ChuckWalks of Wellness House LV

ChuckWalks of Wellness House LV ChuckWalks is a wellness service that manifested from the life experiences of its leading guide and founder Chuck Thomas. Please visit www.suziebichovsky.com

We're here to help you cultivate your physical, emotional, academic, spiritual, intellectual & social Wellness via

- Guided Kripalu Mindful Outdoor Experiences (MOE)
- Mindfulness Based Stress Reduction (MBSR)
- Gentle Yoga
- Burnout Prevention Coaching ChuckWalks was personally crafted by Chuck and is based on the training and teachings provided by the Kripalu School of Mindful Outdoor Leadershi

p (KSMOL). Graduates of KSMOL are recognized as certified Kripalu Mindful Outdoor Guides (KMOG) and guide folks on nature-based Mindful Outdoor Experiences (MOE). ChuckWalks’ purpose is simply to invite folks of all ages, abilities, and backgrounds on an adventure into the natural world and guide them through proven mindfulness techniques. The intention is to help them disconnect from their stresses and reconnect with all that Nature has to offer. Please refer to www.chuckwalks.com for more information of what ChuckWalks can offer. We also offer gentle yoga and certified life coaching by Suzie Bichovsky.

Friday Funny: love me a good stick! πŸ’šπŸ˜
08/28/2026

Friday Funny: love me a good stick! πŸ’šπŸ˜

πŸ’šπŸ¦ŠπŸ’š I find myself in this moment ✨️
08/27/2026

πŸ’šπŸ¦ŠπŸ’š I find myself in this moment ✨️

Friday Funny: awe πŸ¦β€β¬›πŸ¦…πŸ€£
08/21/2026

Friday Funny: awe πŸ¦β€β¬›πŸ¦…πŸ€£

Friday Funny: πŸ˜‚πŸŒ‘πŸ”†πŸˆπŸˆβ€β¬›
08/14/2026

Friday Funny: πŸ˜‚πŸŒ‘πŸ”†πŸˆπŸˆβ€β¬›

08/13/2026

Wing-ed morning songs 🐦🎢
Welcome me into my spot🌲
Offering me peace✨️

Micah Mortali challenged us to a daily sit spot haiku challenge for the rest of August. I did my 1st on Tuesday, which I didn't post but will shortly. But here's my haiku and sit spot for 8/13 🐦🎢🌲

πŸ’š
08/13/2026

πŸ’š

19 curious humans gathered in community to create Mindful Wanderer Bracelets πŸŸ‘πŸ”†πŸ”₯βœ¨οΈπŸ“Ώ together under the energy of the Lio...
08/09/2026

19 curious humans gathered in community to create Mindful Wanderer Bracelets πŸŸ‘πŸ”†πŸ”₯βœ¨οΈπŸ“Ώ together under the energy of the Lion's Gate Portal πŸ¦πŸŒŒβ™ŒοΈβœ¨οΈ. We gathered amongst the energy of the Forest Beings 🌳✨️🌳 The sky above πŸ’™ The gentle mist filtering light through the trees ✨️ The rock beings holding us firm πŸͺ¨ The winged πŸ¦…πŸͺΆThe furred πŸ€πŸΏπŸ‡ The creepy crawlies πŸπŸ›πŸ¦‹πŸ¦—πŸͺ± All on the ancient land of the Lenape on South Mountain at Shelter House. Practiced I Am Here Breath 🌬 Centered and Grounded with our bare feet on the Earth πŸ’š Explored the energies of the Fire Horse πŸ”₯🐎✨️ Jupiter 🌌✨️ in Leo β™ŒοΈβœ¨οΈ The Power of 8's 8οΈβƒ£βœ¨οΈ Janel helped us explore Infinite Wisdom drawn from our Salt Table ♾️ Then we settled in to create our SunFire bracelets πŸ”†πŸ”₯πŸ“Ώ Helpful hands. Helpful hearts. Helpful spirit. Guiding us along. Much thanks to Janel for offering amazingly intuitive Reiki to each Wanderer and their newly born creation πŸ“Ώ We witnessed from afar the private Sit Spot moments of connection with the more-than-human world πŸ’š We were even gifted a visit by a curious deer walking and watching nearby 🦌 Ending our morning by gathering in the gentle sunlight in Council Circle on the cool lawn still covered in morning dew, as we shared our special morning moments together πŸ€πŸ”†βœ¨οΈπŸ’š

Deep gratitude for spirits of the Ancestors who once reverently walked this land, and to the folks who now caretake the Shelter House and grounds. If you haven't been there, join us or visit on your own. It's a special place. πŸ’š

Wanderer Jessica posted: "The Lion’s Gate Portal is at its peak today, August 8 (8/8). I also learned that Jupiter is in Leo, making it a very powerful time for manifestation.

This year for our ChuckWalks of Wellness House LV bracelet experience, we focused on 3 crystals. The focus is on the energy of the Sun and the Element of Fire. Did you know it’s the Chinese Year of the Fire Horse?

Yellow Mookaite - inner strength, courage, and trusting your β€œgut instincts”

Golden Healer - success, spiritual communication and connecting to the β€œgolden ray of divine light”

Yellow Jade - enthusiasm, align your personal power, and manifest your goals

I then had a personal reiki experience with a local witch, Janel. It was powerful, much needed, and felt like a giant weight was swept away from my body.

If you’ve never been to one of his events, this one is a great one. I can’t wait to see what the next year brings."

Join us next time, at a different place, at another time, along another path, and become a different You. πŸ˜ŠπŸ’šπŸ˜Š

πŸšΆβ€β™‚οΈπŸšΆβ€β™‚οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™‚οΈπŸšΆβ€β™€οΈπŸ‘Ά

UPCOMING EVENTS:

Stay tuned for:

- Forest Bathing experiences πŸ’š
- Autumn Equinox Celebration (9/19?) 🌾
- a Wild Foraging Experience 🌱🏡
- Samhain Celebration (10/31?) πŸ‚πŸπŸŽƒβœ¨οΈ
- Exploring the ancient art of Felting πŸͺ‘

πŸ”† Please follow ChuckWalks on Facebook for event notifications and details πŸ”†

www.chuckwalks.com

Friday Funny: but true πŸ’šπŸͺ¨πŸ€πŸ˜Š
08/07/2026

Friday Funny: but true πŸ’šπŸͺ¨πŸ€πŸ˜Š

Only 5 tickets left! 🎟 Get your's today. See you Saturday morning πŸ’š to make your own Mindful Wanderer Bracelet πŸ“ΏπŸŸ‘βœ¨οΈπŸ”†πŸ”₯Our...
08/05/2026

Only 5 tickets left! 🎟 Get your's today. See you Saturday morning πŸ’š to make your own Mindful Wanderer Bracelet πŸ“ΏπŸŸ‘βœ¨οΈπŸ”†πŸ”₯

Our bracelet focus this year is on the energy of Fire πŸ”₯ and the Sun πŸ”† Bathing ourselves in the light 🟑 Stimulating our Life Force energy ✨️

* Yellow Mookaite πŸ”₯✨️
* Golden Healer πŸ”†βœ¨οΈ
* Yellow Jade 🟑✨️

Save you spot soon:

https://www.eventbrite.com/e/make-your-own-reiki-infused-mindful-wanderer-bracelet-at-shelter-house-2026-tickets-1994413546606

Address

2155 Fox Gap Road
Bangor, PA
18013

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