Bakersfield Yoga

Bakersfield Yoga In studio and online Yoga classes

06/17/2026

Step away from the noise.
Move with purpose.
Breathe with awareness.

We’ll take care of the rest.

We believe Yoga should help: Move with more ease.Breathe with more awareness.Respond with more patience.Age with more co...
06/02/2026

We believe Yoga should help:

Move with more ease.
Breathe with more awareness.
Respond with more patience.
Age with more confidence.

And we are proud to provide a practice that does just that.

04/28/2026

Most people misunderstand yoga.
It’s not about how it looks.
It’s about what you can handle.

When things get uncomfortable, do you check out?
Or can you stay, breathe, and respond with control?

See you on your mat.

Constant input keeps people distracted.This is where we take it away.No noise.No rush.No need to perform.Just breath, aw...
04/27/2026

Constant input keeps people distracted.
This is where we take it away.

No noise.
No rush.
No need to perform.

Just breath, awareness, and control.





04/21/2026

The time to soothe your mind, body and spirit is calling.

See you on your mat.

If your breath is off, your entire system follows.Research consistently shows that slower, controlled breathing can shif...
04/14/2026

If your breath is off, your entire system follows.
Research consistently shows that slower, controlled breathing can shift the body out of a reactive state and into a more regulated one.

This isn’t theory. It’s physiology.

When your breath is fast and shallow, your body reads that as stress.
When your breath is steady and controlled, your body adapts to that too.

So if you’re constantly adding more, more workouts, more stress, more push, but never shifting your breath you’re skipping the system that controls it all.

See you on your mat 🫶🏽

selfregulation yogascience mentalfitness

04/12/2026

Think of breath as a control system.

If you can control your breath,
you can create space between stimulus and response.
That space is where better decisions happen.

We train that, every class, everyday.

See you on your mat

04/03/2026

Yoga off the mat 🤸🏻‍♂️

YogaCommunity

Giving our community gentle reminders one shirt at a time. ♥️Now available in studio
03/01/2026

Giving our community gentle reminders one shirt at a time. ♥️

Now available in studio

Hey Yogis! We wish you a wonderful holiday season! Thank you for the time you’ve spent with us this year and we look for...
12/22/2025

Hey Yogis! We wish you a wonderful holiday season! Thank you for the time you’ve spent with us this year and we look forward to seeing you on your mat. Please be sure to register for your classes to be alerted of any changes. 🙏🏽

- Bakersfield yoga team

Address

946 Wible Road
Bakersfield, CA
93304

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