Laced in Harmony

Laced in Harmony Stay balanced through sound, energy, and meditation. Now offering private and group sound meditations in and around Illinois and Wisconsin ✨🥣🪷🕉️

07/22/2026

Who’s coming to Meditation tomorrow morning!? Trillium Yoga9-10am. If weather is good we will do a walking meditation around town! Dress accordingly. I’ll be watching the air quality. no class next week! (7/29) see you in the morning!

💫 Salt Cave Sound Meditation 💫 🥣 Presented by: Laced in Harmony at Salt of the Earth.🥣🪷 It’s time to focus on your self-...
07/21/2026

💫 Salt Cave Sound Meditation 💫

🥣 Presented by: Laced in Harmony at Salt of the Earth.🥣

🪷 It’s time to focus on your self-care. Join Brittney for a soul-soothing sound bath meditation nestled in the calming embrace of a Himalayan salt cave. Let the healing tones of crystal singing bowls, chimes, and celestial vibrations wash over you, restoring balance and harmony to your body, mind, and spirit. Trouble sleeping? Racing thoughts? A constant overwhelming feeling? Then this is for you!

✨ Breathe in mineral-rich salt air
✨ Release stress & tension
✨ Align with your higher self
✨ restore your inner peace.

🗓️ Date: Friday August 7, 2026
⏰ Time: 7pm
📍 Location: Salt of the Earth-Libertyville, IL

🔮 Tap into ancient healing energy in a space charged with natural tranquility.

🎟️ Spots are limited! Grab a buddy and reserve your space now! Call 847-281-7044 or visit saltoftheearthcave.com under “classes”

🌌 Self-care never sounded this good.

07/20/2026

Thank you Midtown Athletic Club Bannockburn for having me last night! Our floating soundbaths have become quite the hit! Lots of returning souls and amazing experiences shared. I can’t wait to share space with you all again in a few weeks. Join the waitlist and remember stay mindful my friends. 🩵✨🥣

Thank you Cook Library for have me for another great session! I’ll see you all next month at the libertyville location. ...
07/18/2026

Thank you Cook Library for have me for another great session! I’ll see you all next month at the libertyville location.

07/17/2026

A full house today at GRAYSLAKE AREA PUBLIC LIBRARY 📚 I’ll see you all next month on August 22 at 11am. Start your day on the right note with me and join my waitlist today!! Visit www.Grayslake.info to join!


07/15/2026

This Saturday! I’ll be providing a free sound meditation 10-11am at On the Rocks at the waukegan harbor. Bring a mat and your wellness buddy and start your day on the right note. 🩵✨🥣

This evenings sound meditation in the salt cave at Salt of the Earth Cave and Spa 😍 such great vibes. Il be back August ...
07/15/2026

This evenings sound meditation in the salt cave at Salt of the Earth Cave and Spa 😍 such great vibes. Il be back August 7 @ 7pm!! visit saltofthearthcave.com or call 847-281-7044 to claim your space! Can’t wait to share space with you!

So many events this week with full guest lists!! This means you all are showing up for yourselves and I’m so proud of yo...
07/14/2026

So many events this week with full guest lists!! This means you all are showing up for yourselves and I’m so proud of you! 🥹 As a reminder, Please join the waitlists at libraries events! 9/10 times we open up to the waitlist and I don’t want you to miss this complimentary opportunity! SATURDAY I added another free morning sound sesh at the Makers Market at the Waukegan harbor from 10-11am. Bring a mat and start your day on the right note 😉 Starting Monday I’m taking my quarterly 2-week break to recharge and come back with a TON of events in August for you. Please like and share with your wellness buddies and join my meditation movement. 🥣✨ self-care never sounded this good. 🎶

🌿✨ Free Community Sound Bath at Fox Lake Lakefront Park ✨🌿Take a break from the busyness of life and join Laced in Harmo...
07/13/2026

🌿✨ Free Community Sound Bath at Fox Lake Lakefront Park ✨🌿

Take a break from the busyness of life and join Laced in Harmony for a relaxing evening of sound, stillness, and community by the lake.

📅 Thursday August 6, 2026
🕡 6:30 PM – 7:30 PM
📍 Fox Lake Lakefront Park: 10 Riverview Ave, Fox Lake IL 60020
💚 FREE and open to the public!

Allow the soothing vibrations of crystal singing bowls, chimes, and other healing instruments to guide you into a state of deep relaxation while surrounded by the beauty of nature.

Benefits of a Sound Bath:
✨ Reduces stress and anxiety
✨ Promotes deep relaxation
✨ Calms the nervous system
✨ Improves sleep and mental clarity
✨ Supports emotional balance and inner peace
✨ Encourages mindfulness and overall well-being

What to Bring:
🧘 Yoga mat or blanket to lie on
🛏️ Pillow or bolster for comfort
🧥 A light blanket or sweatshirt if it gets cool
💧 Water
😌 Eye mask (optional)

Weather Notice:
If there is inclement weather, the sound bath will be moved indoors so you can still enjoy the experience.

Bring a friend, take a deep breath, and give yourself the gift of an hour dedicated to rest, renewal, and self-care.

🌙 Laced in Harmony

Self-care never sounded this good.

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Bannockburn, IL
60015

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