06/16/2026
π¨ Feeling tired, tense, or constantly exhausted?
Your body may be trying to tell you something.
Common physical signs of stress include:
π΄ Trouble sleeping
π’ Frequent headaches
πͺ Muscle tension in the neck and shoulders
π« Constant fatigue
Many people dismiss these symptoms as part of a busy lifestyle, but ongoing stress can take a serious toll on your health.
π Don't ignore the warning signs. Taking care of your mental health is an important part of taking care of your physical health.
π Dominion Health Care Services Inc
3455 Wilkens Ave., Suite 208
Baltimore, Maryland 21229
π 667-260-6027 | 443-848-9123