Sara Nett, Psy.D.

Sara Nett, Psy.D. A psychotherapy practice dedicated to using evidence-based practice to help you feel better, faster.

Dr. Sara Nett is a Clinical Psychologist who uses evidence-based psychotherapies to assist people experiencing anxiety, depression, and/or insomnia. Dr. Nett has specific expertise in the treatment of posttraumatic stress disorder. She works closely with sexual assault survivors and women experiencing perinatal distress, including postpartum depression and anxiety. Hello, and thank you for visitin

g my FaceBook page, where I intend to share information about topics that are often important to the people with whom I work. My work as a Clinical Psychologist began with the Veteran's Health Administration in 2007. For a decade, I worked closely with Veterans and Active Duty Service Members whose lives were affected by Posttraumatic Stress Disorder (PTSD), following combat exposure and/or sexual assault that occurred during their military service. I received rigorous training by national experts in the treatment of anxiety, depression, and insomnia. My training in Cognitive-Behavioral Therapy (CBT) and mindfulness-based interventions allowed me to assist people in regaining control of their lives by teaching them to identify, recognize, and manage their intense emotions more effectively. The honor and privilege of assisting Veterans as they worked toward recovery was remarkable. My work was meaningful, and I was surrounded by inspiring, courageous people. In 2016, I decided to open a private practice, allowing me to share my training and expertise with the greater Baltimore community. More information about me and my practice can be found on my website: www.DrSaraNett.com.

Yes, you fear germs.  But the associated lift of living your life on HIGH ALERT 🦠 24/7 🦠; that’s the stuff that really f...
06/09/2026

Yes, you fear germs. But the associated lift of living your life on HIGH ALERT 🦠 24/7 🦠; that’s the stuff that really flattens you.

I know that you know that control is part of the problem. But no one has been able to help you figure out how to ease up on that dial. Until now.

Reach out to learn about my upcoming intensive. I want to see you there!

[email protected]

I’m always hopeful this book will make its way into the hands that need it. Is there someone you know who might benefit?...
04/21/2026

I’m always hopeful this book will make its way into the hands that need it.
Is there someone you know who might benefit?
✌🏼💛

When your fears take over as Executive Producer of your life, it’s time to bring in the muscle. I’m the muscle 💪🏼✨ And I...
04/02/2026

When your fears take over as Executive Producer of your life, it’s time to bring in the muscle.
I’m the muscle 💪🏼✨
And I know exactly what to do to help you get your life back on track.

I’m offering an accelerated course (two hours per week for four weeks) for people who are ready to take action and want an accelerated start - with solid support, scaffolding, a community of people who get it, and evidence-based guidance, I will help you get your fears out of the Director’s Chair (I know, I’m mixing my metaphors now, but you get the idea, right?!) and restore you as the Person In Charge!

This offer is perfect for people brand new to therapy, those who have been in therapy but searching for a specialist in this area, or those looking for a solid refresh and reboot.

Limited spots available for this accelerated course.
Reach out to discover whether this is right for you: [email protected]

03/05/2026
It takes an average of 14-17 years for people with OCD to receive an accurate diagnosis and begin appropriate treatment....
02/23/2026

It takes an average of 14-17 years for people with OCD to receive an accurate diagnosis and begin appropriate treatment. Once specialized treatment (Exposure and Response Prevention, the “Gold Standard” for emetophobia and OCD) begins, improvements can be seen in weeks. Clients often experience significant changes within the first 8 to 16 weeks of treatment.

You can recover from emetophobia.

You can recover from OCD.

You just need a very specific approach — Exposure and Response Prevention (ERP) — and a therapist trained and experienced in ERP (that’s me!).

Email or call today to inquire about becoming a new client: [email protected]; 443-470-3124

01/13/2026
In case you haven’t heard. 💛
01/08/2026

In case you haven’t heard.

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We are excited to team up with Golden Road Healing and Braving Wellness for a casual, relaxed gathering on January 17!  ...
12/09/2025

We are excited to team up with Golden Road Healing and Braving Wellness for a casual, relaxed gathering on January 17! Enjoy a cup of coffee, meet other moms in various stages of parenthood, and treat yourself to a luxurious sound bath experience. Will you join us?

Please use the QR code in this post or follow the link in our bio to let us know if you will be joining!

Infants in arms are welcome for the coffee and community portions of this event (first half of programming); adults guests only for sound bath.

This event is all about making new parenting connections and treating your mind, body, and spirit during sound bath. No psychological interventions will be offered. There is no fee to attend. Guess will have the option of making a contribution to support a local organization supporting pregnant and postpartum people in our community. Guests are encouraged to bring a yoga mat or cushion of choice for comfort during sound bath. We hope to see you there!

Address

1501 Sulgrave Avenue , Ste 313
Baltimore, MD
21209

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 7:30am - 5pm

Telephone

+14434703124

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