Bardstown Bodywork and Massage

06/18/2026

POV: pretending everything fine while my body is flashing every warning light possible 🚨✨
⚠️ low energy
⚠️ tension headaches
⚠️ tight shoulders
⚠️ stress levels in the red
⚠️ running on caffeine and vibes

Friendly reminder: your body needs maintenance too 💛

06/12/2026

Call or Text me at 270-572-6178 to snag a spot in June 💆‍♂️ 💆‍♀️

06/03/2026

Summer vacations.
Kids home for break.
Pool days.
Travel.
Busy weekends.

Your body doesn’t always distinguish between “bad stress” and “busy stress.” It just knows it’s constantly being asked to stay alert, keep moving, and keep up.
That’s why so many people feel tense, irritable, or mentally exhausted even during seasons that are supposed to be fun.
Massage gives your body a chance to slow down, breathe deeply, and shift back into rest & digest mode 🤍

05/25/2026

Butter days ahead — especially after a 90min massage 🧈

Next time week’s openings are:
Tuesday, June 2nd at 2:30 for a 90min

Call or Text me at 270-572-6178 to book

05/21/2026

🌧️ Updated 🌧️

Rainy days are the perfect excuse to slow down and practice self-care

Text me at 270-572-6178 to book your massage

05/20/2026

💥 No Cape Required💥

05/13/2026

Calling all early birds! 🐦

I have an opening next Friday, the 22nd at:
10:15 for a 60min or 90min massage

Don’t see a time you like?
Text me at 270-572-6178 to be added to the waitlist 💆‍♀️ 💆

05/11/2026

05/04/2026

Is your back filling complaints after outside work?
Tend to your back AND your garden this year! Come see me next week:
Thursday, May 14th 12:30 for a 60min
Friday, May 15th at 12:30 for a 60 min
Text me at 270-572-6178 to book your massage

04/28/2026

⚠️ ⚠️ DM for more info ⚠️ ⚠️