Shepherd's Clinic

Shepherd's Clinic A volunteer-driven, progressive, integrative health care setting for people without insurance in Baltimore City, partnering with MedStar.

Our Joy Wellness Center programming page is available at https://www.facebook.com/ShepherdsJoyWellnessCenter. Since 1991, volunteer-driven Shepherd’s Clinic has been an innovator in providing health care for the uninsured. Our mission remains unchanged … to provide comprehensive health care for those who cannot afford commercial insurance, yet do not qualify for govern­ment assis­tance. With a cat

chment area of nine zip codes (21206, 21211, 21212, 21213, 21214, 21215, 21218, 21239 and 21234) in north Baltimore, these services are available through hundreds of dedicated volun­teers. Patients are asked to donate the equi­va­lent of one hour’s wage for an office visit or $9.00 if they are currently unem­plo­yed. All clinic patients (ages 19–64) fall under 200% of poverty and most are either working or live in a household with an employed individual. While our focus has always been primary and specialty care, we have expanded our Beha­vio­ral Health Program to include psychia­tric care, indi­vi­dual counseling, support groups, social work case management, and mental health/primary care consultation. And though Shepherd’s Clinic is already unique as Baltimore’s only nonprofit specifically targeting the health care needs of the uninsured, we have created the Joy Wellness Center (JWC) as a more pre­ven­ta­tive component to address some of the chronic conditions seen in our patients. Energized by the vision of a truly inte­gra­tive service under one roof, almost half of our building is now a calming space with rooms for movement education, stress reduction services, healing arts therapy, and nutrition education. From learning how to cook with less sugar and salt in the demonstration kitchen to expe­rien­cing the healing effects of breathing in a beginning yoga class, our patients are finding these wellness services an inc­rea­singly important part of their journey toward good health. This page is a place to share news, information, and ideas about Shepherd's Clinic. Nothing on this page is intended as medical advice.

A bowl of collard greens a day keeps the cholesterol away!High in calcium, Vitamin A & C, and fiber, collard greens prov...
06/08/2026

A bowl of collard greens a day keeps the cholesterol away!
High in calcium, Vitamin A & C, and fiber, collard greens provide many health benefits. Cook them in a pan or in a soup. Store your leftover leaves dry in the fridge up to 5 days.

What's your favorite food to pair with collard greens?

Why do canned peaches and fresh peaches taste so different?Canned peaches are made from clingstone peaches, while fresh ...
06/05/2026

Why do canned peaches and fresh peaches taste so different?
Canned peaches are made from clingstone peaches, while fresh peaches are freestone peaches!
Eat peaches with the skin for higher fiber and a boost of Vitamin C, potassium, and iron.

What's your favorite way to eat peaches?

June is Brain Health Awareness Month!Keep your brain healthy  by:1. Eating a balanced diet high dark leafy greens and br...
06/04/2026

June is Brain Health Awareness Month!

Keep your brain healthy by:
1. Eating a balanced diet high dark leafy greens and bright colored vegetables
2. Eat more omega-3 unsaturated fats like walnuts, almonds, and fish
3. Say no to alcohol
4. Exercise 150 minutes each week
5. Socialize!

What do you do to keep your brain healthy?

What is a whole grain?Whole grains are nutrient-rich grains, like brown rice, that are minimally processed. High in prot...
06/02/2026

What is a whole grain?

Whole grains are nutrient-rich grains, like brown rice, that are minimally processed. High in protein, fiber, and healthy fats, whole grains are diabetes friendly and keep us full for longer.
Refined grains, like white rice and white flour, are stripped of their nutrients. Eating too much of this frequently raises the risk of developing diabetes.

What's better than the summer sun? Summer sun with bucks!The Maryland Sun Bucks program runs from June through August.Ho...
06/01/2026

What's better than the summer sun? Summer sun with bucks!

The Maryland Sun Bucks program runs from June through August.
Households with children 5-18 years old are eligible to receive $40 per month for groceries.

Find out if your household is eligible for SUN Bucks here: https://dhs.maryland.gov/sunbucks/.
For questions, call 1-800-332-6347 and select the Maryland SUN Bucks option.

Beginning June 1, you may be eligible to receive additional benefits to buy food for a child who will not have access to school meals during the summer. Maryland’s new SuN Bucks meal program provides $40 per month for food for June, July, and August 2024 (totaling $120).

Are you 60 years or older, living in Baltimore, and love FRESH fruits and vegetables?If so, you may be eligible to recei...
05/29/2026

Are you 60 years or older, living in Baltimore, and love FRESH fruits and vegetables?
If so, you may be eligible to receive $35 to spend at Farmers Markets! Applications for the Senior Farmers Market Nutrition Program open June 1, 2026.

Find out more information here: https://www.baltimorecity.gov/health/our-work/aging-services/senior-farmers-market-nutrition-program

Senior Farmers Market Nutrition Program FactsEligible older adults will receive a card worth $35.00 for fresh fruits, vegetables, herbs, and honey.Once distributed, 2026 Farmers’ Market cards will be valid July 1, 2026 - November 30, 2026.

💬 Memorial Day cookout, made better with SNAP 🌞💚Fresh corn on the cob 🌽crisp summer salad 🥗juicy watermelon 🍉and all the...
05/23/2026

💬 Memorial Day cookout, made better with SNAP 🌞💚

Fresh corn on the cob 🌽
crisp summer salad 🥗
juicy watermelon 🍉
and all the colorful foods that make a real summer spread feel complete.

SNAP helps you go beyond the basics—so your grocery budget stretches further and you can bring home the fresh, healthy ingredients that make meals feel like summer.

More variety. More freshness. More food you actually want to eat. 💚

SNAP is here to supplement your budget and help you put real, nourishing food on the table—not just get by.

Let’s get you what you deserve. 👇

📍 Apply for SNAP and get more food today — no appointment needed
📞 Call Shepherd’s Clinic: 410-467-7140
📧 [email protected]
🕒 Visit during office hours with one month of paystubs

Happy World Baking Day! 🍌💚Banana bread starts simple—just a few ripe bananas.But SNAP helps you take it further.Walnuts ...
05/17/2026

Happy World Baking Day! 🍌💚

Banana bread starts simple—just a few ripe bananas.

But SNAP helps you take it further.
Walnuts for protein, blueberries for freshness, a little honey for flavor 🫐🍯

Your budget gets you started—SNAP helps you add the ingredients that turn basic baking into something nourishing, filling, and actually satisfying.

Because healthy, homemade food shouldn’t feel out of reach. It should feel doable every day.

Let’s get you what you deserve. 👇

📍 Apply today — no appointment needed
📞 410-467-7140
📧 [email protected]

🕒 Bring one month of paystubs or stop by during office hours

Ever look at someone’s avocado toast and think…yeah, I want THAT kind of life. 🥑🔥Good food shouldn’t feel like a luxury....
05/12/2026

Ever look at someone’s avocado toast and think…
yeah, I want THAT kind of life. 🥑🔥

Good food shouldn’t feel like a luxury.

Too many people are stuck choosing the cheapest option—
whatever fills the cart, whatever gets by.

But you deserve more than just getting by.

You deserve food that tastes good, fills you up,
and actually makes you feel good.

Your budget covers what it can—
SNAP helps bridge the gap. 💚

Because sometimes the difference between plain toast
and avocado toast is just a little extra support.

📍 Apply for SNAP and get more food today — no appointment needed
📞 Call Shepherd’s Clinic: 410-467-7140
📧 [email protected]

🕒 Stop by during office hours with one month of paystubs

¡Feliz Cinco de Mayo! 🎉🌮🥑With SNAP, you can bring the full flavor to your table. 💚Tacos? Elotes? Guac?¿Por qué no todo? ...
05/05/2026

¡Feliz Cinco de Mayo! 🎉🌮🥑

With SNAP, you can bring the full flavor to your table. 💚

Tacos? Elotes? Guac?
¿Por qué no todo? 😏

However you celebrate, your table deserves the full spread.

Your budget got the tortillas —
SNAP helps bring it all together: ripe avocados, fresh cilantro, bright lime, and that perfect salsa. 🙌

Because every celebration — big or small — deserves food that actually feels like a fiesta.

Más sabor. Más cultura. Más celebración.

La fiesta starts with fresh food.
Let’s get you what you deserve. 👇

📍 Apply for SNAP and get more food today — no appointment needed!
📞 Call Shepherd’s Clinic: 410-467-7140
📧 [email protected]
🕒 Stop by during office hours with one month of paystubs

Address

2800 Kirk Avenue
Baltimore, MD
21218

Opening Hours

Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 1pm

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