Body in Motion

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Body in Motion Body in Motion, LLC offers 1:1, completely individualized Physical Therapy & wellness coaching. Located in Avon and Bloomfield, CT

09/24/2026

An inside look treating a client with greater trochanteric bursitis

09/22/2026

Bones spurs and neck pain? Listen to this!!!

09/22/2026

Back in May Justin and I trail ran a marathon distance! Great memories…what will the next race be 👀

09/21/2026

Joint MOBILITY 🙌🏼

09/19/2026

If you have osteoarthritis, be sure to get PT first before considering any surgical options!

Call or text us today to learn more: 860-364-3001

09/18/2026

Learn how to HINGE Not necessarily touch your toes!

09/18/2026

Give these a try if you have pain around your elbow or bicep!

09/17/2026

Want a running or gait analysis? Call or text us at 860-364-3001 to learn more!

09/16/2026

✨ $40/month
✨ Start with just ONE month — no 3-month commitment required
✨ 100% virtual
✨ Workout on your own schedule
✨ Video + voiceover exercise demonstrations
✨ Pregnancy + postpartum appropriate programming
✨ 24/7 texting + check-in access with Dr. Nicole

09/15/2026

Another example of a dynamic warm up to try before your runs!

Address

290 West Main Street
Avon, CT
06001

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5pm
Saturday 8am - 3pm

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