The Pretzel App

09/29/2026

09/24/2026

The Pretzel App keeps you focused and in control. Choose your Best Self, and rise above emotional instability. Live on the Google Play Store

09/23/2026

Download the Pretzel App at Google Play Store

09/23/2026

The Pretzel App will be live on the APP Store this week. Live now on Google Play Store.

09/17/2026

Pretzel Untwisted is now on Instagram and live at Google Play Store: The Pretzel App. Sometimes our emotions get us twisted up into knots. Learn how to outsmart anxiety and depression with my new Instagram account Pretzel Untwisted. Pretzel uses neuroscience to train your brain to untwist fear, frustration and sadness and activate your Cortex and emotional stability.

09/08/2026

When you develop an IDENTITY STATEMENT you will enter your BANDWIDTH. This is your ZONE OF CHOICE to start living in the NOW. You can then choose to live on a different plane of existence where you are ABOVE emotional pain. Pretzel App will be released on the APP STORE for iPhone users soon. Meanwhile access the app online at www.thepretzelapp.com

09/08/2026

Pretzel App will help you reset your emotions by learning to bypass the amygdala brain structures and access your pre-frontal cortex. Neuroscience advances will help you overcome anxiety and depression and find your core self.

09/06/2026

When anxiety rises, I pause, breathe a full body breath and reset my VAGUS nerve. Not the What happens in Vegas Stays in Vegas Nerve....the VAGUS nerve which resets my nervous system. Then I return to the now and my IDENTITY STATEMENT with The Pretzel App. Check out the new neuroscience app online at www.thepreztel app.com and at the Google Play Store. https://play.google.com/store/apps/details?id=com.believeinyourselfpsychotherapyllc.pretzel&hl=en_US

09/06/2026

Anxiety is not my identity. It is a pattern my brain learned. The Pretzel App on the Google Play Store has helped me learn my real identity. Check it out. https://play.google.com/store/apps/details?id=com.believeinyourselfpsychotherapyllc.pretzel&hl=en_US