Helping Hands Massage

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Helping Hands Massage Working to help my clients feel a little more at home in their bodies & ease those stubborn aches and pains.
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10/14/2026

If you get headaches often, work at a desk, or just hold your head up all day 😂…your neck would love some detailed attention 🙌🏻

✨ May we all be so blessed as to be this stressed 🤣
10/12/2026

✨ May we all be so blessed as to be this stressed 🤣

✨ Hey y’allJust a quick heads up that I’ll be out for a long weekend & will not be responding to any emails or messages ...
10/02/2026

✨ Hey y’all
Just a quick heads up that I’ll be out for a long weekend & will not be responding to any emails or messages until next Wednesday 😊

Online booking is always open & if you send anything through over the next few days, I’ll get back to all messages next week. Have a great weekend!!

✨It’s that time again!!There have been some new faces around here, so I’m just dropping in to (re)introduce myself to y’...
10/01/2026

✨It’s that time again!!
There have been some new faces around here, so I’m just dropping in to (re)introduce myself to y’all 😊
I’m beyond grateful to have you here, following along!

- Lindsay, LMT

09/27/2026

✨ Fun fact about Helping Hands Massage sessions…

No two sessions are ever exactly the same!!

Each session is tailored to what your body needs that day - whether it’s deep/targeted work, mobility, some assisted stretches, or holding space for you to slow down & breathe deeper for awhile 💆🏼‍♀️💆🏻‍♂️

Your body changes & your massage should change too 🙌🏻

Focused care. Lasting results!

09/26/2026

Check out Alissa at TrueToYou MakeUp Artistry for your skincare needs!!

09/23/2026

I love when my clients feel seen & heard by me 🥰

✨If you've been following along for a little while, but haven't been on the table yet...check out what some of my client...
09/23/2026

✨If you've been following along for a little while, but haven't been on the table yet...check out what some of my clients have to say👇

I especially love hearing when clients say they feel seen/heard by me🥰 While I may be the professional, you know your body best & I believe in working with you to achieve amazing results! Believe me...I've received massages where I feel like the MT did not even listen to what I asked for extra work on, which is why I try to do better by YOU!

Are you ready to have your needs listened to?!? Then let's get you on the schedule😊😊

09/22/2026

Why Lymphatic Massage?!

🫶🏻 Reduce swelling & puffiness
🫶🏻 Relieve joint aches & pains
🫶🏻 Immune system support
🫶🏻 Autoimmune disorder relief
🫶🏻 Deeper relaxation & nervous system calming
🫶🏻 Pre & Post-surgery support

✨As the temperatures are dropping, I want to take a moment to highlight heat therapy with hot stones -Hot stones (Basalt...
09/18/2026

✨As the temperatures are dropping, I want to take a moment to highlight heat therapy with hot stones -
Hot stones (Basalt, Himalayan, or any other variation) are often marketed purely for relaxation. However, heat is one of the most effective therapeutic tools we have in bodywork 🙌🏻
Here’s how hot stones can be used very intentionally in sessions👇🏻
• Increase local circulation through vasodilation, which helps tissues feel less stiff & more receptive to deeper techniques
• Stimulate thermoreceptors that interact with pain pathways, helping reduce pain signaling & protective muscle guarding
• Temporarily increase tissue pliability, especially when paired with gentle movement or applied pressure
• Warmth signals safety to the brain, activating the parasympathetic (aka rest & relax) nervous system, which is often when muscle tone starts to soften
• Clients frequently tolerate pressure better after heat because the nervous system is already in a much calmer state

This is why I believe hot stones are a truly underrated therapeutic tool for a massage session💆🏻‍♀️When it comes to Himalayan salt stones specifically, one of the biggest benefits is the 84 trace minerals found naturally occurring in the salt…which is absorbed through the skin & benefits your body!!

Address

524 Oak Street, Suite #7
Baraboo, WI
53913

Opening Hours

Monday 11am - 6:30pm
Tuesday 11am - 6:30pm
Thursday 10am - 3:30pm
Friday 10am - 3:30pm
Saturday 9:30am - 3pm

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