Transformational Counseling with JC Shakespeare

08/29/2026

One of those days . . .

02/17/2026

Join me for a Nervous System reset on Insight Timer, the meditation app I recommend to all my friends and clients. It's free, it has thousands of guided meditations, and it helps you stay motivated with streaks and bonuses. The challenge starts tomorrow, Feb 18, so sign up and join!

✨10-Day Nervous System Reset Challenge February 16-25, 2026✨ Welcome to the Nervous System Reset Challenge. Many of us move through our days feeling tense, overstimulated, or constantly “on.” Even when life seems manageable, our nervous systems may still be holding stress from long hours, di...

10/30/2022

Check these out. Any sound familiar?

08/08/2022

I'm so excited to be back doing in-person counseling sessions, including EMDR, in my new office. Here's a video the talented Scott Rice made for www.MentalHealthChannel.tv

http://mentalhealthchannel.tv/episode/on-my-way-now

Abuse in Wilson's past was starting to haunt him. But after a successful therapy regimen, he’s ready to tackle life. (7:10)

05/18/2021

If you are going through divorce I urge you to build your own support network. It can be a very lonely time, but you don’t have to do it alone. I highly recommend Dr. Fabiana Laby as a skilled and compassionate therapist. This is a new offering, so if this could be useful, give her a call.

04/07/2021

This is the best book on the human operating system I’ve read in a long time. If you’ve been enamored with the idea of transforming your life but didn’t know how to start, this book is a terrific map. Get it today and launch your journey to becoming a SelfHealer!

10/23/2020

This chart is a beautiful tool in learning to bring our shadows - the unconscious part of our psyche where our fragmented and unaccepted parts of self live - into the light of conscious acceptance and integration. Please feel free to leave comments and questions!

09/24/2020

Check out my visit with Dr. Bob Beare on The Recovery Crew podcast. We had a blast recording this!

Dr. Bob interviews JC Shakespeare, LPC-S, this week on the recovery crew podcast!