Holistic Health Care Miami

10/12/2026

La acupuntura no consiste simplemente en colocar agujas. 🪡 Es una práctica terapéutica que puede ayudar a aliviar ciertos tipos de dolor y otros síntomas, según la condición de cada persona.

Aunque existen muchos mitos a su alrededor, la evidencia científica respalda algunos de sus usos cuando es aplicada por profesionales capacitados.

🌿 Infórmate, resuelve tus dudas y descubre si la acupuntura puede ser un complemento adecuado para tu bienestar.

10/06/2026

✨ Spleen 10 — Xuehai, “Sea of Blood” ✨

Did you know there is an acupressure point located on the inner thigh that has traditionally been used to support circulation and menstrual health?

In Traditional Chinese Medicine, Spleen 10 (Xuehai) is associated with the movement of blood and has traditionally been used to help relieve menstrual discomfort, feelings of stagnation, itchy skin, and certain discomforts around the knee.

🌿 A small point can become a moment of pause, connection, and self-care.

Breathe. Press. Release. Trust. 💜

10/01/2026

✨ Yangxi (LI5) — a little point with big potential.

Located on the wrist, this acupuncture point is traditionally used to support relief from wrist and thumb discomfort, stiffness and limited mobility. 🖐️✨

Try gently massaging the point for 1–2 minutes with comfortable pressure and take a moment to reconnect with your body. 🌿

09/30/2026