Helia Health & Beauty

Helia Health & Beauty Helia blends science, soul, & natural beauty into every treatment.
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Helia Health & Beauty is your organic spa in the heart of Baltimore offering organic skincare, hydrafacials, organic facials, massage, acupuncture, & microneedling.

This is our Helia Glow Age Defying Organic Face Oil — and it's one of our favorites.Bakuchiol is the plant-based alterna...
06/15/2026

This is our Helia Glow Age Defying Organic Face Oil — and it's one of our favorites.

Bakuchiol is the plant-based alternative to retinol. Same results — firmer skin, reduced fine lines, evening of tone — without the irritation, peeling, or sun sensitivity that comes with retinol.

Available in the spa or online. Ask us about it at your next facial.
Link in bio to book.

Here is the space where you get to take an exhale. Yes you've booked a facial or a wax- but really what matters is this ...
06/11/2026

Here is the space where you get to take an exhale. Yes you've booked a facial or a wax- but really what matters is this hour to yourself where you can just breathe and be alone.

We designed all of our spaces at Helia for women who want to come back to themselves- a quiet place where they can be tended to. Where they can take a break from tending everyone else.

If you haven't been in yet or its been a while, this is your sign.

Book this week- link in bio

Join us tonight, Wednesday June 10th, at 6:30 p.m. for an immersive Restorative Yoga & Sound Bath class, led by Ang Bake...
06/10/2026

Join us tonight, Wednesday June 10th, at 6:30 p.m. for an immersive Restorative Yoga & Sound Bath class, led by Ang Baker, RYT200 and certified sound practitioner. Expect gentle movement and singing bowls to soothe your nervous system. Leave refreshed and ready to melt into bed. Link in bio to book.

06/10/2026

A perfect summer scent- Helia’s newest candle: Bloom. Peony, sea salt and sandalwood.

Clean burning candle locally made- all scents are grown and sourced in Middleburg Va. Available in store or online.

Youre body is holding more than you realize and now that summer is here, you may be trying to juggle more than you were ...
06/08/2026

Youre body is holding more than you realize and now that summer is here, you may be trying to juggle more than you were even a week ago. Between the kid's erratic schedules, work, vacation, etc..., it's hard to feel like you can get into the flow.

A massage at Helia isn't just a luxury but is, instead, a way to help your nervous system reset. So much can happen in even 50 minutes to help your body remember what it feels like to be at peace.

Book some time for yourself this week. Link in bio

06/07/2026

Your pulse tells me so much more than just your heart rate — the quality, the rhythm, the depth. It reflects how your whole body is doing. I check it before and after every treatment to see what's shifted.

Curious what yours would say?

Link in bio to book an acupuncture treatment with Kate.

Wednesday night reset — only 2 spots left!Sound bath and restorative yoga with Ang, June 10th at 6:30Link in bio to book
06/05/2026

Wednesday night reset — only 2 spots left!

Sound bath and restorative yoga with Ang, June 10th at 6:30

Link in bio to book

06/03/2026

This is what your morning can feel like.

Link in bio to book.

Immerse yourself and unwind in a soft environment to ground and relax the body and nervous system, giving space for the ...
06/02/2026

Immerse yourself and unwind in a soft environment to ground and relax the body and nervous system, giving space for the mind to rest or wander. Ang Baker leads this with her collection of sound bowls to help to facilitate deep relaxation and meditation.

Wednesday June 10th 6:30-7:30
$30- link in bio

Hooded eyelids. Dermatochalasis. Whatever you call it — your eyes look tired and your lid is disappearing.Surgery for th...
06/01/2026

Hooded eyelids. Dermatochalasis. Whatever you call it — your eyes look tired and your lid is disappearing.
Surgery for this starts at $3,000. This treatment doesn't.

Cosmetic acupuncture stimulates and tones the muscles around your eye, lifting the area naturally over time. Your eyes will open again!

Cosmetic acupuncture in Baltimore. Link in bio to book.

Address

314 Wyndhurst Avenue
Baltimore, MD
21210

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