Functional Nutrition Rx

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Functional Nutrition Rx Discover fun and exciting ways to improve your life through evidence based nutrition and fitness

Considering hormone testing? Check out some factors that may determine if it's worth it.
10/20/2026

Considering hormone testing? Check out some factors that may determine if it's worth it.

Choose carbs with 3+ grams of fiber per serving. Small swaps support digestion and fullness.
10/19/2026

Choose carbs with 3+ grams of fiber per serving. Small swaps support digestion and fullness.

Persistent bloating, gas, and abdominal discomfort may be linked to small intestinal bacterial overgrowth (SIBO). While ...
10/19/2026

Persistent bloating, gas, and abdominal discomfort may be linked to small intestinal bacterial overgrowth (SIBO). While dietary changes can help manage symptoms, eliminating more foods may not address the underlying cause.

SIBO can be associated with impaired gut motility, constipation, and certain medical conditions. Breath testing may help identify overgrowth, while individualized nutrition strategies can support symptom management without unnecessary food restrictions.

Read the full blog post below to learn more about SIBO, testing, and nutrition strategies to support gut health.
Check out the full article below: https://functionalnutritionrx.com/sibo-and-bloating-causes/

Did you know that stress can influence hormone balance?
10/13/2026

Did you know that stress can influence hormone balance?

Pairing carbs with protein or healthy fat can make your snack more satisfying. Try one of these easy combinations!
10/12/2026

Pairing carbs with protein or healthy fat can make your snack more satisfying. Try one of these easy combinations!

Chronic stress can affect men and women differently- swipe to see how!
10/09/2026

Chronic stress can affect men and women differently- swipe to see how!

Skip the peeling when you can! Keeping edible skins on fruits and vegetables is a simple way to add more fiber to your d...
10/07/2026

Skip the peeling when you can! Keeping edible skins on fruits and vegetables is a simple way to add more fiber to your day.

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41 John Street
Babylon, NY
11702

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+16312043375

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