You Are Worthy

09/06/2026

There is a point in healing where you get tired of performing your worth for people.
Explaining yourself.
Trying to be understood by people committed to misunderstanding you.
Shrinking parts of yourself so somebody else can stay comfortable.
Saying yes when everything inside you is screaming no.
At some point, peace starts to matter more than approval.
You begin to realize that the people who truly care about you do not need a constant presentation.
You do not have to convince them that you are good enough.
You do not have to earn your place every single day.
You are allowed to exist without auditioning for acceptance.
And there is something incredibly freeing about finally understanding:
I do not need everyone to see my worth for it to still be there.
Matt
PTSD The War Within

09/06/2026

07/21/2026

Been with here since the beginning.

I miss you when I don’t write to you for a few days.

It’s like when I haven’t seen a good friend.

The things I want to tell you stack up.

They want to be told.

They want to reach your mind and heart and be shared in your beingness.

I think we are connected. We have always been.

When I say this, I think about the new people who stumble on this page wondering why this woman is speaking this way.

In all these years we have been together in this virtual world, we have always talked this way.

I don’t know what all this means. Where we are heading together. What the purpose is of us being together now, but we are still here.

Being together the way we started this journey in 2010. Just with this page, just with the words.

I think in the end that’s all that matters. The exchange. How we make others feel in the simplest ways.

When we die and we have our review of our lives, that’s what people say.

It was the simple things that mattered. It’s about helping someone in the midst of a hard day.

Not with anything big, but with a kind word.

With just seeing someone when they feel the whole world is blind towards them.

Anyways. I hope your Monday is a good one. I hope you find your way with everything you are doing. I hope you are loved. I hope so much for you.

With love 💕
Christina

01/19/2026