Metal Saints Lifting Co.

Metal Saints Lifting Co. www.metalsaintsliftingco.com

www.instagram.com/joshlevinefitness

I help beginner to advanced level trainees all over the world build the strong, fit and capable body of their dreams without sacrificing their lives or the foods they love most.

1:1 Coaching Available In-Person AND Online!

💪🏼 ACE Certified Personal Trainer
🍎 ACE Sports Nutrition Specialist
🎯 Human Performance Nerd
➡️ Hit the link in my bio to apply for coaching!

06/17/2026

Immediately no.

This is science, dawg. Be specific.

Digest better = look better, feel better, perform better, progress better.It all starts with your gut 💩 If your gut feel...
06/16/2026

Digest better = look better, feel better, perform better, progress better.

It all starts with your gut 💩

If your gut feels funky, DM me and let’s fix it 🤘🏼

06/12/2026

Success leaves clues:

- habits
- routines
- mindset

That’s all it takes.

It’s not easy, but it’s simple.

Don’t over complicate it.

06/09/2026

If you’re only willing to do what’s easy, life will be hard.

06/08/2026

Dude spun this study so hard I got dizzy just listening to it 🤦🏽‍♂️

Context matters, y’all.

What works for one person might not work for you.

Everyone’s unique.

One things for sure, though.

Movement is good for everyone.
Walking
Cycling
Weightlifting
Playing
Just moving.

Brb gonna go move my body now ✌🏼

06/06/2026

“It doesn’t make sense to continue wanting something if you’re not willing to do what it takes to get it.

If you don’t want to live the lifestyle, then release yourself from the desire. To crave the result but not the process, is to guarantee disappointment.”

-

06/05/2026

On GLP’s:

The value of a tool depends entirely on its application.

Nothing lasts without the foundation of habits, routines, and mindset for long term success.

06/03/2026

Self discipline is self love.

Love yourself enough to do what’s required to achieve your goals and become the highest version of yourself.

Love yourself enough to do them when it’s hard.
When you’re tired.
When you’re hungry.
When you’re unmotivated.

Love yourself enough to make promises to yourself and keep them.

To become aware of when you’re self-negotiating and choose to take action and execute instead.

That’s where self trust, unshakable confidence, and sense of self is built.

The most important relationship you’ll ever have is the one you have with yourself.

Pour into it 🖤

Address

Austin, TX
78701–78705, 78708–78739, 78741–78742, 78744–78769

Website

Alerts

Be the first to know and let us send you an email when Metal Saints Lifting Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Metal Saints Lifting Co.:

Shortcuts

Featured

Share