Ksenia Kogan Therapy

08/31/2026

🌿 Complimentary EMDR Certification Consultations

My name is Ksenia Kogan, LMHC, EMDR Certified Therapist, EMDRIA Approved Consultant in Training (CIT), and EMDR Facilitator in Training (FIT).

I’m currently offering five complimentary make-up certification consultations for clinicians working toward EMDR certification who need additional consultation hours.

✨ Consultation can help you:
• Strengthen your EMDR case conceptualization and treatment planning
• Gain confidence in applying EMDR with your clients
• Work through challenging or complex cases
• Address certification-related questions and consultation requirements
• Explore advanced EMDR approaches
• Grow your skills and confidence as an EMDR therapist

Consultation format can be individual or group.

If you’re interested in learning more or would like to take advantage of the complimentary consultations, please feel free to email me at [email protected].

I’d be happy to connect, answer any questions and share more about the upcoming training of my EMDR-derived Shame Release Procedure, an approach aimed at addressing profound shame and dissociative symptomatology in complex trauma.

Ksenia Kogan, LMHC
EMDR Certified Therapist
EMDRIA Approved Consultant-in-Training (CIT)
🌐

Stop suffering and start taking back control. Ksenia Kogan offers individual therapy for teens and adults in-person in Aventura, FL and online statewide.

01/27/2026

Trauma doesn't always look the way you think. It's not just from "big" events. It can come from ongoing stress, painful relationships, or experiences where you felt unsafe.

Here are some signs:

Feeling anxious or on edge for no clear reason
Trouble sleeping or frequent nightmares
Avoiding people, places, or memories
Feeling emotionally numb or disconnected

If any of this sounds familiar, know that healing is possible. Therapy can help you process what happened and reclaim your peace.

You don't have to carry this alone.

Explore Trauma Therapy options at kseniakogantherapy.com
📞 Book your free consultation (954) 361-4417

01/20/2026

Many people think EMDR Therapy is only for those who've experienced major trauma. That's not true. EMDR may be helpful if you:

✓ Feel stuck in patterns related to your past
✓ Get triggered by reminders of certain events
✓ Experience nightmares, flashbacks, or intrusive thoughts
✓ Struggle with anxiety, panic, or emotional numbness
✓ Have difficulty trusting yourself or others due to past pain

EMDR helps your brain finish the processing it couldn't do at the time, so the memory loses its emotional intensity.

Your brain has a natural ability to heal. Sometimes it just needs the proper support to unlock that process.

01/12/2026

We're two weeks into January. The excitement of a new year has worn off. The resolutions feel harder than expected. And you might be wondering if you're the only one struggling.

You're not.

Mid-January is when reality hits. When the motivation fades and the old patterns creep back in. When you realize change takes more than just deciding to be different.

That's not failure. That's just being human.

Be gentle with yourself. Progress isn't linear. Some days are harder than others. And that's okay.

01/06/2026

January hits different. Everyone's posting about their goals and new routines. New year, new you. Fresh starts. Big transformations.

Meanwhile, you might still be figuring out how to just get through the day. And that's okay.

You don't need a perfect plan. You don't need to have it all mapped out. You just need to start where you are.

If this year already feels overwhelming, therapy can provide relief. Not with some magic fix or overnight transformation. Just real, honest support.

A safe space where you can discuss what's really going on. Tools that help you work through what's been weighing you down. And someone who gets it, walking with you every step of the way.

You don't have to do January perfectly. You just have to show up for yourself.

Ready to talk? Book your free 15-minute consultation.
📞 Call or text: (954) 361-4417
📧 Email: [email protected]
🌐 www.kseniakogantherapy.com

01/02/2026

Pantone has selected Cloud Dancer (PANTONE 11-4201) as its Color of the Year for 2026. It is a soft, airy white with warm and cool undertones that evokes calm, serenity, and renewed clarity.

Pantone calls it a symbol of quiet reflection and a blank canvas for a fresh start.

That blank canvas idea is exactly what many people describe about therapy: a little breathing room, space to reflect, and a gentle reset.

If you want support creating that calm and clarity as the year begins, I can help.

Book a free 15-minute consultation at kseniakogantherapy.com or call (954) 361-4417.

01/01/2026

May this year bring you calm in the chaos and light in the darkness. 🕊️

New Year's resolutions often focus on what we want to achieve, but what if this year was about what you want to feel? More peace. More ease. More acceptance. More joy.

You don't need to be perfect. You don't need to have it all together. You just need to keep choosing yourself—one day, one moment, one breath at a time.

Here's to finding your peace, honoring your needs, and allowing yourself the space to simply be. Wishing you a beautiful New Year filled with hope and healing. ✨

12/25/2025

🕊️ May Your Christmas Be Filled with Peace

Wishing you restful moments, joyful memories, and time with those who matter most.

Merry Christmas! 🎄

12/18/2025

We're honored to witness the courage it takes to begin therapy and the transformation that follows. Stories like this demonstrate the profound impact of creating a safe, compassionate space where you feel heard, validated, and supported in reclaiming your life.

Ready to start your own healing? Call us today at (954) 361-4417 for a free 20-minute consultation.