Momentum Physical Therapy

10/15/2026

We've reached the halfway point of our Celebration🙌!! We❤️serving the Bandera community. If you have a success story, share it with us and help spread the news that changes lives for the better 😊

10/08/2026

You Have Direct Access to Licensed Physical Therapists! 🙌
Quality and consistency of care are the cornerstones of our care. Everything we do at Momentum Physical Therapy is directed towards developing and fostering these behaviors. Looking for more information? 📞 Call (830) 796-3447 or visit our website.
* Not applicable to patients in federal or state-funded programs, such as Medicare, Medicaid, or Tricare

10/02/2026

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or what we do, look no further 👀. We have the answers for you here. Happy PT Month! 👉️ https://nuvi.me/vmdm9k

09/25/2026

We know how hard our patients work towards their recovery. You are strong, you are brave, and we are here to help you every step of the way. You've got this. Thank you for trusting us with your care.

09/17/2026

We asked what the biggest fall hazard in your home was. Stairs and Pets 🐾 were the most common responses. Since we have a lot of people with stairs, we're sharing how to safely go up and down them with a walker
👉️ https://nuvi.me/djxveu
We're here to help members of our community who are at risk for falls. Please don't hesitate to reach out to our clinic for more information.

09/10/2026

While falls can happen anywhere, more than half occur at home 🏠️. One of the easiest ways to help prevent a fall is to make sure that specific tripping hazards are addressed and removed. We’ve put together a short list below to help you get started. 👉️ https://nuvi.me/ffca18

Fall Risks: Preventing falls in the home by understanding the warning signs as well as trip and fall hazards throughout. Fall prevention for independent seniors.

09/03/2026

Did you know that Fall Prevention Programs are designed to increase independence in functional activities and mobility, and safety awareness, while decreasing fall risk? Discover how a fall program can help you or a loved one ➡️ https://nuvi.me/52sml2

08/27/2026

Football 🏈 players aren't the only athletes who get concussions. Know the symptoms ➡️ https://nuvi.me/kwl8cm and be an advocate for their health.

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/j2v5kl

08/20/2026

What's the first thing you grab when heading outside on a hot day? ☀️ The water bottle was clearly the winner💧, but all of them are good to keep handy. We're over halfway through August, so just hang in there - we'll be through the worst of it soon. Looking for more hot weather tips? We have them 👉️ https://nuvi.me/w8o4hc

08/17/2026

We have a birthday to celebrate today!! 🎉

Help us wish PT Meg Jacobs an incredible day as she celebrates a special milestone birthday! Cheers to you, Meg!

08/14/2026

Wishing Boerne Little League the BEST of luck at the Little League World Series! We’ll be cheering you on every step of the way! ⚾️🎉

Go Boerne! Go ! 🧡💛

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/t9ibwy

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/13/2026

How is it already time for Back to School?!?! 🚌 Parents, we have a backpack 🎒 size and weight chart to help you start the year off right. We hope everyone has a great first day! ✏️ https://nuvi.me/g67cic

With summer coming to an end and the need for school supplies and backpacks returning, here are a few tips to keep in mind when shopping with your child. These back pack safety tips to make sure your kids don't have any unnecessary back pain this year.

08/08/2026

Congrats to this morning’s Alamo B**r Marathon Series runners!

08/08/2026

Congrats to this morning’s runners at the 1st race of the 2026 Alamo B**r Marathon Series! We were there supporting, providing free assessments, discussing how runners can resolve the aches & pains that come with training, and providing free massages as well!

Shoutout to Massage Therapist Joseph Howser for always doing a great job at helping us with these events.

Double shoutout to Scallywompus Event for bringing over 1300 runners together today!!!

Not feeling great after a run OR can’t run because you aren’t feeling great? Call us at (210)888-1278 to schedule an appointment!

We’ll see everyone at race #2 Battle of Salado Creek on September 12!

08/06/2026

Are you drinking enough water? 🫗 While the “8 cups a day” rule is a good starting point, the amount of water you really need depends on factors like gender, age, activity level, and even the weather ☀️. See how much water you really need to stay hydrated 👉️ https://nuvi.me/pvph78

07/30/2026

August is practically here... As the temperatures rise ☀️, we've decided to share our top hot weather exercise tips to help you stay active and hydrated 💧 through the hottest month of the year. Good luck out there! https://nuvi.me/6u2057

07/23/2026

What a great ending to the World Cup. 🏆️⚽️ We asked who you thought would win, and it was close! Most of our write-ins were for Argentina; Spain votes barely took over France. Congratulations to everyone who guessed correctly - you guys were spot on!! 🙌

07/09/2026

By engaging your core, you create a steady, comfortable support around your midsection. This support can help protect your spine while lifting, walking/running. It can help improve posture - the list goes on. We've put together a quick and easy guide to help you get started + some things to look out for so you don't do it wrong.

Check it out ▶️https://nuvi.me/54sxnc