Empower U - Texas

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Empower U - Texas

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Performance Physical Therapy
Premier Cash-Based PT
Inc 5000 Co
Dry Needling • Manual Therapy

09/23/2026

Soccer demands strength, speed, control, and confidence on the field. ⚽️

Whether you’re working through an injury or looking to stay strong throughout your season, performance PT can help you keep doing what you love.

Soccer players, don’t wait until pain keeps you on the sidelines. Send our Texas team a message to schedule an evaluation and keep your season moving forward.

09/21/2026

Welcome to the team, Viviana Olvera! 👏

Viviana is joining Empower U with a passion for helping athletes and active individuals move, perform, and feel their best, with a special interest in soccer and functional fitness.

We’re excited to have her expertise on our team and can’t wait for you to get to know her!

Help us give Viviana a warm welcome in the comments! 👇

09/18/2026

Running through pain doesn’t have to be part of being a runner. 🏃‍♀️

Those aches and injuries you’ve learned to push through can often be addressed so you can move better, feel stronger, and perform at your best.

If pain is holding you back from your runs or your goals, our performance physical therapists are here to help. Send us a message or click the link in our bio to schedule an evaluation.

09/15/2026

Calling all Austin runners 🏃

Join us for a Runners Strength Workshop following Ready To Run’s Monday Night Group Run!

Learn common strength-building exercises that can help you:
• Build strength
• Improve your speed
• Alleviate aches and pains

Whether you’re looking to feel stronger on your runs or add more strength work into your routine, this workshop is a great opportunity to learn exercises you can incorporate into your training.

📅 Monday, September 28
⏰ 6:30–7:30 PM
📍 Ready to Run | Austin, TX

All paces are welcome. Come run with us!

09/09/2026

Needle-free care is always an option.

While dry needling can be a valuable tool for some clients, it's never a requirement at Empower U Austin. Every treatment plan is personalized to your goals, comfort level, and preferences.

Whether your care includes hands on manual therapy, mobility work, strength based rehabilitation, movement assessments, or dry needling, our focus is always the same: helping you reduce pain, move with confidence, and get back to doing what you love.

📩 Ready to get started? Send us a DM to schedule your first visit.

09/08/2026

Meet Viviana, our newest Performance PT at Empower U Austin 👋

From the techniques she enjoys using to the populations she loves working with, Viviana brings a unique perspective to the Austin team.

Get to know Viviana, hear more about her niche, and find out what she’s most excited about as she gets started in Austin.

Ready to work with Viviana? Send us a message or visit the link in our bio to get started.

09/07/2026

Join us at HEAT Bootcamp for a FREE Myofascial Release Class led by Empower U Performance PTs Mary & Viviana!

Learn hands-on techniques to help improve mobility, reduce muscle tension, and support recovery.

📅 Saturday, September 12th
⏰ 12:15–1:15 PM
📍 HEAT Bootcamp | Austin, TX

Spots are limited, so be sure to register! Plus, register and attend for a chance to win one free month at HEAT Bootcamp.

Sign up link: https://events.theempoweru.com/event/empower-u-myofascial-release-workshop-heatbootcamp

09/04/2026

Join us for a Myofascial Release Workshop led by our performance physical therapists, Mary and Viviana!

Learn simple, hands-on techniques to help reduce pain and tightness, improve flexibility, and move more comfortably and efficiently.

📅 Wednesday, September 16
⏰ 6–7 PM
📍 Mesa Rim Climbing, Austin

Come ready to learn practical techniques you can take with you and use beyond the workshop.

Ready to join us? Sign up here:
https://account.mesarim.com/austin/programs/myofacial

08/28/2026

Climbing is about more than pulling harder. It’s about moving efficiently, generating power, and trusting your body on every route.

At Empower U Austin, we help climbers build the strength, mobility, and stability needed to climb with confidence while reducing the risk of injury. Whether you’re working on your next project or simply want to keep enjoying time on the wall, performance physical therapy is designed to help you climb stronger for the long term.

📍Located inside Mesa Rim Austin, we’re here to help you stay healthy and keep reaching new heights.

📩 Ready to climb with more confidence? Send us a DM to schedule your first visit with Mary.

Address

1205 Sheldon Cove Building 3
Austin, TX
78753

Telephone

+15125340395

Website

https://www.theempoweru.com/

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