HOT YOGA CAPE COD

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HOT YOGA CAPE COD At Hot Yoga Cape Cod, we offer the most effective yoga and pilates methods to help change your body, change your mind, and change your life!

You’re invited to a 100% total body workout and work in. Regardless of height, weight, illness, injury, or disease, we have something for YOU! Experience your body like never before with Original Hot Yoga - 26 poses and 2 breathing exercises. This series is specifically tailored for our cultural problems of stress, depression, bad posture, poor eating habits and the radical lifestyles we live, and for the relief of limitations caused by aging, illness, injury, and self-doubt. These postures work synergistically to put the body and mind in balance. We also offer Inferno Hot Pilates. Pre­pare to be inspired, to sweat, to work hard — and of course, to feel great during this class which uses Pilates prin­ci­ples. Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out. It is per­formed on a yoga mat in a room heated to 95 degrees and 40% humid­ity. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. It is designed for ALL fit­ness levels. Looking for something deeply meditative for maximum stress relief, release of connective tissue, and relaxation? Come try our Yin yoga classes. We offer both regular yin as well as a warm yin w/Thai touch. Yin yoga is a deep practice that is done on the floor using bolsters and cushions to support the body while focusing on holding the postures for a longer time. This class encourage release of the deep connective tissue known as fascia and rejuvenates the body to help open the lower back, hips and sacrum.

Does this one even need a caption?! 🎂 Happy birthday, Phil! We love having you in our community. Enjoy your special day!...
10/21/2026

Does this one even need a caption?! 🎂 Happy birthday, Phil! We love having you in our community. Enjoy your special day!

Alex brought her friend Kaitlyn in for her first class! Always fun to sweat with your friends.
10/19/2026

Alex brought her friend Kaitlyn in for her first class! Always fun to sweat with your friends.

Amazing! MJ has completed 100 classes with us! We love having you in our community. ✔️
09/17/2026

Amazing! MJ has completed 100 classes with us! We love having you in our community. ✔️

A hard first class for Amelia, and she did it! We love seeing everyone show up for themselves.
08/27/2026

A hard first class for Amelia, and she did it! We love seeing everyone show up for themselves.

Hard to beat starting your day with a workout alongside your friend! Welcome Ashley, and thanks for bringing her with yo...
08/26/2026

Hard to beat starting your day with a workout alongside your friend! Welcome Ashley, and thanks for bringing her with you, Kelsi!

Sam took her first class with her workout buddy, Amy! Thanks for being here you two.
08/19/2026

Sam took her first class with her workout buddy, Amy! Thanks for being here you two.

Jeanne’s 400th class with us here at HYCC! Consistency in action.
08/14/2026

Jeanne’s 400th class with us here at HYCC! Consistency in action.

We love seeing you and your crew in class! Thanks for joining us Allison, Nicholas, Corey, and Olivia! 😊
08/14/2026

We love seeing you and your crew in class! Thanks for joining us Allison, Nicholas, Corey, and Olivia! 😊

200 classes in the books also for Maura! 🎉 We love having you in class.
08/10/2026

200 classes in the books also for Maura! 🎉 We love having you in class.

Raquel’s home from her summer travels AND today was her 200th class with us! We’re all proud (especially Laura 😜). ...
08/09/2026

Raquel’s home from her summer travels AND today was her 200th class with us! We’re all proud (especially Laura 😜).

Address

1025 Main Street/Route 6A
Barnstable, MA
02668

Opening Hours

Monday 6:30am - 11am
5:30pm - 7pm
Tuesday 7am - 11am
5:30pm - 7pm
Wednesday 6:30am - 11am
5:30pm - 7pm
Thursday 7am - 11am
5:30pm - 7pm
Friday 6:30am - 11am
4:30pm - 6pm
Saturday 8am - 9:30am
4pm - 5:30pm
Sunday 8am - 9:30am
4pm - 8pm

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