Nardi Family Chiropractic

Nardi Family Chiropractic We help others reach their fullest potential We provide Chiropractic for adults,children, and infants. You matter and we love you.

NFC is dedicated to helping you live to your fullest potential through the science, art, and philosophy of Chiropractic. We accept all people regardless of condition or financial ability to pay. MOST OF ALL, we want you to know that you are capable of far greater things than anyone has ever lead you to believe about yourself.

Feel blocked or stuck?All healing takes time.  Regardless if we are healing from an injury or reached a plateau in our p...
06/12/2026

Feel blocked or stuck?

All healing takes time. Regardless if we are healing from an injury or reached a plateau in our performance. We all want it to get through it as quick as possible. It's easy to get discouraged. Hitting a plateau is a natural and common occurrence in both healing and performance improvement. Keep at it, time and repetition are the key factors to healing and performance. Consistency matters.

Give us an emoji in the comments if you needed to hear this today.

Specific and ScientificChiropractic is unique in that we are trained to detect and correct vertebral subluxations, misal...
06/08/2026

Specific and Scientific

Chiropractic is unique in that we are trained to detect and correct vertebral subluxations, misalignments of the spine that interfere with nerve transmission. Subluxations can lead to a host of organic and/or muscular issues. Chiropractic adjustments correct subluxations and stimulate neuroplasticity in the brain. They are different from massage or physical therapy which work with soft tissues. They are also different from manipulations which are for pain reduction and range of motion. If you are subluxated, we can help you. Our initial examination process helps us determine if you are subluxated and how we can help you if you are.

Do you have questions about our evaluation and re-exam process? Give us a call or send us a message.

Movement Heals: The Nerve System ConnectionJoints need movement to stay healthy.  Movement keeps them lubricated and pro...
06/03/2026

Movement Heals: The Nerve System Connection

Joints need movement to stay healthy. Movement keeps them lubricated and provides input for your nerve system. A Well functioning nerve system can improve athletic performance, improving reaction times, quickness, and power. Chiropractic adjustments optimize nerve function which enhances reflexes, coordination, and overall performance.

What's your favorite way to move? Weight lifting? Yoga? Crossfit? Dance party?

Why We Get SickEver wonder how your body just knows what to do?  How does it know how to beat a heart or produce a newbo...
05/15/2026

Why We Get Sick

Ever wonder how your body just knows what to do? How does it know how to beat a heart or produce a newborn baby? How does it know how to defend against infection?

Your nerve system (Brain, spinal chord, nerves) is the communication and detection system in the body. The immune system responds to your nerve system's cues and directions and fights off invasions to your body.

Chiropractic care ensures good nerve flow so that the immune system can do its job well, and so you can heal and repair well.

Share this quote. Trust that your body knows what to do and
support it! Chiropractic does just that. Come in and see us
proactively (or even when something does pop up!)

Balance, Communication, ConnectionOur brains and bodies need to be able to communicate via the nervous (nerve) system. T...
05/11/2026

Balance, Communication, Connection

Our brains and bodies need to be able to communicate via the nervous (nerve) system. This is true for pregnant moms, developing children, student athletes, or dads who want to stay vibrant and healthy.

We’d love to support your family in finding balance and connection, both between your brain and body, and with each
other! Give us a call for an appointment.

I am Dr Nardi’s daughter Faith and I had an unmedicated home birth. I went into labor on Saturday March 14th around 6pm....
05/08/2026

I am Dr Nardi’s daughter Faith and I had an unmedicated home birth. I went into labor on Saturday March 14th around 6pm. From the beginning I had very intense contractions three minutes apart for my entire labor. I had 52 hours of labor.

Around 3 hours in I started having very intense pain in my lower back with every contraction. My midwife was very concerned when she heard I was having back labor because that means the baby is not in an ideal position and was “sunny side up.” My back labor was so painful I needed someone giving me strong counter pressure on my lower back for every contraction.

After 24 hours I hadn’t progressed at all, I was only at 2cm and my baby was stuck in an uncomfortable position. I had tried many things to move the baby; yoga ball, peanut ball, walking, crawling, stares, the miles circuit and nothing was really helping. After 43 hours of very painful back labor I was only at 5cm. I was feeling very discouraged, in conversation my midwife said “too bad you don’t know a chiropractor” I replied, “We do! My dad is a chiropractor”!

My dad came to my house and adjusted me to help my body help my baby move into position. He first had me lay on my back and adjusted me in between contractions, he then adjusted my back while I was standing up leaning against a wall. After getting adjusted I felt a little released from some of the tension in my body. Within 30 minutes I was at 9cm and my water broke and things progressed very fast.

Dr Nardi’s granddaughter Natalie Clark was born at 10:06 on Monday March 16th! My dad’s adjustment helped so much and I feel very strongly that his adjustment is what helped my baby move into position and come out. For my next baby I plan on getting adjusted throughout my entire pregnancy and when I go into labor. I strongly recommend chiropractic care during pregnancy and labor!

Why would we check your neck for low back pain?  For the same reason we don't turn on the overhead light at the bulb.  W...
05/04/2026

Why would we check your neck for low back pain? For the same reason we don't turn on the overhead light at the bulb. We turn on the switch at the wall and the overhead light turns on because electricity travels via the wire within the wall to the bulb providing power for the bulb to turn on.

The same goes with your body. We check the whole spine and adjust what is "off" or "dim". By turning it "on" we are able to affect structures such as organs which are away from the spine.

Pregnancy affects spinal alignment and posture thus turning one or more switches "off" or "dim". Chiropractic adjustments can help maintain balance and comfort by adjusting the spinal bones/joints ("switches") in the neck, low back, and/or pelvis.

The Benefits of Positive StressPositive stress such as exercise can benefit the body and move us forward in our life.  E...
04/29/2026

The Benefits of Positive Stress

Positive stress such as exercise can benefit the body and move us forward in our life. Even a Chiropractic adjustment is a positive stress for the body. It clears your nerve system and provides greater mental clarity.

Was this a new idea? Comment with an example of positive stress in your life.

04/28/2026

Understanding Internal and External Stressors

The body adapts to various stressors (more than we have time to talk about in a video). Chiropractic care plays a vital role in supporting the body’s adaptation to stress.

Tag someone who needs this information!

04/27/2026

… and it’s off again…

Address

195 W Main Street
Avon, CT
06001

Opening Hours

Monday 10am - 12pm
3pm - 6pm
Tuesday 10am - 12pm
3pm - 6pm
Wednesday 3pm - 6pm
Thursday 10am - 12pm
3pm - 6pm
Saturday 10am - 12pm

Telephone

+18606776401

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