Dr. PHIL MOR FIT

Dr. PHIL MOR FIT Elite Gym and Wellness center specializing in weight management, pain relief, posture, balance, athletic performance, seniors, and corporate wellness.

Assessments are always needed to design a catered program not only to your personal goals but wellness goals.

09/09/2026

WINNERS WIN!!!!! Dear Parents and Guardians,Your student-athlete spends countless hours training their body—but what are...
09/08/2026

WINNERS WIN!!!!!

Dear Parents and Guardians,

Your student-athlete spends countless hours training their body—but what are they doing to train their mind?

At PHIL MOR FIT LLC, I provide Sport & Performance Psychology services designed to help student-athletes develop the mental skills they need to perform at their highest level—on the field, in the classroom, and in life.

As a Doctor of Sport & Performance Psychology and former collegiate athlete, I understand the demands student-athletes face. Talent and physical preparation are important, but confidence, focus, emotional control, resilience, motivation, and the ability to respond to pressure can make the difference when competition gets tough.

🧠 Sport & Performance Psychology Services

Sessions can address:

• Building confidence and self-belief
• Managing game-day nerves and performance anxiety
• Developing mental toughness and resilience
• Improving focus and concentration
• Pre-game and competition preparation
• Recovering mentally from injuries and setbacks
• Overcoming fear of failure
• Goal-setting and performance planning
• Managing pressure from coaches, teammates, parents, and competition
• Developing positive self-talk and visualization techniques
• Improving motivation and consistency
• Transitioning to the next level of competition
• Balancing athletics, academics, and personal responsibilities

Who Can Benefit?

My services are designed for youth athletes, high school athletes, collegiate athletes, elite athletes, and athletes returning from injury.

Whether your athlete is struggling with confidence, preparing for a major competition, trying to earn more playing time, recovering from a setback, or simply looking to take their performance to the next level, mental preparation should be part of their training program.

📅 How to Book

Parents/guardians can schedule a Sport & Performance Psychology consultation with Dr. Phil Morgan / PHIL MOR FIT LLC.

The initial consultation allows us to discuss the athlete's goals, current challenges, performance environment, and areas where mental-performance training can be incorporated into their overall development.

Don't wait until your athlete is struggling to address the mental side of the game.

The same way athletes train their strength, speed, conditioning, and skills, they can train their mindset and mental performance.

Train the body.
Train the mind.
Elevate the performance.

I look forward to helping your student-athlete become more confident, mentally prepared, resilient, and consistent.

Respectfully,

Dr. Phillip M. Morgan
Doctor of Sport & Performance Psychology
Owner, **PHIL MOR FIT LLC**
Sport & Performance Psychology | Athletic Recovery | Wellness
Baltimore, Maryland
Phone: 201-736-4811

We are excited to show you these new products. Come on in to check them out, we think you’ll love them as much as we do.

Join Our Gym

Enhance your Quality of Life

Click here for an update from Phil Mor' Fit!

09/06/2026

There is a powerful medicine found in fresh air, good company, and honest conversation. 💼➡️🌾

I had the honor of hosting a Men’s Mental Health and Wellness Weekend at a private farm in New Jersey. We tackled the tough topics—stress management, emotional intelligence, and what it really means to be “well” in today’s world.

We can’t pour from an empty cup. Sometimes, you need to step away to step up.

Ready to invest in your well-being? DM me “WELLNESS” to get on the list for the next retreat. 📩

HealingJourney MensGroup WellnessCoach FarmRetreat

08/29/2026

Today I had the opportunity to partner up with at Pure Fuel for the at Spartan race at citizens Bank field.

Happy Wellness Wednesday, I am looking for 20 new members who will let me draw out these last few months of the year to ...
08/26/2026

Happy Wellness Wednesday, I am looking for 20 new members who will let me draw out these last few months of the year to embrace your fitness routine.

We have a a loaded staff and we are excited to offer classes throughout the whole day. Mobility is key, many of us walk with stiff hips, back, neck, and ankles. The first step is moving better. We are not too fast to throw the weights on you, we want to to be fluent first!

Getting up 10 minutes early each day will make a difference.

WE ARE THE POSITIVE NEWS IN BALTIMORE!

Click here for an update from Phil Mor' Fit!

08/24/2026

I made my son play with the older athletes because the world 🌎 is full of giants!

Monday-Friday most of us wake up and are on our way by 4am. Over the years I have converted mindsets to get up early, kn...
08/17/2026

Monday-Friday most of us wake up and are on our way by 4am. Over the years I have converted mindsets to get up early, knock out the workout, and see the sun to help with mental health.

Be sure to book your assessment for any muscular pain, physical rehabilitation, or balance training, and massage. We offer evening and online classes, pleas inquire.

We also accept HSA/FSA/FLEX SPENDING/EBT

Enhance your Quality of Life

Click here for an update from Phil Mor' Fit!

08/16/2026

60 years of tradition, bragging rights, family trophy, and name in the news paper. My cousin Ace Morgan has been taking home the trophy since I passed it down to him. He’s also just graduated high school and is in the top (5) fastest in NJ. At the age of 40, I’m still able to be top (3) FASTEST MORGANS ALIVE.

08/09/2026

Our young ladies! The roots of all foundations! The MECCA. Thank you HBCU P.R.O. Nyreshia Griggs Dr. Phil Morgan👌🏽🙌🏽👨🏽‍🎓 C M E

This is just the beginning. Part (2) coming soon!

08/02/2026

Being a Dr of sports and performance psychology, I had to instill in my sons head he can do anything! His hands are too small to grip the ball but hats off to him. 🖤🖤🖤

Address

2165 Druid Park Drive Suite 6
Baltimore, MD
21211

Opening Hours

Monday 5am - 7am
4pm - 8pm
Tuesday 5am - 7am
4pm - 8pm
Wednesday 5am - 7am
4pm - 8pm
Thursday 5am - 7am
5pm - 8pm
Friday 5am - 1pm
4pm - 8pm
Saturday 10am - 1pm
Sunday 9am - 1am

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