Ener-Ki Wellness

Ener-Ki Wellness Shaman | Energy Medicine Woman | Helping High Achievers Heal Deeply, Align Spiritually & Thrive Beyond Burnout

Missed the April 20 discovery session?We’re opening another round on April 27.If you’ve been curious about Reiki but sti...
04/23/2026

Missed the April 20 discovery session?

We’re opening another round on April 27.

If you’ve been curious about Reiki but still have questions, this is a good place to start.
Come learn about the training, ask what you need to ask, and feel into whether this path is right for you.

✨ Usui Reiki Discovery Session
📅 April 27 | 7:00–8:00 PM EST
💻 Online via Zoom

Join the discovery session:
https://www.eventbrite.com/e/usui-reiki-discovery-session-tickets-1987456294277

Explore the full training:
https://usuireikitraining.thecinnamonbrown.com/

✨ The ball is in your court! ✨Join me at the Health & Mental Wellness Summit during CIAA in Baltimore on February 26th a...
02/19/2026

✨ The ball is in your court! ✨

Join me at the Health & Mental Wellness Summit during CIAA in Baltimore on February 26th and take charge of your mind, body, and overall well-being. I’ll be offering complimentary Reiki sessions to help you release stress, restore energy, and feel more balanced. 💛

Plus, enjoy mini massages, cooking demos, a sound bath experience, a Zumba session, connections with local wellness organizations, and delicious food from some of Baltimore’s favorite chefs!

Spots are limited—register now to secure your session: www.baltimore.org/ciaa

💫 Come receive the energy support you deserve!

See you there!!!✨✨✨

01/01/2026

Happy New Year Ya’ll!!!✨✨✨

Love,


12/18/2025

I wanted to do a whole photo shoot around these crowns to show them off…and I will!

But I really couldn’t wait to share them!!!

If you want one…go look for Mama Coco over on the Tik Tok at (she’s also over there on the Instagram).

Let her create a crown for your crown!👑

Her art…is frequency!!!! ⚡️

12/16/2025

Sound Bath Vision: Part IV

I stayed present.

I trusted what I had been taught.
I trusted my breath.
I trusted the work I had already done.

When the moment passed, I realized something else had passed too.

Not me.
The fear.
The doubt.

I showed up. I moved through it. And I honor myself for doing so.

Where in your life are you being asked to trust the work you’ve already done…even as you continue to find your way?

12/09/2025

Sound Bath Vision: Part III

My throat was tightening fast, my breathing turning shallow, and I could feel panic trying to take over even as I fought to stay composed.

I leaned back, letting my body soften, and remembered The Little Death practice from my shamanic training…the teaching that shows you how to step beyond the body and into calm…what death may feel like when we give into it vs fighting against.

Peace washed over me as I told myself, “I am not afraid of death. If this is it, I welcome it peacefully.”

And then, clear as day, Jaguar’s voice came through: “You have passed the test… you have moved beyond death.”

Right then, my husband knocked on the window with Benadryl and water…perfect timing, almost as if spirit and the physical world were working together.

Have you ever had a moment when your spiritual training answered before your fear could speak?

12/04/2025

Sound Bath Vision: Part II

It’s wild how healing has a way of bringing our deepest traumas into the light.

The superheroes of my childhood didn’t reappear for nostalgia…they came to help me dismantle the fears I inherited before I even had the language for them.

And the work didn’t stay in the spirit realm. My body stepped in immediately, speaking in sensations I couldn’t ignore.

Shadow work isn’t a concept…it’s an embodiment. It shows up in your everything that is your very being when something is truly ready to be released.

So I’ll ask you the same question this journey asked me:

What part of you is finally ready to be set free?

Address

Baltimore, MD

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