SOS PHYSIO

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SOS PHYSIO Our state of the art physical therapy facility offers Manual therapy, Dry needling &ART. We are not your traditional PHYSICAL THERAPY CLINIC.

Providing the highest quality of care, effective treatment and a rapid rehabilitation program. At SOS PHYSIO, our therapy is unlike anything you have ever experienced before. Our state of the art facility, offers a Multi-disciplinary approach to our patients. Among our Core services we offer Physical Therapy, Occupational Therapy and Acupuncture. All Therapy Services are provided by highly qualified licensed health care professionals who customize a rehabilitation program around your needs. Health care professionals include physical therapists, occupational therapists, acupuncturists and medical doctors. Our goal is to improve your functional ability in order for you to resume your everyday life activities

We offer comprehensive hands on approach, essentially specializing in:
Manual therapy
Active Release Techniques (ART )
Acupuncture
Sports Medicine
Fall Prevention Program
Vestibular Rehabilitation & a lot more.

10/21/2026

💪💙 SHOULDER REHAB SERIES: PHASE 1 — EXERCISE #2: SHOULDER ISOMETRICS! 💙💪

Did you know you can begin building shoulder strength without moving your arm? 🙌

Welcome to Shoulder Phase 1, Exercise #2: Shoulder Isometrics! These exercises involve gently activating your shoulder muscles against a fixed surface while keeping the joint still. When appropriate for your injury or surgical protocol, they can help you begin rebuilding strength while maintaining controlled movement. 🏋️

10/16/2026

💙 SHOULDER REHAB SERIES: PHASE 1 — EXERCISE #1: PENDULUM SWINGS! 💪

✨ Sometimes, recovery starts with the smallest movements!

During the early phase of shoulder rehabilitation, pendulum swings may help introduce gentle movement while minimizing active effort from the shoulder muscles, when appropriate for your injury or surgical protocol.

10/15/2026

💪🏋️ SHOULDER RECOVERY: PHASE 3 — REACHING NEW HEIGHTS! 🏋️💪

Recovery is all about progress, and we're helping our patients take the next step! 🙌

At Phase 3 of shoulder rehabilitation, exercises may focus on building strength, improving stability, and increasing confidence with overhead movements, all while following an individualized treatment plan. 💙

💡 Our goal: Help you move better, feel stronger, and return to the activities you love.

📍 Visit our physical therapy team to learn how a personalized rehabilitation program can support your recovery.

💙 Stronger Shoulders. Better Movement. A Healthier You!

10/02/2026

🎯 Targeted Relief & Recovery with Dry Needling
Tight or overworked muscles can affect the way you move, train, and perform. Dry needling of the adductor magnus is one technique physical therapists may use as part of an individualized treatment plan to address muscle tension and improve movement.
At our physical therapy facility, we combine hands-on techniques, targeted exercises, and personalized care to help you get back to doing what you love. 💪

📲 Interested in learning if dry needling is right for you? Contact us today!

10/01/2026

🏋️‍♀️ Build Strength Where It Matters!
Squatting with adductor resistance is a great way to challenge your lower body while incorporating the muscles of the inner thigh and hip.
At our physical therapy facility, we use targeted exercises to help patients build strength, improve stability, and develop better movement patterns based on their individual needs. 💪

Whether you're recovering from an injury or working toward better performance, our team can help you move with confidence.

📲 Ready to work on your strength and mobility? Contact us today to learn more!

09/19/2026

💪 Shoulder Pain Holding You Back?
Dealing with right shoulder or rotator cuff pain can make everyday activities—reaching, lifting, exercising, or even sleeping—more difficult.

💉 Dry needling may be incorporated into a personalized physical therapy program to help address muscle tension and support improved movement and function.

Our physical therapists may combine dry needling with:
✅ Therapeutic exercises
✅ Rotator cuff strengthening
✅ Manual therapy
✅ Mobility & movement training
✅ Functional rehabilitation

Every treatment plan is tailored to your individual needs and goals.

📲 Ready to get your shoulder moving again? Contact us today to schedule your physical therapy evaluation!

09/18/2026

🦵 Struggling with Knee Pain or Weakness? Let’s Talk VMO!
The vastus medialis obliquus (VMO) plays an important role in knee stability and movement. When this muscle becomes tight, overworked, or difficult to activate, it may contribute to discomfort and movement limitations.

💉 Dry needling can be used as part of a comprehensive physical therapy program to help address muscle tension and improve muscle function.

At our physical therapy facility, we use individualized treatment plans that may combine dry needling with therapeutic exercises, manual therapy, strengthening, and movement retraining to help you get back to doing what you love.

📍 Your recovery starts with the right plan.
📲 Contact us today to learn whether dry needling may be appropriate for you!

09/15/2026

🔴⚡ Two Therapies. One Goal: Better Low Back Function.
Living with low back pain can make everyday activities like bending, walking, sitting, or exercising feel like a challenge.
At our physical therapy facility, we combine PEMF (Pulsed Electromagnetic Field) therapy + therapeutic laser as part of a personalized approach to help support recovery and manage discomfort.
✨ Why combine PEMF + Laser?
🔴 Therapeutic laser may help support tissue recovery and comfort
⚡ PEMF may support the body’s natural healing and recovery processes
💪 Combined with physical therapy, these modalities can complement a plan focused on restoring movement and function
Our goal isn’t just to help you feel better; it’s to help you move better and get back to the activities you enjoy.
📲 Ready to take the next step? Contact us today to learn more about our low back pain treatment options.

09/11/2026

🔴⚡ Two Therapies. One Goal: Better Low Back Function.

Living with low back pain can make everyday activities like bending, walking, sitting, or exercising feel like a challenge.

At our physical therapy facility, we combine PEMF (Pulsed Electromagnetic Field) therapy + therapeutic laser as part of a personalized approach to help support recovery and manage discomfort.

✨ Why combine PEMF + Laser?

🔴 Therapeutic laser may help support tissue recovery and comfort
⚡ PEMF may support the body’s natural healing and recovery processes
💪 Combined with physical therapy, these modalities can complement a plan focused on restoring movement and function
Our goal isn’t just to help you feel better; it’s to help you move better and get back to the activities you enjoy.

📲 Ready to take the next step? Contact us today to learn more about our low back pain treatment options.

Address

3575 Northeast 207th Street
Aventura, FL
33180

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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