The Esports Physio

The Esports Physio �� Find me on Instagram/Twitter where I'm more active! .gg

Test
12/14/2024

Test

11/10/2020

Why not 🤷🏽‍♂️ . .
👨🏽‍⚕️ Follow for gamer health tips & info . .

09/24/2020

👋🏽 been missing, buying a property. .
🔹️𝑲𝒆𝒚𝒃𝒐𝒂𝒓𝒅 𝑯𝒂𝒏𝒅 𝑬𝒙𝒆𝒓𝒄𝒊𝒔𝒆 ⌨: good for those reaching fingers. .
👨🏽‍⚕️This is a good one to add to your hand program regardless of what you play.. Great variety for 🎮🖱. .
📲 Save a hand, share the health 😬. .

09/17/2020

Far enough or nah. .

Follow for gamer health/wellness tips & info 🎮💪🏽

08/06/2020

My cousin's dirty with it. .

08/04/2020

🔹️🖱 This one really helps mouse hand build tolerance to load, especially if you're planning to increase sens. Also good for keyboard hand & controllergang. .
👨🏽‍⚕️ Prevent aches/pain. Send to someone who needs this 👌🏽. .
Lemme know if there's a topic you'd like me to cover. .

am i rite. .
07/14/2020

am i rite. .

07/10/2020

👨🏽‍⚕️ 𝙍𝙚𝙨𝙚𝙩 𝙍𝙤𝙪𝙩𝙞𝙣𝙚 - here's a quick routine after a gaming sesh to help relieve the muscles you used, stretch those prone to tightness, & to open up your chest. Try it out. .
🔹️Share the health. Send to someone who could use this 👌🏽. .
DMs open, let me know if there's a topic I can cover. .

07/01/2020

🔸️Gamers, here's a quick warm-up routine to get your arms and posture ready for a solid gaming sesh. Prevent aches/pains 👨🏽‍⚕️. .
🔹️ Send to someone who could use this 👌🏽 Share the health. Lemme know if you'dlike me to cover a topic!. .

06/25/2020

🔸️𝙋𝙖𝙡𝙢-𝙨𝙞𝙙𝙚𝙙 𝙋𝙖𝙞𝙣 pinky side - may be from a developing repetitive strain injury, related to overuse of your pinky to control your mouse. Relax yo grip 👊🏼. .
💡Feel free to share; spread the health 😬. .
DM if you'd like me to cover a certain topic 👍🏼. .

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Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

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