07/28/2026
This morning in PT, I had my usual routine and decided to check off something that has been on my βI really want to learn more about thisβ list.
Let me just sayβ¦ apparently my jaw had some things to say. ππ π¬
I had the inside of my mouth βfishhookedβ pretty good while she worked on this for my TMJ and migraines. She went after the lateral pterygoid, which can apparently make people cry from pain or have some sort of emotional release.π£ πͺπ π’ π€£
Wellβ¦ I didnβt cry, but I definitely had a few moments of questioning my life choices. ππ β βοΈ
The right side wasnβt too bad, even though thatβs the side where I get my temporalis migraines. Then she got to the left side and found some serious trigger points.
HOLY. CRAP. π³
Was it invasive? Yep. Did it feel like my jaw was filing a formal complaint against me? Also yep. π
But hours later, I can STILL feel the effects. And honestly, itβs pretty incredible to think about how much tension we carry in our jaws. Between stress, clenching, grinding, and everything else life throws at us, our poor jaws are apparently out here holding the entire emotional weight of the world. π
I can officially sayβ¦ Iβm a believer in this work.π β
βοΈ
And now Iβm thinking I might need to get certified in Buccal Massage because apparently Iβve found another rabbit hole to fall down. π€¦ββοΈππ° π³οΈ
Just⦠WOW. The human body is freaking amazing.