The Rumina Center

06/05/2026

**Be sure to register for FREE via the ticket link so we know how many are attending and can best serve everyone!

Our postpartum wellness center wants to recognize that self-care is so important for new parents and we would love to highlight that tonight along with letting our community around us know what kind of support we can offer as well!

We will have an esthetician from Image Creators here to do makeup and lip refreshers, Salty Girl Books and Chef Hannah attending with a demo and some treats! We will also be serving light refreshments!

All moms and babies in arms are welcome to join us for some great food and even better conversation and connection! We're excited to meet some new faces and connect with familiar ones as well! We hope to see you there!

We focus on lactation and feeding, as well as pediatric physical therapy and mental health services! Our center also offers all kinds of classes and events for the community, such as parent support groups, baby item swaps, and much more!

Facebook event and Registration link:
https://www.facebook.com/share/1CmDXLUK6U/

06/04/2026

🌟 Thank You for Your Support! 🌟

We’re incredibly grateful for the trust and support our clients have shown us. Your feedback helps us grow, improve, and continue providing the best possible service.

If you've enjoyed working with us, we would greatly appreciate it if you could take a moment to leave us a review. Your kind words not only mean a lot to our team but also help others feel confident in choosing our business.

Thank you for being part of our journey—we truly value each and every one of you!

⭐ Leave us a review here:
https://www.google.com/search?q=the+rumina+center&rlz=1C1GCEA_enUS1110US1110&oq=the+rumina+center+&gs_lcrp=EgZjaHJvbWUyCggAEEUYFhgeGDkyDAgBECMYJxiABBiKBTIGCAIQIxgnMggIAxAAGBYYHjIICAQQABgWGB4yBggFEEUYPDIGCAYQRRg8MgYIBxBFGDzSAQg2Njk1ajBqOagCBrACAfEFSP-DtsDtgV0&sourceid=chrome&ie=UTF-8 =0x89c81b32fd377a13:0x546358e5d0365e67,1,,,,

06/03/2026

Preparing to go back to work while breastfeeding!

For many women, maternity leave must come to an end and then it is back to work. For some women this is a welcome change, and for many this is a very difficult transition. How can you prepare for going back to work to make the transition easier? Let’s talk about it…

https://ruminacenter.com/preparing-to-go-back-to-work-while-breastfeeding/

If you think you need a little extra support, check out our Back to Work: Pumping 101 Virtual class on 6/28 from 11am to 12pm with IBCLC, Linsdey Storch!

For many women, maternity leave must come to an end and then it is back to work.  For some women this is a welcome change, and for many this is a very difficult transition. How can you prepare for going back to work to make the transition easier?  Let’s talk about it… Invest in a…

06/02/2026

As parents we strive for perfection, but in all reality there is no such thing!

Trying your best and being there for those you love are what matters most. The rest will follow with time, consistency and patience

05/30/2026

We had such a great time with all of our fellow perinatal professionals on Thursday night! A huge thank you to everyone who came out to chat!

05/30/2026

Our next group is FREE in Severna Park on 6/3 from 6-730pm! We are so excited to help build a village before baby arrives!

https://www.facebook.com/share/1B5nZRaAi2/

05/27/2026

✨June Calendar is here!✨

Reoccurring Monthly Pregnancy Support Group- Severna Park on 6/3 from 6-730pm, Free for the community w/ Sarah Austin.
We welcome all birthing parents as well as older siblings to tag along! We will have different topics at each group on the 1st Wednesday of the Month!
https://www.facebook.com/share/1GCWBYzj9R/
Milk & Cookies Hour- Towson on 6/5 & 6/19 from 11am to 12pm, FREE reoccurring Parent Support Group w/ IBCLC Lindsey Storch!
An inclusive, safe, place to come and hang out with other parents who are as sleep deprived as you are! Having a new baby can be isolating and humans are a social and story-telling species!
https://www.facebook.com/share/1T88hiEzZP/
Milk & Cookies Hour- Severna Park on 6/12 & 6/26 from 2pm to 3pm, FREE reoccurring Parent Support Group w/ IBCLC LeeAnn Fincham! An inclusive, safe, place to come and hang out with other parents who are as sleep deprived as you are! Having a new baby can be isolating and humans are a social and story-telling species!
https://www.facebook.com/share/1E95eocDXg/
Moms Night Out- Severna Park on 6/18 from 6-8pm, free community event!
Our postpartum wellness center wants to recognize that self-care is so important for new parents and we would love to highlight that tonight along with letting our community around us know what kind of support we can offer as well!
https://www.facebook.com/share/18pDi2RwSG/
Pumping 101- Virtual on 6/28 from 11am to 12pm, $35/pp
If you need support with pumping for your baby, or pumping to return to work, this is the class for you! We'll make sure you are prepared for your return to work! We will go over all the things you need to know to make pumping and bottle feeding work for you and your baby's caregiver!
https://www.facebook.com/share/1DiRhHdudg/

05/24/2026

We would love to hear what worked for each of you individually! Your tips could help a new parent get through these tough times just a little bit easier!

05/23/2026

We had such a great time at the Baltimore Birth Festival last weekend!

It was such a beautiful day of fun, seeing many familiar faces and meeting so many great new people!

A huge thank you to Heartlove Photography for the beautiful photos from the event!