Brittany Stowasser Yoga & Massage

09/03/2026

👋 Hey! Look UP! Your neck and shoulders really depend on it. We were not designed to look down all day. ⛅️

Take care,

-b

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Brittany Stowasser,
BA, LMT, ERYT-500,
Craniosacral Therapy Practitioner

during great moments of stress and discomfort

Take care,
-b

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•
Brittany Stowasser,
BA, LMT, ERYT-500,
Craniosacral Therapy Practitioner

08/28/2026

…And still learning how to listen to the body. 🍂

I think one of the reasons I’ve stayed so passionate about bodywork is that I’m continually reminded that the body doesn’t always need to be fixed.

Sometimes it needs to be listened to.

Sometimes it needs movement.
Sometimes pressure.
Sometimes stillness.

And sometimes… just a safe place to exhale.

That’s a big part of what I’m exploring more deeply through Craniosacral Therapy. It has been so cool to witness the pain management, mobility and relief it has offered especially during great moments of stress and discomfort. If you’d like a snapshot of what I’ve been working on come join us September 19th at 10 a.m. for a Craniosacral Therapy Pop-Up. Link is in the bio/my website to reserve your spot. ✨

Take care,
-b

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Brittany Stowasser,
BA, LMT, ERYT-500,
Craniosacral Therapy Practitioner

08/12/2026

September 19th, come join us for a craniosacral therapy pop-up! ✨ Each participant will receive a curated mini Craniosacral Therapy session in a peaceful small group setting.

Perfect for anyone feeling:
• Overstimulated or stressed
• Tense or physically “stuck”
• In need of grounding
• Like they could really use a pause

Only 8 spots available for this special pop-up.

Come as you are.
Leave a little more settled. 🍂

*link to book in comments below ⬇️ *
Take care,

-b

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Brittany Stowasser,
BA, LMT, ERYT-500,
Craniosacral Therapy Practitioner

07/27/2026

Hey lovelies. I’m back and I feel like I’ve caught up with most of your requests -thank you 💕 If you guys need anything, I’m here. 🫶🏽

Take care,

-b

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Brittany Stowasser,
BA, LMT, ERYT-500,
Craniosacral Therapy Practitioner

07/16/2026

🌺 Out of Office 🌺

I’ll be away for a few days and taking some time to unplug. During this time, I’ll be responding to texts, calls, and messages when I return on July 27th.

If you’d like to book an appointment, online scheduling is always available.

If you’re hoping to purchase a gift card or need to schedule one feel free to DM me a few dates, and I’ll get back to you as soon as I return.

Thank you for your patience and understanding. I look forward to seeing everyone soon. 🤍-b

Take care,

-b

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Brittany Stowasser,
BA, LMT, ERYT-500,
Craniosacral Therapy Practitioner

07/13/2026

Oh hi 👋 It’s just me checking in because i’m still here doing what I love. I just want to thank everybody for their support. If you have been considering Craniosacral Therapy, now is a really ideal time to get on the schedule before everything picks back up with this start of school.. (I know I can’t believe it’s only a month out also!) I have a few openings for Massage therapy as well, please book online. Hope everybody is soaking up as much of Summer as possible. ☀️

Take care,

-b

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Brittany Stowasser,
BA, LMT, ERYT-500,
Craniosacral Therapy Practitioner

07/02/2026

Take 42 seconds of a slo-mo sunrise over the garden. (It moves, give it a second 😉)

Breathe in, breathe out. We have the ability to slow down and quiet the noise. Whether it’s praying, meditation, gardening, or a combination..The beautiful vegetables and flowers are an added bonus. Grateful for breath & light. ✨

P.S. the smell of a water hose on a hot day really brings back such wonderful childhood memories. We used to fill buckets and get inside of them and run through sprinklers for hours.

Stay cool 😎 friends. Check on your elderly or differently-ables folks and make sure they’re ok too.

07/02/2026

Cupping therapy isn’t just for tight muscles, it can be a wonderful tool for improving mobility also. 🏃‍♂️

By gently lifting and decompressing the tissues, cupping can help improve circulation, encourage tissue glide and reduce the feeling of stiffness or restriction in movement. Many clients notice they move more freely and comfortably after a session.

Less restriction. More ease. More movement. Book online 👐

Take care,

-b

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Brittany Stowasser,
BA, LMT, ERYT-500,
Craniosacral Therapy Practitioner

06/29/2026

Kinesiology Taping can help with pain perception by providing sensory input, it can help muscle guarding and postural awareness, over time. This is one of my favorite charts, It’s called a dermatome chart. This is a map of the body that can help you determine nerve pathways and what can be affected by compression.. Knowing how to align the body and apply the tape correctly makes all the difference. Book online ✨

Take care,

-b

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Brittany Stowasser,
BA, LMT, ERYT-500,
Craniosacral Therapy Practitioner

06/05/2026

🌱 🪴

📣 Calling all landscapers, growers, and bulk buyers 🌱🚜

The Marshall University Compost Facility is now officially opening bulk compost sales starting June 8—perfect for larger projects and serious soil upgrades.

🌿 $60 per cubic yard (3 tractor scoops)
🚜 $20 per scoop for flexible loading

📍 1010 Norway Ave, Huntington

Whether you're working on a community garden, landscaping job, or larger planting project, our compost is ready to go.

📅 By appointment only — schedule your pickup at the link in bio or:
👉 linktr.ee/bemarshallgreen

Stock up, load up, and let’s grow!💚