Chauna Bryant

Directions Website

Chauna Bryant Take three deep breaths. Slowly. Into the nose and out through the mouth. Learn how breathing can increase JOY and reduce STRESS.

Confession: sometimes even breathwork doesn’t work for me. 🫠But that’s why it’s important practices ro reach for... Here...
10/06/2026

Confession: sometimes even breathwork doesn’t work for me. 🫠

But that’s why it’s important practices ro reach for...

Here is what I do. Nothing is set in stone so and, so mix, match, and use whatever feels helpful.

I would love to hear what helps you come back to yourself.

Share below, and save this post for next time you need a reminder ✨

Last year, I had the honor of flying to Amelia Island, FL to present breathwork the Polyvagal Theory Trainings, Courses,...
09/13/2026

Last year, I had the honor of flying to Amelia Island, FL to present breathwork the Polyvagal Theory Trainings, Courses, and Resources International gathering.

My flight was super delayed and I slept maybe 3 hours, then went live in an empty ballroom from my laptop. To 400 people, with translators in 5 different countries. The next day I presented the same presentation in-person.

Presenting at PVI was one of the most interesting and affiming experiences of my career as a breathworker. It was sooooo cool to connect with people all over the world.

I am thrilled to be presenting again, this time via virutal format =)

I blended two of my favorite things breath and movement to give the conference goers a moment to pause and integrate all of the things they learn and what I know will be a fascinating weekend.

Thank you to BG Mancini AP, MHSc: Clinical Educator: 30+ Years Experience for welcoming me into this amazing community. Let me know below if you are signed up for the international gathering, down below.

NYC friends, it’s been too long Let’s breathe together on September 24 at 7:00 pm in Union Square. Breathwork for Connec...
09/07/2026

NYC friends, it’s been too long

Let’s breathe together on September 24 at 7:00 pm in Union Square.

Breathwork for Connection - healing doesn’t happen alone. Ditch the zoom room for the night and come breathe with me IRL.

What to expect: We will open the space with a grounding breath, and intention setting followed by a guided breathwork meditation

All levels of meditation experience are welcome

Sign up through the link in bio

Not everyone learns the same way. So we didn’t build a training that only works one way.At Breath Liberation Society, yo...
08/21/2026

Not everyone learns the same way.

So we didn’t build a training that only works one way.

At Breath Liberation Society, you get live support through weekly Momentum Calls, monthly Practice Teaching Clinics, and community breathwork sessions. You get self-paced learning through the Facilitator’s Playbook and the Apiary Library, 24+ experts across the healing arts, so you can study on your own schedule. And you get written support through individualized Session Review Forms and a direct Ask Chauna channel on Slack, something we’ve genuinely never seen offered in another training.

Whatever your schedule looks like, however you learn best, there’s a way to actually finish this training and become the confident facilitator you’re meant to be.

Enrollment is open.

Link in bio to learn more.

Breath Liberation Society is now open for enrollment.Five months. Trauma-informed training, a signature framework for fa...
08/18/2026

Breath Liberation Society is now open for enrollment.

Five months. Trauma-informed training, a signature framework for facilitating responsibly, and a faculty of 24+ experts across the healing arts.

Learn to lead heartfelt, intuitive sessions that uplift your unique voice. Not a script. Your own voice.

Sign up before Wednesday at 11:59 pm, and you’ll get the Fast Action Pod, a small group of fellow fast movers starting alongside you for your first two weeks.

DMs are open. Message me if you have questions.

Link in bio.

You tried breathwork once... and couldn’t get it out of your head?Something shifted. Maybe you left that session thinkin...
08/14/2026

You tried breathwork once... and couldn’t get it out of your head?

Something shifted. Maybe you left that session thinking, “Im not sure what that was, but I want to learn more.”

If that little voice has been sitting with you ever since, this free training is for you.

I’m teaching the three steps to becoming a confident breathwork facilitator, the same path we teach inside our full certification.

Free. Live. And if you stay until the end, you’ll walk away with a bonus my Quick start guide to Breathwork for Anxiety.

Comment CONFIDENT below, and I’ll send you the link.

Let’s not let breathwork’s rapid growth bury the plot.Breathwork has gotten popular. And popular means it’s starting to ...
08/12/2026

Let’s not let breathwork’s rapid growth bury the plot.

Breathwork has gotten popular. And popular means it’s starting to come with a look. Microphone headsets, stage lighting, a certain kind of cool.

That’s not the point.

Breathwork is an ancient practice. The point is personal connection. Healing in community. Building a personal foundation with the breath strong enough to share it with others in a heartfelt and honest way.

And let’s be clear... all the growth and awareness is a good thing. It means more people are learning they can use their breath to heal.

But I think we’ve lost the narrative a little. All voices are needed in this work. Not just the extroverted ones, not just the mainstream ones. We also need the introverts. The weirdos. The people who are often overlooked in wellness spaces. Your voice is needed too.

That’s exactly why I founded Breath Liberation Society. We’re changing the face of breathwork, and that starts with getting well-trained, confident facilitators out there offering their gifts. Because someone out there needs your voice specifically.

Drop a 🫁 if this resonates.

If you want to learn how to confidently share the power of breath, join us next week for a FREE training.

3 Steps to Becoming a Confident Breathwork Facilitator. August 17th at 3 pm EST. Link in bio.

This is 44This calendar year I spent a lot of time with my wife, family and got to hang with lots of the BLS crew 🎉 Met ...
08/08/2026

This is 44

This calendar year I spent a lot of time with my wife, family and got to hang with lots of the BLS crew 🎉

Met a few of my long time biz friend IRL

I spoke at my first international conference, spent time in the mountains, took about 1000 selfies with my dog Nala and fell in love with barbie memes and “or I choose or” iykyk

07/29/2026

Keep your head on a swivel out here in these wellness streets.

Every time I see an ad for a “healer” training that completely ignores systemic racism and tells people they can love and light their way through illness, I cannot help but cringe.

Not all marble countertops, flower crowns, and carefully curated aesthetics are wellness.

And not everyone who talks about healing deserves your trust.

That is all. Carry on.

Address

19999 West Country Club Drive
Aventura, FL
33180

Website

Alerts

Be the first to know and let us send you an email when Chauna Bryant posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category