Holistic Wellness and Health

07/27/2026

Dreamers and Achievers and HAND RADIO

Music, fresh produce giveaway, nutrition education.
12 pm-3pm

07/20/2026

We will always show an immense amount of gratitude to Holistic Wellness and Health for her dedication to promoting a healthy lifestyle with her cooking demos!

She will be by the farm a few times this summer for live cooking using our produce!

07/08/2026

Summer is here—and keeping your kids active, engaged, and healthy during the break is a top priority for parents everywhere.
That's exactly why Crystal Forman sat down with Fox 45's Community Connections to share practical, actionable tips for making the most of the season while keeping your children's health front and center.

What You'll Learn from This Episode
Summer can quickly shift from exciting to sedentary—and the effects on children's physical and mental well-being are real. In this episode, Crystal covers:
*How to keep kids engaged with fun, health-focused summer activities
*Simple strategies parents can use to build healthy routines outside of the school year
*Ways to balance screen time with outdoor play and social connection

Why This Matters
When kids stay active and connected during summer, they return to school healthier, happier, and more focused. The habits formed over these months can have a lasting impact—and it starts with the choices we make as a community.

Watch the Full Episode
Crystal's conversation with Fox 45 is packed with insights you won't want to miss. Whether you're a parent, caregiver, or community advocate, there's something valuable in this discussion for you.

Watch the Community Connections episode: https://foxbaltimore.com/station/community-connections/community-connections-summer-engagement-health

Here's to a happy, healthy summer for every child in our community!

Summer is here, and parents are looking to keep their children healthy this summer.In this episode of Community Connections, we explored ways to for parents to

07/07/2026

Free hands-on cooking classes are coming to 29th Street Community Center — and the whole family is invited!

Learn to make dishes like Blackberry, Raspberry & Mint Dessert Fritters and a Southwestern Tofu Scramble (July 8th menu, subject to change) in a fun, welcoming kitchen environment.

Upcoming Classes with Holistic Wellness and Health 

📅 July 8th & 22nd | August 5th & 19th, 2026
🕡 6:30–8:00 PM
📍 300 East 29th Street, Baltimore, MD 21218

Spots are limited, so be sure to register in advance — and if your plans change, please cancel your registration so someone else can join in!

Find the registration link in our bio 🔗under Events.

07/01/2026

Bon Secours Urban Farm, 1800 West Fayette Street
Free produce, food demo, recipes and samples

07/01/2026

Fresh flavors, free food, and good company—what more could you ask for? 🌿

Join us at the Bon Secours Urban Farm for a free community cooking demo with Chef Crystal! On the menu: cucumber tomato salad, kale slaw, and refreshing mint herb tea. Plus, enjoy free produce, recipes, and tastings to take home.

We'll be in the shade.

📍 1800 West Fayette Street, Baltimore, MD 21223

Tag a friend you'd love to bring along! 🍅

Hosted by Bon Secours Community Works, sponsored by Farm Alliance of Baltimore Farm Alliance of Baltimore.

06/10/2026

Free community event in Southeast DC.

06/06/2026

Crystal from lead a pickling worlshop at location in East Baltimore while Chef David lead a cooking dwmo in South Baltimore for the Annual event. A beautiful day for community, health and wellness.