to meet our own needs and release our judgments through understanding and acceptance, our lens becomes transparent and allows what is to come through as it is.

In Family Constellations, this is how we can receive the life and love that is our birthright, flowing from and through our parents. 💞
t 🙏🏼

05/27/2026

“There is probably no more terrible instant of enlightenment than the one in which you discover your father is a man - with human flesh.”
- Frank Herbert, Dune

When we see our parents as people, not just as our parents, our perception of them changes. We mature… from our child selves who wanted and needed them to be a certain way for us… to acceptance of how they actually are. Along the way, we heal our wounds, grievances, resentments, and judgments, doing for ourselves what our parents couldn’t. This is the profound healing we can experience in Family Constellations. ✨❤️

🙏🏼

05/25/2026

We blame our parents “…from the comfort of vocabulary they never had access to.” Wow. 😰

One of the main principles Bert Hellinger taught in Family Constellations is that if we don’t honor our parents and those who came before them, we can’t receive the love that comes through them, in spite of their flaws and dysfunctions. If we judge them, we are condemned to repeat the very things we judge.

Judging helped us survive as children. It was a way to try to make sense of what was happening when we were voiceless and powerless. But now those judgments become shackles that hold us back from living our own lives. The key is to heal the wounds, to parent our child selves the way our parents couldn’t, and to become the mature adults we are meant to be. From that perspective, we can look up to our “big ones,” honor them, see that they did the best they could with what they had, and fully be their “little one.” Then we can receive the love, strength, worthiness, and abundance that is our birthright. ✨❤️

Reposted •

Stop blaming your parents ✊❤️

This is from my recent episode with Branden Collinsworth.

05/21/2026

Family Constellations facilitator training taught by my teacher, Stephanie Richmond 🙏🏼

You don’t have to want to be a facilitator to take the training. You just need to want to heal. ✨

From Stephanie:
I am so excited to announce another year of teaching this deeply life-changing course — our FOURTH generation of students! ✨

Family Constellation Facilitator Training 2026 is officially opening.

Over the last three years, I have witnessed extraordinary transformation, healing, growth, and awakening within our training community. Watching students step into their calling and begin facilitating this powerful work with confidence and integrity has been one of the greatest honors of my life.

This 11-module immersive training is designed not only to teach the art and principles of Family Constellation facilitation, but also to guide each participant through profound personal healing and transformation.

Whether you are a healer, therapist, coach, wellness professional, or someone feeling deeply called to understand and heal family patterns, this training offers a powerful path of growth, embodiment, and service.

✨ Hybrid format:
• Online + In-Person Texas immersions
• One weekend per month
• Begins July 23, 2026

This work changes lives.
It changes families.
It changes generations.

I cannot wait to welcome the next group into this sacred journey. 🤍

For course outline & monthly dates:
Text via WhatsApp: 512-921-2162
Instagram:

05/20/2026

When we gathered yesterday, a lot of of us wrote down grievances we have towards our parents that we are ready to release – resentment, anger, hurt, judgments, etc. And then I burned them. It was a beautiful fire! The burning process helps to transmit the energy to make way for honor and gratitude. 🔥💫

We then wrote down things we are grateful for to honor our parents. If there has been a lot of hurt and trauma, these things can be hard to find. But when we find them, it is incredibly healing! ❤️ We can find the love!

This is the essence of Family Constellations. Bert Hellinger taught that how we hold mom and dad influences everything else in our lives and particularly shows up in our spouse or partner. Grievances are natural and normal reactions to harm we experienced, and judgments and defenses often allowed us to survive. But these things become baggage and impediments to us as adults. So in Family Constellations healing, we look for the grievances, honor them, and heal the wounds, and then release them so that we can find the love and gratitude to hold our parents with honor. In this way, we can receive the life and love we are meant to have in our own lives and not repeat what came before us. ✨

05/17/2026

Something shifted quietly beneath our feet—and most of us never saw it coming. We raised our children inside a cultural framework we understood: family loyalty, working through hard things, respecting your elders, and putting the needs of the group alongside your own. It was imperfect, yes. But it was ours, and it held families together across generations. That kind of love brought stability, support, and a real sense of belonging and joy to the whole family.

What we didn't know was that while we were working, raising them, and doing our best, an entirely new value system was being handed to our children—through screens, through educators, through influencers, through a therapeutic culture that reframed normal family friction as damage, and self-removal as strength. Our current culture has put individual freedom above everything else. "You don't owe anyone anything" is practically a motto. "Your only obligation is to yourself" is seen as smart advice, not selfish.

Is it any wonder 27% of families are experiencing estrangement? No, parents the world over haven't become abusive. Culture has changed drastically. We were playing one game; our estranged adult children were handed a completely different playbook. And the heartbreak so many of us carry isn't just grief over a lost relationship—it's the pain of not even recognizing the world our children embrace or the strangers they've become.

I have said it before and I'll say it again: the innocent grandchildren are the ones who lose the most—grandparents, cousins, aunts, and uncles. Their roots are fragile, and I am not sure how they will weather the storms ahead. — Anna Strand

Cutting people off is now a common way to solve even minor differences.

05/17/2026

Family Constellations is focused on finding what we are carrying that isn’t ours and where we are out of place in our family system. A lot of this happens in childhood. We take on roles that are not ours, usually for survival and often because our parents require us to. We get in trouble if we speak up, so we stay quiet and complacent. We continue that pattern in adulthood, and we don’t know why. We are still living from our childhood wounds.

Illness allows us to see what we can’t – because we buried the pain and fear so deeply that we don’t even know they’re there. But our nervous system knows, and physical symptoms get our attention. They are a gift to help us heal. We can then respond with love and care for our child selves who didn’t have a voice.

If you are interested in healing through Family Constellations, please contact us. We meet every Monday evening, and serving and observing is free.

🙏🏼

Every time you override yourself, your Nervous System learns: connection > authenticity

So your body adapts by holding what you don’t express.

This is the bridge most practitioners miss: your symptoms aren’t separate from your story. They’re the body finishing the sentence your mouth couldn’t.

Healing isn’t just nutrition, protocols, and supplements (though those can help, such as minerals, vagal tone, lymphatic flow, blood sugar all hold this together).

But “healing” is actually giving your body permission to stop carrying what was never yours to hold.

05/14/2026

We will have a special gathering to honor Mom and Dad, this Monday, May 18, starting at 6:00pm in the Tranquility Room at (Casa de Luz Village, 1701 Toomey Rd, Austin, 78704).

6:00-7:15pm Potluck Dinner 🥗 Bring a dish if you would like, but it’s fine if you’re not able to. Let us know ahead of time that you’re coming so we can have an idea of how many to expect: [email protected]

7:15-8:30pm Constellations ✨ in small groups, focused on finding and releasing the impediments to love within ourselves, towards mom and dad, and in our family system. ❤️

For more information: [email protected]

Family Constellations is a way to heal trauma – from our own lives and inherited from our ancestry.

Trauma can manifest as behavioral problems, addictions, relationship problems, violence, health issues, and much more. The process of Family Constellations allows us to reveal the source of these problems, honor those from whom they came, and let go of what isn’t ours, with honor and without judgment.

The result is not only our own healing, but healing for the whole family system. We are left with compassion and gratitude, allowing us to live our own lives with love and purpose.

05/14/2026

Honoring Mom ❤️ Hardest job in the world!

However our mother showed up for us – whether she was there for us or not, whether she was affectionate or abusive, whether she loved our dad or didn’t – she did the best she could in a very difficult job, probably without the support she needed.

We can choose differently and not repeat the destructive patterns, but we first need to honor her. When we heal our own wounds, we can see her as she is and was (not just as the mother who fell short of our needs, as all mothers do!), and finally receive the love that flows through her, in spite of her struggles. ❤️

Reposted • 🙏🏼

They say motherhood is just a role… but it’s so much more than that.

It’s the sleepless nights, the giving, the constant pouring out of yourself.

It’s a job many wouldn’t choose if they only saw the hard parts.

But what they don’t see is the reward, the kind of love that changes you, the joy in the little moments, the purpose that fills your life in a way nothing else can.
Motherhood shapes generations. It leaves a legacy.
It’s not easy, but it’s everything.

Tag a mama who needs to hear this 🤍

Family Constellations Austin

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