Rip Esselstyn

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Rip Esselstyn

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🌱💪 Founder of Plant Strong & Host of the Plant Strong podcast
🚒 Best-selling author of The Engine 2 Diet, Plant-Strong & more
🥔 Whole food plantbased health advocate

10/08/2026

The wait is over. My favorite cereal is finally BACK!

We’ve got all three varieties: Banana Walnut (my personal favorite), Berry Almond, and Date & Raisin.

Every ½-cup serving packs in:
• 44–49g whole grains
• 6–7g protein
• 6g fiber
• Zero added oil
• Zero added sugar

I like mine loaded up with fruit, flax, h**p hearts, and a generous pour of our newly improved Almond Milk.

Glad to have these back!

Check out the full lineup here: https://plantstrong.com/collections/cereal?utm_source=facebook&utm_medium=social&utm_campaign=cereal_backinstock&utm_content=collab_fb

10/07/2026

I’ve been telling people to eat their beans for decades, and I love seeing research continue to show us why they deserve a regular spot on the plate.

Beans are inexpensive, versatile, filling, and about as unfussy as food gets. Throw them into whatever you’re already making and call it a day.

No need to make nutrition more complicated than it needs to be.

Eat your beans!

Source
Back et al., Journal of the American Heart Association (2026)

10/05/2026

This is my kind of weeknight meal: use what you’ve got, don’t overthink it, and make enough to feed the whole crew.

Leave a comment below and I’ll send you the full recipe, including my go-to marinade.

09/30/2026

First full day of the Plant Strong Sedona Retreat- it’s good to be back. Hope you’ll join us in 2027.

09/28/2026

When I was competing as a world-class triathlete, convenience and nutrition were key when it came to what I ate.

If I was still hungry after my monster hummus tofu wrap, these PB&J wraps would hit the spot.

I was burning upwards of 5,000 calories a day, so I needed a lot of fuel.

For me, that didn’t mean anything fancy, just real, simple foods that gave me the energy I needed to train, recover, and do it all again the next day.

09/25/2026

I have PlantYou to thank for this popcorn trick!

Carleigh is back on the Plant Strong Podcast this week, and we had a blast catching up and talking all about her brand-new cookbook, PlantYou Quickies.

It’s packed with 140+ quick and approachable recipes for getting more plants on your plate, even when life gets busy.

Listen to Episode #372 here: https://www.plantstrongpodcast.com/blog/plantyou-quickies

And go support my friend Carleigh by pre-ordering PlantYou Quickies, out September 29!

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

http://plantstrong.com/

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