LCS at Point Well Taken

05/20/2026

Pelvic Floor class last weekend with The Pelvic Acu Krystal Lynn Couture.
SO good and fired up to do more good work!

04/01/2026

We're up for Best of Baltimore so add your name to nominate us!!
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Check it out now!

02/19/2026

Acupuncture isn't just for back pain. Recent clinical reviews found it can help with mild to moderate depression about as well as medication—and it's a great option when medication side effects become overwhelming (Harvard Health, 2023).

This isn't about toughing it out. It's about giving your nervous system another tool to settle, lift, and find balance—without white-knuckling your way through each day.

At Point Well Taken, we work with people who've tried many approaches and still feel stuck. We listen, keep sessions gentle, and collaborate with your current care team when that makes sense.

Reach us at +1-410-370-5858 or learn more at http://pointwelltaken.net

Source: Harvard Health Publishing — "Acupuncture for Depression: Clinical Practice Update" (Wayne & Denninger, 2023)

02/13/2026

Spring, in the Chinese calendar starts in Mid February. The Chinese New Year at end of January begining of February is also called Spring Festival. So, you may be beginning to feel the uprising of Spring energy now! Some agitation, some desire to get things moving, some plans for summer starting to come alive... In TCM, spring is associated with the Liver/Gallbladder and the rebirth of the natural cycle. A creative time of new growth and life. It is the uprising and the emotion associated with Spring / Wood is anger. If you're feeling extra irritable, it could be Liver Qi stagnation. Other signs include frequent sighing, headaches, jaw clenching, digestive issues, PMS, and 1-3am waking.

To get your Qi flowing smoothly again, we recommend acupuncture, herbs, cupping, gua sha, meditation, exercise, and lots of water. Let Point Well Taken help you embrace the energy of spring! Book now: http://pointwelltaken.net | +14103705858

02/04/2026

Research shows acupuncture can significantly boost IVF success by improving circulation to reproductive organs, balancing hormones, reducing inflammation & more. Ideally start treatments 3 months before an IVF cycle for best results. But acupuncture helps in all phases of IVF! Learn more about our fertility program: +14103705858 or http://pointwelltaken.net

01/28/2026

To live your best life, it's crucial to spend your energy on what uplifts you and supports your wellbeing. Acupuncture is a profoundly nourishing therapy that can help you release stress, recharge your batteries and reconnect with your most vibrant self. Combine it with restorative self-care practices like massage, time in nature and nourishing foods to feel renewed inside and out. Ready to invest in yourself? Call Point Well Taken at +14103705858.

01/27/2026

We've been no ICE crowd for centuries 😉👎🧊☯️🚫

01/21/2026

Research shows that people adding acupuncture during to***co, alcohol, or opioid detox were more likely to finish their programs—and the withdrawal symptoms felt less overwhelming (Chavez, 2020).

It's a small boost that makes a real difference on the hardest days. Tiny needles help activate your body's natural endorphins, steady dopamine levels, and calm your stress response so cravings become more manageable.

At Point Well Taken, we work alongside your existing treatment plan—not in place of it—to help you stay on track. We keep sessions calm, collaborative, and focused on your goals.

Safety? Studies show acupuncture has a strong track record with very few side effects (Chavez, 2020). If your goal is to make recovery a little more doable, we're here to help.

Call us at +1-410-370-5858 or visit http://pointwelltaken.net to learn more.

Source: Chavez, 2020.