Western Wisconsin Health Fitness Center

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Baldwin, WI
Western Wisconsin Health Fitness Center

Join us at Western Wisconsin Health Fitness Center- your community center for fitness, health, and wellness!

08/06/2026

💪 Build strength. Move better. Feel your best.

Ready to take your fitness to the next level? Join our 8-week Functional Strength Training small group program led by certified personal trainer Mel Johnson.

This 60-minute, trainer-led program combines mobility, strength, core work, power, and cardio in a supportive environment with just 4–6 participants. Each session is designed to meet you where you are and help you safely progress toward your goals.

To register, email [email protected], stop by the Fitness Center Front Desk, or call 715-684-1642.

08/03/2026

Meet our August Superstar of the Month, Virgil Baumgart! 👏

Virgil enjoys starting his mornings at the Fitness Center, especially with BodyBalance classes and strength training. He says one of the best parts of the Fitness Center is the welcoming atmosphere, knowledgeable instructors, and the friendships he's made along the way.

Congratulations, Virgil, and thank you for being such a valued member of our Fitness Center community! 💚

Help us celebrate Virgil in the comments below! 🎉💪

07/29/2026

📅 August Group Exercise Schedule is Here! 💪

A new month means new opportunities to move, build strength, and feel your best! Whether you're an early bird, prefer lunchtime workouts, or like to end your day with a class, our August Group Exercise Schedule has something for everyone.

From BODYPUMP, BODYBALANCE, Spin, Yoga, TRX Fusion, Cardio/Strength, Core, Dance, and more, there's a class to fit every fitness level and goal.

Take a look at the schedule, invite a friend, and join us for a class this month. We can't wait to see you at the Fitness Center!

07/27/2026

Monday Motivation 💪

A new week means a fresh start!

What's your favorite way to kick off the week? 🏋️‍♀️🚶‍♂️🚴‍♀️🧘‍♀️

Do you hit the weights, take a group fitness class, go for a run, or enjoy a morning walk? Tell us in the comments, we'd love to hear what gets you moving and motivated!

Let's inspire each other to make this a healthy, active week. 👇

07/21/2026

🏃‍♀️ Sports Physicals Today in Baldwin! 🏈⚽🏐

Need a sports physical before the upcoming season? We're at Baldwin-Woodville High School today until 12:00 p.m. offering WIAA sports physicals for just $30.

No appointment is required, but we'll see patients on a first-come, first-served basis. Be sure to bring completed forms, payment, and have a parent/guardian present (or provide prior authorization).

✔️ Open to athletes from any school district.

We'll see you this morning! 💚🩺

07/17/2026

Take a walk, hit the gym, enjoy a bike ride, stretch, or join a fitness class. Every bit of movement counts, and you'll feel better for making time for yourself.

We'll be cheering you on every step of the way! 🎉

07/14/2026

📅 July Group Exercise 💪

Whether you're looking to build strength, improve flexibility, boost your cardio, or simply stay active, our Group Exercise Schedule has something for everyone! From BODYBALANCE®, BODYPUMP®, Spin, Yoga Sculpt, Dance, Core, and more, there's a class to fit your goals and your schedule.

✨ Classes are included with Fitness Center membership.
✨ Options available for all fitness levels.
✨ Les Mills On Demand available throughout the week for added flexibility.

Check out the schedule and find your next favorite class! We can't wait to see you in the studio. 💙

07/04/2026

Happy Independence Day from the Western Wisconsin Health Fitness Center! ❤️🤍💙

This Fourth of July, we celebrate the freedom to move, grow, and live healthier lives. Whether you're kicking off the day with a workout, enjoying time outdoors, or making memories with family and friends, we hope your holiday is filled with fun, wellness, and gratitude.

Remember to:
💧 Stay hydrated
☀️ Wear sunscreen
🏃 Keep moving
🎆 Celebrate safely

From all of us at the Western Wisconsin Health Fitness Center, thank you to the men and women who have served and continue to serve our country. We wish you and your family a safe, healthy, and Happy Fourth of July! 🇺🇸💪

07/02/2026

Meet Our New Personal Trainer – Mel Johnson! 💪

We're excited to welcome Mel Johnson to the Western Wisconsin Health Fitness Center team!

Mel believes that effective training should be safe, straightforward, and purposeful. Her approach is built around structured, progressive programs designed to help individuals steadily work toward their goals while building long-term strength, confidence, and resilience.

Having experienced injuries herself, Mel understands the importance of training in a way that protects joints, prevents setbacks, and supports lifelong health. Whether you're just beginning your fitness journey, returning after an injury, or looking to take your training to the next level, she'll create a personalized plan to help you succeed safely and confidently.

When she's not in the Fitness Center, you'll find Mel hiking, exploring the mountains, or following her favorite sports.

06/29/2026

☀️ Extreme Heat Warning Through Tuesday, June 30 ☀️

Dangerously hot conditions are expected across our area, with heat index values up to 110°F.

To stay safe during this extreme heat:
💧 Drink plenty of water.
❄️ Stay in an air-conditioned location whenever possible.
🌳 Limit time outdoors and avoid direct sunlight.
❤️ Check on relatives, neighbors, and others who may be more vulnerable to the heat.

If you need a cool place to spend time, Western Wisconsin Health is here to help. Our Baldwin location is open 7:00 a.m. to 7:00 p.m., and anyone needing relief from the heat is welcome to spend time in our atrium during regular clinic hours. Complimentary water will be available.

Your health and safety are our priority. Please stay cool, stay hydrated, and take care of one another.

Address

1100 Bergslien Street
Baldwin, WI
54002

Telephone

+17156841642

Website

https://www.wwhealth.org/health-wellness/fitness-center/

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