06/07/2026
Your thoughts lie to you.
Most anxiety isn’t coming from what’s happening.
It’s coming from the stories we’re telling ourselves about what might happen.
Scripture doesn’t tell us to pretend our fears aren’t real.
It teaches us to bring them into the light of God’s truth.
“What is actually true right now?”
That question has stopped more spirals than almost anything else I’ve learned.
“Whatever is true… think about these things.” Philippians 4:8
