Leonard Pianko MD

Leonard Pianko MD Dr. Leonard Pianko is a board-certified cardiologist in Aventura, Florida.

Labor Day Weekend is here! ❤️As we head into Labor Day, we’re celebrating the hard work, dedication, and contributions o...
09/06/2026

Labor Day Weekend is here! ❤️

As we head into Labor Day, we’re celebrating the hard work, dedication, and contributions of workers everywhere who help keep our communities moving forward.

Dr. Leonard Pianko and our entire team wish you and your family a safe, relaxing, and enjoyable Labor Day! ☀️

09/04/2026

💧 Are You Drinking Enough Water?

Staying hydrated is important, but the amount of water you need may be different from what you think.

A recent Wall Street Journal article breaks down hydration and offers a few helpful reminders:

💧 Water needs vary based on your size, activity level, environment, health and other factors.
🍉 About 20% of our daily fluids can come from food, including fruits and vegetables.
☕ Coffee and tea count toward your daily fluid intake too.
🚰 For most healthy people, drinking with meals and when you’re thirsty can help maintain adequate hydration.
👀 Your urine color can offer clues. Dark yellow may mean you need more fluids, while consistently clear urine may mean you’re drinking more than necessary.

And yes, it is possible to drink too much water. Certain health conditions can also affect how much fluid is appropriate for you, so hydration is not necessarily one size fits all.

The takeaway? Listen to your body and hydrate wisely. 💙

Have questions about hydration or how much fluid is appropriate for your health needs? Talk to your doctor.

To learn more or schedule an appointment with Dr. Pianko, visit https://www.leonardpiankomd.com/ or call 305-384-4720. 📞

08/31/2026

❤️ A New Option for Difficult-to-Control Blood Pressure

Most people with high blood pressure can manage it with traditional medications. But what happens when blood pressure remains difficult to control despite treatment?

In this video, Dr. Leonard Pianko discusses a newer medication called Baxfendy that works differently from many traditional blood pressure medications and may offer another option for certain patients.

Who might benefit from this approach? How does it work? And why is this new treatment worth knowing about?

👉 Watch the full video to hear Dr. Pianko explain this new option and what it could mean for patients with difficult-to-control blood pressure.

Have questions about your blood pressure? Talk with your doctor about the right treatment approach for you.

To schedule an appointment with Dr. Pianko, visit www.leonardpiankomd.com or call 305-384-4720. 📞

🏃‍♀️ The Best Exercise Is the One You’ll Actually Keep DoingDr. Leonard Pianko was recently featured in Men’s Journal di...
08/27/2026

🏃‍♀️ The Best Exercise Is the One You’ll Actually Keep Doing

Dr. Leonard Pianko was recently featured in Men’s Journal discussing the importance of finding an exercise routine that supports your heart and fits into your life.

His advice? Choose an activity you enjoy, that you can do consistently and safely. Whether it’s brisk walking, swimming, cycling, using the elliptical, or dancing, regular movement can play an important role in cardiovascular health.

The goal isn’t to find the “perfect” workout. It’s to find movement you enjoy and make it part of your routine. ❤️

Read the full Men’s Journal article to learn more about building a heart-healthy exercise routine.

https://www.mensjournal.com/fitness/the-3-types-of-exercise-you-need-to-do-every-single-week-to-support-heart-health-and-longevity-according-to-cardiologists

To learn more about your heart health or schedule an appointment with Dr. Pianko, visit www.leonardpiankomd.com or call 305-384-4720. 📞

A Day in the Life of Dr. Leonard Pianko ❤️Ever wonder what a day in the life of a cardiologist looks like? Come along fo...
08/25/2026

A Day in the Life of Dr. Leonard Pianko ❤️

Ever wonder what a day in the life of a cardiologist looks like? Come along for a day with Dr. Leonard Pianko!

🌅 Starting the day: Checking in and getting ready for another busy day of caring for patients.

🩺 Caring for patients: Time spent listening, evaluating, and helping patients take care of their heart health.

👩‍⚕️ Working with the team: Collaborating with Christina, our NP, to provide personalized care and keep things moving throughout the day.

🌇 5:00 PM: Another day in the books! Time to head home after a full day dedicated to our patients.

Behind every appointment is a team committed to providing thoughtful, personalized cardiovascular care. ❤️

Interested in becoming a patient? Visit www.leonardpiankomd.com or call 305-384-4720 to schedule an appointment. 📞

08/24/2026

❤️ Blood Pressure Tip: Think Beyond the Salt Shaker

When it comes to blood pressure, we often hear about reducing sodium. But potassium is an important part of the conversation, too.

Adding more potassium-rich whole foods while reducing excess sodium can help support healthy blood pressure.

Some potassium-rich foods to consider:

🥔 Baked potatoes
🥬 Spinach
🍌 Bananas
🐟 Salmon
🫘 Beans and lentils
🍈 Cantaloupe

But increasing potassium is not right for everyone. Certain medical conditions and medications can affect potassium levels, so it’s important to talk with your doctor before making significant changes.

Dr. Leonard Pianko recently shared his insight on sodium, potassium and blood pressure with Medical News Today. Read the full article to learn more about the connection and what you can do to support your heart health.

👉 Read the full article in Medical News Today

To schedule an appointment with Dr. Pianko, visit www.leonardpiankomd.com or call 305-384-4720. 📞

🍟 Can’t resist the fries? You’re not alone.Dr. Leonard Pianko was recently featured in Men’s Journal in an article explo...
08/20/2026

🍟 Can’t resist the fries? You’re not alone.

Dr. Leonard Pianko was recently featured in Men’s Journal in an article exploring the fast-food choices cardiologists tend to avoid, and French fries made the list.

While an occasional indulgence can certainly fit into a balanced diet, the way fries are prepared can make them a less heart-friendly choice than you might think.

So what makes fries a concern for cardiovascular health? And what are some smarter choices when you’re eating out?

Read the full Men’s Journal article to see what Dr. Pianko and other heart health experts have to say. ❤️

https://www.mensjournal.com/food/cardiologists-fast-food-item-they-avoid-to-protect-heart-health

To learn more about your heart health or schedule an appointment, call 305-384-4720. 📞

⭐ Testimonial Tuesday ⭐There’s nothing better than hearing why our patients choose Dr. Pianko and continue to trust him ...
08/18/2026

⭐ Testimonial Tuesday ⭐

There’s nothing better than hearing why our patients choose Dr. Pianko and continue to trust him with their care. ❤️

From personalized medical care to a team that is here to help, we’re proud to create an experience that patients feel comfortable recommending to others.

See why our patients recommend us, and learn more about Dr. Pianko and our practice.

Visit https://www.leonardpiankomd.com/ or call 305-384-4720 to schedule an appointment. 📞

Your heart works hard for you every day. Give it the support it deserves. ❤️Heart disease remains the leading cause of i...
08/11/2026

Your heart works hard for you every day. Give it the support it deserves. ❤️

Heart disease remains the leading cause of illness and death worldwide, but many of the factors that increase your risk are within your control.

❤️ Know your numbers
Keep track of your cholesterol, blood pressure, and blood sugar. Understanding your numbers can help you identify risks early.

🥗 Eat for your heart
Choose more vegetables, fruits, whole grains, lean proteins, and healthy fats. Limit processed foods, added sugars, salt, and saturated fats.

🚶 Keep moving
Aim for regular physical activity and find ways to move throughout the day.

⚖️ Maintain a healthy weight
Even modest weight loss can improve important heart health factors.

🚭 Don't smoke
Smoking damages blood vessels and increases the risk of heart disease. Quitting can significantly lower that risk.

🧘 Manage stress and prioritize sleep
Taking time to manage stress and getting adequate sleep are important parts of protecting your cardiovascular health.

Most importantly, heart health is personal. Regular checkups can help you understand your individual risk and create a plan that works for you.

Take care of your heart today, and it will thank you for years to come. ❤️

To learn more or schedule an appointment, visit https://www.leonardpiankomd.com/ or call 305-384-4720 📞

How much coffee is too much when it comes to your heart? ☕❤️The good news: for most adults, moderate coffee intake—about...
08/07/2026

How much coffee is too much when it comes to your heart? ☕❤️

The good news: for most adults, moderate coffee intake—about 3 to 5 cups a day—can be safe and may even support heart health.

Some research suggests that coffee may be linked to a lower risk of heart disease, stroke, and even heart failure when consumed in moderation. It may also provide antioxidant and anti-inflammatory benefits that support overall cardiovascular health.

But more isn’t always better. High amounts of caffeine, especially from sources like energy drinks, can increase the risk of high blood pressure and abnormal heart rhythms.

The takeaway? Enjoy your coffee—but keep it balanced and pay attention to how your body responds.

If you have questions about your heart health or want a more personalized approach, we’re here to help.

To learn more or schedule an appointment, visit https://www.leonardpiankomd.com/ or call 305-384-4720 📞

Address

21097 NE 27TH Court SUITE 110
Aventura, FL
33180

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 12pm

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