Back in Balance Wellness Center

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Back in Balance Wellness Center Our integrated treatment approach is geared to benefit you in all aspects of pain relief, spinal correction and family wellness care.
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BACK IN BALANCE Wellness Center is a multi-specialty physical medicine clinic that combines chiropractic, physical therapy, acupuncture and massage therapy services for optimal results. With a strong focus on manual “hands on” treatment, our practitioners work together to formulate efficient, customized treatment plans for each individual patient. We offer services for back and neck pain, muscle spasms, painful joints, neuropathy, stenosis and more. Our chiropractic, physical therapy, acupuncture and massage therapy practitioners understand the importance of a relaxed, comfortable environment in the healing process. The one-on-one relationships developed with patients positively contribute to their continued trust, satisfaction, and willingness to share their experience at BACK IN BALANCE Wellness Center with family and friends. We welcome you to experience the difference our experts make. If you're in pain and need a chiropractor, physical therapist, acupuncturist, or massage therapist in the Brewer, Hampden, or greater Bangor, ME area, BACK IN BALANCE Wellness Center can help you decide on the best course of action. At BACK IN BALANCE Wellness Center, we offer a variety of services customizable to each patients individual needs including:

Chiropractic
Physical Therapy
Acupuncture
Massage Therapy
Nutrition
Post-Surgical Rehab
Flexion-Distraction Traction Therapy

Call or visit our website today for more information!
​207-536-3468 / www.backinbalancechiro.com

Cooler weather tends to tighten muscles and can increase stiffness for many people. Regular chiropractic care helps main...
10/23/2026

Cooler weather tends to tighten muscles and can increase stiffness for many people. Regular chiropractic care helps maintain mobility through seasonal changes and keeps you active as temperatures drop. Call us to secure a fall-care appointment. 🍁💬(207) 947-8077

Headaches tied to neck tension interfere with work and life. Chiropractic care addresses the musculoskeletal contributor...
10/23/2026

Headaches tied to neck tension interfere with work and life. Chiropractic care addresses the musculoskeletal contributors and offers simple habits to lower frequency. call us to schedule a headache-focused check. 📲(207) 947-8077

TMJ symptoms are often linked to body alignment and daily habits. We offer a full-body approach. Posture screening, life...
10/21/2026

TMJ symptoms are often linked to body alignment and daily habits. We offer a full-body approach. Posture screening, lifestyle counseling for sleep and stress, targeted adjustments, and home exercises to help ease jaw discomfort and restore function. Call us to arrange a consultation and learn about a personalized plan. 💬(207) 947-8077

After a car accident, symptoms can be delayed and subtle, neck stiffness, headaches, or new back pain may appear days la...
10/21/2026

After a car accident, symptoms can be delayed and subtle, neck stiffness, headaches, or new back pain may appear days later. Chiropractic care provides careful evaluation, gentle hands-on treatment, and a monitored recovery plan to help restore function. Call to schedule a post-accident exam. 🚗☎️(207) 947-8077

Pain that changes how you move can lead to new strains in other parts of the body, early correction prevents that cascad...
10/19/2026

Pain that changes how you move can lead to new strains in other parts of the body, early correction prevents that cascade. Chiropractic care aims to rebalance movement and reduce compensatory patterns so you move more efficiently. Call to set a movement-review visit and catch issues early. ☎️(207) 947-8077

Fluctuating sciatic pain can limit daily life, chiropractic care focuses on reducing nerve irritation, restoring motion,...
10/19/2026

Fluctuating sciatic pain can limit daily life, chiropractic care focuses on reducing nerve irritation, restoring motion, and rebuilding confidence in movement. Book an evaluation to begin a stepwise recovery plan. 🗓️(207) 947-8077

Repeating the same computer posture day after day creates low-level strain that adds up and reduces comfort. Chiropracti...
10/18/2026

Repeating the same computer posture day after day creates low-level strain that adds up and reduces comfort. Chiropractic care supports better posture, provides quick workplace strategies, and reduces recurring strain. Contact us to learn more. 🖥️📲(207) 947-8077

Your monitor shouldn't double as a neck workout. Try positioning the top of the screen around eye level and the display ...
10/16/2026

Your monitor shouldn't double as a neck workout. Try positioning the top of the screen around eye level and the display roughly an arms length away. Then adjust until you can read comfortably without leaning forward. No need to chase a perfect-posture, just find a setup that works for you.

Questions about desk-day comfort? Back In Balance Wellness Center in Bangor is happy to chat. Call (207) 947-8077 today!

Recovering from a sports knock is best managed with careful progression so you don’t setback. Call us to reserve a sport...
10/16/2026

Recovering from a sports knock is best managed with careful progression so you don’t setback. Call us to reserve a sports-rehab consultation. ⚽✉️(207) 947-8077

Weather-related stiffness that worsens with humidity or cold is a common complaint for many people. Chiropractic care ma...
10/12/2026

Weather-related stiffness that worsens with humidity or cold is a common complaint for many people. Chiropractic care may help maintain consistent joint motion and reduce sensitivity to weather changes. Call to inquire about appointment availability and seasonal maintenance tips. 🌦️💬(207) 947-8077

Address

16 Penn Plz, Ste 22
Bangor, ME
04401

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 7am - 5pm
Wednesday 8am - 7pm
Thursday 7am - 7pm
Friday 8:30am - 2:30pm

Telephone

+12079478077

Website

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