Sage Recovery & Wellness

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Sage Recovery & Wellness A full continuum of services are available at Sage Recovery & Wellness to help individuals at any juncture in their journey.

Services range from individual therapy and aftercare groups to residential treatment. Sage Recovery & Wellness provides high quality care for adults and adolescents struggling with substance abuse and mental health issues. We offer individual, couples, family and intensive outpatient group therapy in a tranquil setting overlooking the Hill Country views in Westlake, Austin, as well as residential treatment at our Sage Recovery Villa. We offer a variety of groups and our diverse therapists specializing in areas that often accompany substance abuse such as eating disorders, emotion regulation (DBT) and chronic relapsing. All of our treatment is conducted by master’s level clinicians who specialize in both substance abuse and mental health. Sage Recovery & Wellness therapists lend a non-judgmental ear while teaching the skills needed to embark on the road to recovery.

Today is World Mental Health Day. This year's theme reminds us that listening is only the beginning. People with lived e...
10/09/2026

Today is World Mental Health Day.

This year's theme reminds us that listening is only the beginning.

People with lived experience have valuable knowledge about what care feels like, what helps, what doesn't, and what could be better.

Their voices belong in conversations about mental health care—not just as stories, but as part of creating meaningful change.

Lived experiences heard. Real voices. Real change.

Mental health doesn't exist in isolation. Sleep. Movement. Nutrition. Relationships. Environment. Stress. Substance use....
10/07/2026

Mental health doesn't exist in isolation.

Sleep. Movement. Nutrition. Relationships. Environment. Stress. Substance use. Emotional regulation. Purpose.

Each piece can influence the others.

Healing can happen in many dimensions at once.

Mental health isn't one-size-fits-all. Two people can share the same diagnosis and have completely different experiences...
10/05/2026

Mental health isn't one-size-fits-all.

Two people can share the same diagnosis and have completely different experiences, strengths, challenges, and paths toward healing.

At Sage, we believe meaningful care begins by seeing the whole person—not simply a diagnosis.

Because people are more than the hardest thing they've been through.

You don't have to wait until things become unbearable to reach out. Support can be part of prevention. Therapy can be pr...
09/30/2026

You don't have to wait until things become unbearable to reach out.

Support can be part of prevention. Therapy can be proactive. Connection can be protective. Wellness can be practiced before burnout.

Asking for help can be a sign of self-awareness—not weakness.

As National Recovery Month comes to a close, we want to remember: Recovery isn't limited to one month. Mental health awa...
09/28/2026

As National Recovery Month comes to a close, we want to remember:

Recovery isn't limited to one month.

Mental health awareness isn't limited to one conversation.

Healing isn't something that has a finish line.

At Sage, we believe recovery is possible and that every person deserves access to support, connection, and hope.

Sustainable wellness isn't about doing everything perfectly. It's about creating habits that support you consistently. S...
09/25/2026

Sustainable wellness isn't about doing everything perfectly.

It's about creating habits that support you consistently. Small, realistic practices can become the foundation for long-term change.

What is one wellness habit you can realistically maintain this week?

09/23/2026

Boundaries can feel uncomfortable—especially when you're used to prioritizing other people's needs.

Healthy boundaries can support recovery by creating more space for safety, honesty, and sustainable relationships.

You are allowed to communicate your needs.

Gratitude isn't about pretending everything is okay. It's about making space to notice what is still present, even durin...
09/21/2026

Gratitude isn't about pretending everything is okay.

It's about making space to notice what is still present, even during difficult seasons.

Today, consider 3 things you are grateful for that may be easy to overlook.

Two things can be true at the same time. You can be proud of how far you've come... AND still have goals. You can be gra...
09/18/2026

Two things can be true at the same time.

You can be proud of how far you've come...

AND still have goals.

You can be grateful...

AND still feel tired.

You can be healing...

AND still have difficult days.

Growth isn't about reaching a point where everything is perfect.

It's learning how to hold both gratitude for where you are and hope for where you're going.

Recovery isn't only about removing what no longer serves you. It's also about building a life you want to stay present f...
09/16/2026

Recovery isn't only about removing what no longer serves you.

It's also about building a life you want to stay present for.

That might include:

A stable environment

Healthy relationships

Tools for managing stress

Meaningful work

Time in nature

Creativity

Physical wellness

Emotional support

Recovery creates opportunities to restore every aspect of life.

Address

7004 Bee Caves Road, Suite 200, Bldg 2
Austin, TX
78746

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